15 Double Chicken Tostada Salad Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 double chicken tostada salad nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Double Chicken Tostada Salad Nutrition

Copycat Pollo Loco Tostada Salad

Copycat Pollo Loco Tostada Salad

25 min
Skinless chicken thighs, sour cream, avocado, romaine lettuce, olive oil
5.01
CookThink
El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)

El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)

25 min
Red cabbage, chicken breast, sour cream, feta cheese, mixed vegetables
4.06
Recipes.net
Crispy Shell Chicken Taco Salad

Crispy Shell Chicken Taco Salad

35 min
Refried beans, sour cream, prepared ranch dressing, taco seasoning, avocado
No reviews
Palatable Pastime
El Pollo Loco Bowls

El Pollo Loco Bowls

45 min
Pinto beans, sour cream, pace picante sauce, white rice, chicken breasts
5.02
BigOven
Citrus Marinated Chicken (El Pollo Loco Copycat)

Citrus Marinated Chicken (El Pollo Loco Copycat)

24 hr 20 min
Sliced chicken breast, orange juice, olive oil, turmeric, black pepper
5.06
Lite Cravings
Harvest Buckwheat Salad With Apple Cider Dressing

Harvest Buckwheat Salad With Apple Cider Dressing

40 min
Brussels sprouts, apple cider, apple cider vinegar, buckwheat groats, sunflower seeds
5.01
Garden Fresh Foodie
Chicken Tostadas

Chicken Tostadas

1 hr
Chicken breast, refried beans, sour cream, tostadas, salsa
3.33
Mexican Food Journal
Chicken and Guacamole Tostadas

Chicken and Guacamole Tostadas

20 min
Rotisserie chicken breast, avocado, smoked paprika, tostada shells, lime juice
4.849
MyRecipes
Mexican Chicken Tostadas (15-Minute Recipe)

Mexican Chicken Tostadas (15-Minute Recipe)

15 min
Refried beans, sour cream, rotisserie chicken, hot sauce, cheddar cheese
5.04
Confetti & Bliss
Instant Pot Salsa Chicken with Quinoa Salad Bowls

Instant Pot Salsa Chicken with Quinoa Salad Bowls

35 min
Canned black beans, mango, skinless chicken breasts, avocado, frozen corn
5.03
Simply2moms
Chicken Tinga Tostadas Recipe

Chicken Tinga Tostadas Recipe

40 min
Black beans, coconut, sweet, corn tortillas, shredded chicken
5.02
Evolving Table
Grilled Shrimp Tostadas

Grilled Shrimp Tostadas

30 min
Salsa verde, refried beans, jumbo shrimp, lime, romaine lettuce
4.97
Skinnytaste
Fajita Chicken + Black Bean Tostada

Fajita Chicken + Black Bean Tostada

27 min
Black beans, fajita chicken, white corn tortillas
4.2473
Hungryroot
Slow Cooked Chicken Tostadas

Slow Cooked Chicken Tostadas

4 hr 10 min
Orange juice, skinless chicken breasts, unsweetened cocoa powder, corn tortillas, avocado
5.01
Simple and Savory

How many calories are in a chicken tostada salad?

Nutrition Facts

Calories 1000 (4184 kJ)
Total Fat 49 g 75%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 170 mg 57%

How many carbs are in a chicken tostada salad?

without Dressing or Shell – El Pollo Loco

Nutrition Facts
How much sodium is in Chicken Tostada Salad? Amount of sodium in Chicken Tostada Salad: Sodium 4709mg 197%
How many carbs are in Chicken Tostada Salad? Amount of carbs in Chicken Tostada Salad: Carbohydrates 179.2g

How many calories does a chicken tostada from Pollo Loco have?

840 calories

How much is the double chicken tostada salad at El Pollo Loco?

El Pollo Loco Menu With Prices (Updated: August 2022)

Food Price
Tostada Salad (Baja Shrimp) $6.99
Avocado Bacon Tostada Salad (Chicken) $6.49
Avocado Bacon Tostada Salad (Baja Shrimp) $7.19
Ultimate Double Tostada Salad (Double Chicken) $7.49

Is the double chicken tostada salad healthy?

✗ Double Chicken Tostada Salad

It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.

How many calories in a double chicken salad from El Pollo Loco?

Nutrition Facts

Calories 370 (1548 kJ)
Total Carbohydrate 14 g 5%
Dietary Fiber 6 g 24%
Sugars 7 g
Protein 48 g

What is the healthiest thing to eat at El Pollo Loco?

Best: Original BRC Burrito

The Original BRC Burrito has 410 calories, which is about half the amount (but still an appropriate portion) as any other burrito on the menu. Plus, with 14 grams of protein, it can be a satiating meal.

How many calories should I eat to lose weight?

For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.

How much calories are you supposed to eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000.

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