What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 el pollo loco tostada that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 El Pollo Loco Tostada
Copycat Pollo Loco Tostada Salad
El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)
Citrus Marinated Chicken (El Pollo Loco Copycat)
El Pollo Loco Burritos Low-Fat
El Pollo Loco Creamy Cilantro Dressing Recipe
El Pollo Loco Chicken (Copycat)
El Pollo Loco Creamy Cilantro Dressing – Make your favorite Restaurant & Starbucks recipes at home with Replica Recipes!
Cilantro Lime Dressing
Crispy Shell Chicken Taco Salad
Chicken Bean Burrito with Avocado
El Pollo Loco Spanish Rice Fat-Free
Is El Pollo Loco tostada salad healthy?
✗ Double Chicken Tostada Salad
It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.
How many calories are in Pollo Loco chicken tostada salad?
How many calories are in a Pollo Loco tostada bowl?
How many calories are in a double chicken tostada?
Nutrition Facts
| Calories 1000 | (4184 kJ) | |
|---|---|---|
| Cholesterol | 170 mg | 57% |
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 79 g | 26% |
| Dietary Fiber | 10 g | 40% |
How much sodium is in Pollo Loco tostada salad?
Nutrition Facts
| Calories 830 | (3473 kJ) | |
|---|---|---|
| Cholesterol | 100 mg | 33% |
| Sodium | 1390 mg | 58% |
| Total Carbohydrate | 75 g | 25% |
| Dietary Fiber | 7 g | 28% |
How many calories are in an El Pollo Loco corn tortilla?
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
How many carbs are in a tostada bowl?
Tostada Bowls (1 bowl) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 180 calories.
How many carbs are in a chicken tostada salad?
*All percent daily value figures are based on a 2,000 calorie diet.
| Serving Size | 1 salad without dressing | |
|---|---|---|
| Sodium | 1390mg | 58% |
| Total Carbohydrates | 75g | 25% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | |
What kind of lettuce does El Pollo Loco use?
The bulk of the salad is a blend of iceberg lettuce and romaine lettuce. It felt like 90 percent iceberg lettuce which brings a nice crispness, but isn’t nearly as nutritious as romaine. The dressing was much like creamy ranch with hints of cilantro. I didn’t feel a need for it and used it sparingly.
How many calories are in El Pollo Loco chicken nachos?
There are 810 calories in 1 serving (12.9 oz) of El Pollo Loco Grilled Chicken Nachos.













