What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 dr axe hummus recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Dr Axe Hummus Recipe
Sweet Potato Hummus
Healthy, Homemade Roasted Beet Hummus Recipe
Roasted Cauliflower Collagen Hummus (Keto)
Low Carb Cauliflower Hummus Recipe
Easy Hummus (Better Than Store-Bought)
Is hummus OK on anti inflammatory diet?
Rich in Ingredients Proven to Help Fight Inflammation
Hummus is packed with healthy ingredients that may help combat chronic inflammation. Olive oil is one of them. It’s rich in powerful antioxidants that have anti-inflammatory benefits.
Is it OK to eat hummus everyday?
Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.
How do you make Bobby Flay hummus?
Directions
- Heat the canola oil in a small saute pan over medium heat. Cook the garlic and jalapeno until soft, about 2 minutes.
- Put 3 cups of the chickpeas in a food processor. Add the sauteed garlic and jalapeno, 3 tablespoons olive oil, sesame oil and lemon juice and process until smooth.
What can I add to my hummus to make it taste better?
Great Garnishes
A simple touch of fresh chopped green onions, chives, parsley, rosemary or dill is another brilliant way to add more flavor to your hummus. Just add the herb of your choice (or use a mix!), drizzle with some olive oil and sprinkle on some sea salt.
Why is hummus unhealthy?
Hummus is fairly high in sodium, and some commercial formulas may be quite high in sodium. Sodium is a vital nutrient, but high sodium intake correlates with a higher risk of high blood pressure. Over time, this can increase the risk of developing heart disease.
Is hummus better for you than peanut butter?
Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories.
How long does hummus last in refrigerator?
Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.
What goes best with hummus?
A few of the best foods to eat hummus with include using it as a:
- Veggie dip like celery, carrots, broccoli, or cauliflower.
- Fruit dip like sliced apples.
- Chip dip for pita chips, duh.
- Spread on sandwiches and wraps.
- Sauce for pastas and salads.
Can you freeze hummus?
Freeze Up to 4 Months: Hummus can be frozen for up to four months. However, the less time it spends in the freezer the better, since prolonged freezing can have negative effects on flavor and texture.
How many carbs are in spicy hummus?
| Amount Per Serving | |
|---|---|
| Cholesterol | 0g (0%) |
| Sodium | 125mg (5%) |
| Total Carbohydrate | 4g (1%) |
| Dietary Fiber | 1g (4%) |