15 Dehydrated Soup Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 dehydrated soup recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Dehydrated Soup Recipes

Backpacking Tortilla Soup

Backpacking Tortilla Soup

8 hr 15 min
Black beans, fire roasted tomatoes, tortilla chips, roasted corn, jalapeno
4.514
Fresh Off the Grid
Just-Add-Water Garden Vegetable Soup in a Jar

Just-Add-Water Garden Vegetable Soup in a Jar

10 min
Summer squash, sliced potatoes, tomatoes, green onions, shredded cabbage
3.816
The Spruce Eats
Dry Vegetable Soup Mix

Dry Vegetable Soup Mix

12 hr 10 min
Broccoli, asparagus, zucchini, bell peppers, beef base
4.33
Best for the kitchen
Backpacking Minestrone Soup

Backpacking Minestrone Soup

10 hr 25 min
Elbow pasta shells, cannellini beans, zucchini, red pepper flakes, diced tomatoes
4.98
Fresh Off the Grid
Dehydrated Vegetable Soup - Best Homemade Backpacking Meal

Dehydrated Vegetable Soup – Best Homemade Backpacking Meal

24 hr 40 min
Sweet potato, black beans, zucchini, red pepper, carrot
5.06
Lavishly Sustainable Living
How to Dehydrate Vegetable Broth or Stock

How to Dehydrate Vegetable Broth or Stock

After making, vegetable broth, boiling water, vegetable stock
3.52
The Purposeful Pantry
SOS MIX

SOS MIX

Dry milk, basil, chicken bouillon, dried onion flakes, black pepper
No reviews
Life Dehydrated
Red Lentil, Carrot, & Cumin Soup

Red Lentil, Carrot, & Cumin Soup

Split red lentils, carrots, olive oil, chilli flakes, vegetable stock
No reviews
Eat Sleep Wild
Make Ahead Noodle Soup Mix in a Jar

Make Ahead Noodle Soup Mix in a Jar

5 min
Noodle soup mix, red pepper flakes, thin spaghetti, cooked chicken, store bought
5.01
Mary’s Nest
Garden Vegetable Soup Mix

Garden Vegetable Soup Mix

1 hr 40 min
Wild rice, red beans, black beans, pot barley, onion flakes
5.03
Getty Stewart
Taco Soup in a Jar

Taco Soup in a Jar

40 min
Ground beef, black beans, taco seasoning, bell peppers, freeze dried corn
4.229
Make-Ahead Meal Mom
Low-Carb Dehydrator Berbere Chicken Soup

Low-Carb Dehydrator Berbere Chicken Soup

12 hr 30 min
Napa cabbage, butter powder, grass fed gelatin, tomato paste, red bell pepper
No reviews
Wild & Well Fed –
Dried Vegetable Soup (菜乾湯)

Dried Vegetable Soup (菜乾湯)

7 hr 30 min
Bok choy, red dates, honey dates, shiitake mushrooms, chicken bouillon
No reviews
Wok and Kin
Chicken Noodle Soup Mix in a Jar

Chicken Noodle Soup Mix in a Jar

40 min
Wide egg noodles, canned chicken, carrots, celery, garlic powder
5.05
Food Storage Moms –
Broccoli Cheese Soup

Broccoli Cheese Soup

40 min
Summer squash, bacon, frozen broccoli, curry powder, cheddar cheese
No reviews
Common Sense Home

Is dehydrated soup healthy?

2. They are healthy. The nutritional value of the ingredients in dehydrated soups remains stable till the end of the shelf life of the product. So these soups make for a nutritious evening snack.

How do you dehydrate soup?

One method of making dehydrated soups is to cook a thick soup and run the whole batch through a blender, or whip it smooth with an immersion blender. Spread the blended soup thinly on dehydrator trays, dehydrate it into a brittle bark, then grind the soup bark into soup powder.

How do you make dehydrated soup base?

Using Dehydrated Soup

Begin to heat water and add bouillon. As water heats, add soup mix and garlic powder. Boil for 10 minutes covered, stirring occasionally. Remove from heat and let steep for another 5to 10 minutes.

Can you use dehydrated vegetables for soup?

It’s easy on the wallet: The great thing about cooking with dehydrated foods in bulk is that they’ll go a long way. Both dehydrated vegetables and other soup necessities like stock, rice, noodles and beans are some of the cheapest grocery staples.

How long do cup a soups last?

The precise answer depends to a large extent on storage conditions -to maximize the shelf life of soup mix (including onion, vegetable, chicken noodle), store in a cool, dry area. Properly stored, a package of soup mix will generally stay at best quality for about 18-24 months.

Is Knorr Cup-a-Soup healthy?

Knorr Classic Mixed Vegetable Soup is a perfect blend of vegetables with delicious added spices. This soup is made from fresh vegetables and can be made in minutes. The soup is very tasty and healthy. This is an easy option for both kids and adults.

How do you turn soup into powder?

Instructions

  1. Fill stockpot or sauce pan with prepared vegetable stock.
  2. Simmer stock on medium to medium low until a thick liquid (think pancake syrup) is formed.
  3. Pour and spread liquid onto fruit leather sheets of your dehydrator and spread into a thin layer.
  4. Dry at 140°F or 60°C untl completely dry –

Can soup rehydrate you?

Soups and broths contain water.

Soups and broths both contain about 92% water, as they are liquid based. Soups and broths can help you hydrate, as well as supports healthy joints and weight loss.

How do you cook dehydrated food?

Dehydrated vegetables are best used as ingredients for soups, casseroles, sauces and stews. However, they may be served alone with the addition of butter, cheese sauce or herbs to enhance flavor. Dehydrated vegetables that have been refreshed take less time to cook than fresh vegetables.

How long can dehydrated vegetables last?

Most home dehydrated food, when prepared and stored correctly, can last for months and up to a year. But a lot depends on the storage method and storage environment. Fruits & Vegetables: 1 year for fruit, about 6 months for vegetables at 60F (source: NCHFP), though vacuum sealing can extend the shelf life.

What vegetables can I dehydrate?

You can dehydrate tomatoes, carrots, beets, greens, beans, squash, onions, peas, celery, corn, pumpkin and broccoli with good results. When they are finished, they will be brittle and hard. You can eat the dried vegetables like veggie chips or use them in main dishes like soups and stews.

How do you dehydrate vegetables in a dehydrator?

While you can dry frozen vegetables without precooking them, they will hold their color better if you steam them for six to eight minutes first. They will also rehydrate better in dried meals. Spread vegetables in a single layer on dehydrator tray and dehydrate at 125°F (52°C) for approximately six to eight hours.

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