What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 eggplant hummus recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Eggplant Hummus Recipe
Eggplant Hummus
White Bean and Roasted Eggplant Hummus
Easy Vegan Baba Ganoush Hummus
Our Favorite Baba Ganoush (Roasted Eggplant Dip)
Roasted Eggplant and Garlic Hummus
Eggplant Rolls filled with Roasted Garlic Hummus (Vegan, Gluten-Free)
Tahini-Free Roasted Eggplant Hummus
Roasted Eggplant Hummus with Yogurt and Za’atar
Epic Baba Ganoush
Israeli Roast Eggplant, Hummus and Pickle Sandwiches
Is Baba Ganoush hummus?
Baba ganoush is similar to hummus, but it calls for grilled or roasted eggplant instead of chickpeas. Both dips originated in the Eastern Mediterranean, and they’re often served together with pita bread and raw, crisp veggies. You can use baba ganoush like you would hummus—as a dip or spread.
How long does eggplant hummus last?
One of the best things about baba ganoush is that while it tastes great right after making, it tastes even better after a day or two in the fridge. This is the perfect make-ahead appetizer! The dip will keep in the fridge up to 5 days.
What is baba ganoush vs hummus?
One main difference between baba ganoush and hummus is baba ganoush’s main ingredient, which is eggplant. In hummus, chickpeas are the primary ingredient. Although the difference seems simple, it makes a huge difference in the taste. Baba ganoush has an earthy taste while hummus has a more nutty tone.
What does eggplant hummus taste like?
Eggplant has little taste and instead picks up the flavors of the items mixed with it. It does have a slight astringency and unique texture which some people dislike, and others love.
Is eggplant dip healthy?
Yes, baba ganoush is healthy. The main ingredient is eggplant, which is low in calories and carbohydrates and high in fiber. It’s also a good source of vitamins and minerals like potassium and vitamin K. It’s also lower in calories than hummus since it’s mostly made of eggplant versus chickpeas.
What’s the difference between tahini and hummus?
In brief, hummus and tahini are two healthy dips or spreads originating from Middle Eastern cuisine. Tahini is a paste made from ground sesame seeds while hummus is a paste made from chickpeas, tahini, garlic, and olive oil. Thus, this is the main difference between hummus and tahini.
Can I freeze homemade hummus?
Freeze Up to 4 Months: Hummus can be frozen for up to four months. However, the less time it spends in the freezer the better, since prolonged freezing can have negative effects on flavor and texture.
Is hummus OK if left out overnight?
Hummus left out for more than two hours (including overnight) should be thrown away according to USDA recommendations. Even if you plan to heat up the hummus to kill any bacteria, there may be heat-resistant toxins produced by certain bacteria like Staphylococcus aureus, which reheating can’t destroy.
Can you freeze eggplant?
Yes! You can absolutely freeze eggplant. Eggplant that has been frozen and thawed will never be exactly like fresh eggplant, but there are some things you can do to preserve the texture and taste.
Is tahini a hummus?
You bet! In fact, tahini is one of hummus’ main ingredients, along with chickpeas and olive oil. That’s why our favorite dip can be so rich and delicious—in hummus, tahini adds smoothness to the texture, as well as a wide variety of vitamins and minerals.
What are the benefits of eggplants?
Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
Do you eat baba ganoush hot or cold?
Baba ganoush is best served cold and widely enjoyed as a cold side dish or dip. However, it is also acceptable to enjoy it while it is still warm. We do recommend allowing it to cool covered in the fridge for about an hour.