What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 el pollo tostada salad that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 El Pollo Tostada Salad
Copycat Pollo Loco Tostada Salad
Taco Salad Recipe
El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)
Healthy chicken taco salad
Crispy Shell Chicken Taco Salad
Chicken Taco Salad
Receta de Taco salad
El Pollo Loco Creamy Cilantro Dressing Recipe
Tostadas de Pollo (chicken tostadas)
Citrus Marinated Chicken (El Pollo Loco Copycat)
Is El Pollo Loco tostada salad healthy?
✗ Double Chicken Tostada Salad
It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.
How many calories are in an El Pollo Loco chicken tostada salad?
What kind of salads does El Pollo Loco have?
The Southwest Bacon, Mango Avocado, Mexican Caesar and Avocado Café Salads are available at all El Pollo Loco locations.
How many calories are in a chicken tostada salad?
Nutrition Facts
| Calories 1000 | (4184 kJ) | |
|---|---|---|
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 170 mg | 57% |
| Sodium | 1730 mg | 72% |
How much sodium is in Pollo Loco tostada salad?
Nutrition Facts
| Calories 830 | (3473 kJ) | |
|---|---|---|
| Cholesterol | 100 mg | 33% |
| Sodium | 1390 mg | 58% |
| Total Carbohydrate | 75 g | 25% |
| Dietary Fiber | 7 g | 28% |
How many calories are in an El Pollo Loco corn tortilla?
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
How many carbs are in a chicken tostada salad?
*All percent daily value figures are based on a 2,000 calorie diet.
| Serving Size | 1 salad without dressing | |
|---|---|---|
| Sodium | 1390mg | 58% |
| Total Carbohydrates | 75g | 25% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | |
How many carbs are in a tostada bowl?
What kind of lettuce does El Pollo Loco use?
The bulk of the salad is a blend of iceberg lettuce and romaine lettuce. It felt like 90 percent iceberg lettuce which brings a nice crispness, but isn’t nearly as nutritious as romaine. The dressing was much like creamy ranch with hints of cilantro. I didn’t feel a need for it and used it sparingly.
How many carbs in a double chicken avocado salad from El Pollo Loco?
Nutrition Facts
| Calories 370 | (1548 kJ) | |
|---|---|---|
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g | |
Who owns El Pollo Loco?
What is the meaning of El Pollo Loco?
How many calories in El Pollo Loco cilantro dressing?
There are 190 calories in 1 serving (1.3 oz) of El Pollo Loco Creamy Cilantro Dressing (Regular).
How many calories in a double chicken bowl from El Pollo Loco?
Nutrition Facts
| Calories 860 | (3598 kJ) | |
|---|---|---|
| Total Fat | 27 g | 42% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 185 mg | 62% |
How many calories are in a chipotle Bowl?
A Chipotle burrito bowl contains approximately 665 calories.












