15 Frozen Spaghetti Squash Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 frozen spaghetti squash recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Frozen Spaghetti Squash Recipes

Frozen Spaghetti Squash Recipe

Frozen Spaghetti Squash Recipe

13 hr 30 min
Spaghetti squash
4.556
The Spruce Eats
Meaty Spaghetti Squash Casserole

Meaty Spaghetti Squash Casserole

2 hr 15 min
Cream cheese, ground beef, squash, marinara sauce, mozzarella cheese
No reviews
Once A Month Meals
Spaghetti Squash Skillet “Lasagna”

Spaghetti Squash Skillet “Lasagna”

Spaghetti squash, ground turkey, ricotta cheese, marinara sauce, garlic
No reviews
Green Giant
Southwest Spaghetti Squash Casserole

Southwest Spaghetti Squash Casserole

45 min
Spaghetti squash, ground beef, black beans, sour cream, pepper jack
4.84
Andrea Dekker.com
Baked Spaghetti Squash and Meatballs Recipe

Baked Spaghetti Squash and Meatballs Recipe

1 hr 15 min
Spaghetti squash, turkey meatballs, pine nuts, pasta sauce, parmesan cheese
5.09
Two Pink Peonies
Harvest Spaghetti Squash Spirals

Harvest Spaghetti Squash Spirals

1 hr
Spaghetti squash, butternut squash, butternut squash puree, trader joe’s pumpkin, almond milk
No reviews
Steps 2 Nutrition –
Spaghetti Squash Casserole

Spaghetti Squash Casserole

55 min
Spaghetti squash, tomato paste, paper, italian seasoning, garlic
No reviews
A Modern Homestead
Spaghetti Squash Medley

Spaghetti Squash Medley

30 min
Spaghetti squash, frozen snow peas, fresh broccoli, parmesan cheese, olive oil
5.01
Taste of Home
How to Cook Spaghetti Squash

How to Cook Spaghetti Squash

17 min
Spaghetti squash, olive oil
No reviews
Carlsbad Cravings
Cheesy Chicken Spaghetti Squash Casserole (Freezer Meal)

Cheesy Chicken Spaghetti Squash Casserole (Freezer Meal)

1 hr 15 min
Spaghetti squash, plain greek yogurt, mushroom, chicken breasts, green bell pepper
4.720
Jar of Lemons
Butternut Squash Spaghetti Bake

Butternut Squash Spaghetti Bake

30 min
Butternut squash, lean ground beef, fresh mozzarella cheese, marinara sauce, italian
4.420
Dear Crissy
Can You Freeze Spaghetti Squash? A Complete Guide

Can You Freeze Spaghetti Squash? A Complete Guide

20 min
Spaghetti squash, air
5.02
EatDelights
Spaghetti Squash Mac and Cheese

Spaghetti Squash Mac and Cheese

1 hr 30 min
Spaghetti squash, bacon, sharp cheddar cheese, chicken broth, red pepper flakes
5.01
SueBee Homemaker
Spaghetti Squash Bake

Spaghetti Squash Bake

Spaghetti squash, goat cheese, ground turkey, marinara sauce, red pepper flakes
No reviews
Life is But a Dish
Garlic Parmesan Spaghetti Squash

Garlic Parmesan Spaghetti Squash

1 hr
Garlic, vegetable broth
4.811
Damn Delicious

How do you cook frozen spaghetti squash?

If frozen, allow the spaghetti squash to partially thaw in the refrigerator, or simply remove the chilled squash from the fridge. Place the spaghetti squash into a microwavable dish, and drizzle in a small amount of olive oil, along with some seasoning. Mix it together gently and put the dish into the microwave.

How do you eat frozen spaghetti squash?

Simply cook the squash and watch the flesh pull out in long spaghetti-like strings. You can use spaghetti squash as a grain-free or low carb substitute for any pasta or create spaghetti squash boats topped with your favorite sauces/toppings. Any way you serve it, spaghetti squash is DELICIOUS!

Is frozen spaghetti squash good?

How to Freeze Spaghetti Squash: Let the cooked squash cool completely before transferring the noodles to freezer-safe bags. To prevent the squash from freezer burn, you’ll want to squeeze as much air as possible out of the bags. The squash should keep for up to 7-8 months in the freezer.

Can you use frozen squash?

Summer Squash

These may be frozen in slices or wedges ready for adding to casseroles or pasta dishes. Try adding thawed summer squash to creamy vegetable lasagna, or to casseroles or creamed soups and add whole rice for a hearty meal brimming with flavor and nutrients.

Is it better to freeze spaghetti squash cooked or raw?

Tips. Save the seeds and cook them as you would pumpkin seeds for a healthy snack. Expect to get about 1 1/4 cups of strands per pound of spaghetti squash. Draining the cooked squash is the secret to freezing it with good results.

Is spaghetti squash healthy?

Like other members of the squash family, the spaghetti squash is high in vitamins and nutritional value. “You’re getting tons of vitamin C, vitamin B6, betacarotene and fiber,” Czerwony says. It also has antioxidants, which Czerwony notes are especially helpful for other reasons.

Can I freeze raw spaghetti squash?

The answer is yes, you can freeze spaghetti squash. The test and quality of the spaghetti when defrosted and reheated will depend on the quality of the fruit that you selected when you cooked it.

How long does cooked spaghetti squash last in the freezer?

Keep It Fresh

Cooked spaghetti squash will keep for three to five days in the fridge or 10 to 12 months in the freezer before spoiling. Be aware that it will lose its stringy, spaghetti shape after being frozen and defrosted.

Can you freeze cooked spaghetti squash with sauce?

Wondering can you freeze spaghetti squash? The answer is yes! This is the simple recipe for freezing a delicious spaghetti squash casserole that your family will love! Try this delicious recipe for spaghetti squash casserole that’s packed with beef and totally cheesy!

Can dogs eat spaghetti squash?

Dogs can eat any of the different varieties of squash — in fact, each of the different types of squash comes with its own sets of benefits for dogs! Spaghetti squash supports your dog’s immune system, vision, colon, muscles, and more.

Is spaghetti squash Keto friendly?

Spaghetti squash is also super low carb/ keto friendly, and has a texture similar to pasta making it a great option for many dishes.

Which way do you cook spaghetti squash?

Here’s the best way to cook spaghetti squash! Cut it in half, scoop out the seeds, rub a little olive oil and salt on the inside, and roast in the oven cut-side down. No fuss, no mush, just tender and delicious spaghetti squash!

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