What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 easy vegan recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Easy Vegan Recipes
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Creamy Vegan Pantry Pasta
Our Best Vegan Recipes: Vegan Broccoli Mac and Cheese
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Easy Vegan Fried Rice
40 Easy Vegetarian Recipes: Veggie Fajitas & More!
60 Vegan Meal Prep Recipes + Build Your Own Vegan Meal Prep Bowls
Vegan Meal Prep Bowls
What vegans should eat for dinner?
29 Delicious Vegan Dinner Recipes
- Amazing Vegan Mac and Cheese. …
- Sugar Snap Pea and Carrot Soba Noodles. …
- Kale, Black Bean and Avocado Burrito Bowl. …
- Creamy (vegan!) Butternut Squash Linguine with Fried Sage. …
- Favorite Veggie Burgers. …
- Vegetable Paella. …
- Mujadara (Lentils and Rice with Caramelized Onions)
What should I make vegan?
Pasta & Pizza Vegan Recipes
- Creamy Broccoli Vegan Pasta. This luscious creamy vegan pasta will give any traditional mac and cheese a run for its money. …
- Butternut Squash Stuffed Shells. …
- Spaghetti Bolognese. …
- Creamy Pasta Pomodoro. …
- Creamy Vegan Pasta Salad. …
- Jerk Spiced Vegan Tacos. …
- Veggie Fajitas. …
- Portobello Steak Burrito Bowls.
What Can vegans eat list of foods?
On a vegan diet, you can eat foods made from plants, including:
- Fruits and vegetables.
- Legumes such as peas, beans, and lentils.
- Nuts and seeds.
- Breads, rice, and pasta.
- Dairy alternatives such as soymilk, coconut milk, and almond milk.
- Vegetable oils.
What Can vegans eat and not eat?
Veganism is the strictest form of vegetarianism. All vegetarian diets exclude meat, but only vegans restrict their diet to include plant-based foods only. This means that vegans avoid all animal-based foods, like meat, fish, eggs, and dairy. They often avoid animal byproducts, too, such as gelatin.
Do you lose weight eating vegan?
Vegans can lose weight quickly if eating a whole food plant-based diet. This involves eating foods in their whole, unprocessed forms such as fruits, vegetables, whole grains, beans, nuts and seeds. These foods are high in nutrients but low in calories compared to standard Western diets.
Are McDonald fries vegan?
Unfortunately NOT Vegan at McDonald’s (in the US):
French Fries (contain “Natural Beef Flavor [Wheat and Milk Derivatives]” and are fried in beef fat) Hash Browns (contain milk and fried in beef fat)
What happens if you go vegan for a month?
Eliminating animal products removes cholesterol from the diet, which could reduce your risk of heart disease. What’s more, a vegan diet tends to be lower in sodium than some other types of diets because most fruits and vegetables are low in sodium.
Is vegan really healthier?
“Vegan diets are potentially very healthy as they are high in fruit, vegetables and legumes, and are even better if you include nuts, wholegrains and beans and lentils, as well as chia, hemp and flax seeds,” says Dr Phillips.
Is being vegan healthier than eating meat?
Analysis: Numerous studies have shown that a vegetarian diet is one of the most effective for maintaining health. Plant-based diets are healthier than diets where meat is consumed, whether measured by the occurrence of heart disease, cancer, or death.
What can’t vegans drink?
Common non-vegan ingredients
- Milk and cream. These dairy products are sometimes added to beer and liqueurs to give a creamy, rich flavor. …
- Whey, casein, and lactose. These milk byproducts are occasionally used as ingredients or fining agents ( 5 , 6 ).
- Honey. …
- Eggs. …
- Isinglass. …
- Gelatin. …
- Cochineal and carmine. …
- Chitin.
What veggies are not vegan?
Almonds, avocados, kiwi, butternut squash, and melon are not vegan, according to BBC comedy quiz show QI.
Can you eat bread as a vegan?
Is all bread vegan? At its core, a bread recipe contains four simple ingredients: flour, water, salt, and yeast — a type of microscopic fungus used to help bread rise. Therefore, the simplest form of bread is vegan.