What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 eggplant recipes indian that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Eggplant Recipes Indian
Baingan Bharta
Eggplant Curry – South Indian Brinjal Curry
Baingan Bharta, Indian spiced Eggplant
Bhartha (Spicy Indian Eggplant)
Indian Eggplant Curry With Potatoes
South Indian Eggplant Curry Baked Recipe
📋 RECIPE: South Indian Eggplant Curry
Punjabi Eggplant (Baingan Bharta)
Baingan ka Bharta (Indian Eggplant)
Indian Eggplant (Aubergine) Curry
Aloo Baingan (Indian-style Potato & Eggplant Stir-fry)
Spicy Roasted Indian Eggplant (Bhartha)
What is the healthiest way to cook eggplant?
How do you make eggplant curry?
Add the shallots and garlic, the spices, and then the cans!
- Step 1: Cook the rice. If you’re serving your eggplant curry with rice, you can cook that now.
- Step 2: Prep the eggplant. …
- Step 3: Cook the shallot & garlic. …
- Step 4: Stir in the seasonings. …
- Step 5: Add the milk & tomatoes. …
- Step 6: Serve with rice & cilantro.
Why do you soak eggplant in salt water?
Salting: Salting removes excess liquid and some of the bitterness. Today’s eggplants are bred for mildness, though, so it’s not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor). This method works for eggplant slices, cubes, or planks.
Why do you soak eggplant in milk?
Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.
What foods go well with eggplant?
What to cook with eggplants: classic pairings
- With garlic.
- With sesame.
- With herbs.
- With lamb.
- With red wine.
- With chocolate.
- With Goat’s cheese.
- With Nutmeg and Cinnamon.
Is eggplant good for losing weight?
Eggplants are high in fiber and low in calories, making them an excellent addition to any weight loss regimen. Fiber moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake ( 16 ). Each cup (82 grams) of raw eggplant contains 3 grams of fiber and just 20 calories (2).
Can I put eggplant in curry?
This Thai green curry recipe is full of comfort and flavor, plus it’s easy to make. Made with eggplant, red bell peppers, lemongrass, and coconut milk, green curry makes for a cozy, warm dish for any weeknight dinner!
Are eggplant and brinjal the same?
Brinjal and eggplant are two different terms we use interchangeably to refer to the same food. Eggplant is an egg-shaped fruit. It is quite fleshy and frequently cooked as a vegetable. Brinjal is a less common name used for eggplants; South Asians such as Indians and Sri Lankans mainly use this name.
What does Indian eggplant taste like?
Description/Taste
The inner flesh is firm, crisp, and creamy white with a few, small edible seeds. When cooked, Indian eggplants offer a mild flavor with sweet notes and a creamy texture.
Should eggplant be peeled?
While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, “Do you peel eggplant before cooking?” is yes, peel it.
How do I prepare eggplant for cooking?
Start by trimming off the top and bottom of the eggplant, removing the stems and leaves. If desired, peel away the thick skin. Then slice into 1/2-inch to 1-inch rounds. Line a baking sheet with paper towels and generously sprinkle each slice of eggplant with kosher salt.
Should I Rinse eggplant after salting?
Some of the pieces may start to look a little shriveled; this is fine. When you’re ready to cook, rinse the eggplant under cold water to remove the excess salt. Then press the eggplant between clean kitchen towels or paper towels to extract as much liquid as possible. This done, you’re ready to cook.
Is it necessary to salt eggplant before cooking?
Really? In most cases, that’s just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you’re going to be frying it, and even then only sometimes. If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect.
How long should you soak eggplant?
Cut off and discard the stem of the eggplants, then slice them into 1-inch thick slices, lengthwise. Put the slices in the salt water, and weigh them down with a plate so they are under the brine. Let soak for 30-60 minutes.
How do you cook eggplant so it’s not bitter?
If you are worried that the eggplant might be bitter, slice or cube it, then salt it liberally and allow it to drain for an hour or so before cooking. Putting salt on the eggplant triggers osmosis, which draws out excess moisture and the bitterness along with it.