15 Dal Makhani Nutrition Facts

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 dal makhani nutrition facts that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Dal Makhani Nutrition Facts

Dal Makhani

Dal Makhani

Coconut milk, kidney beans, black urad dal, tomato, kasuri methi
3.651
Under 500 Calories
The Diet Dal Makhani

The Diet Dal Makhani

Urad dal, garam masala, kasuri methi, milk, cow
No reviews
Fittr
Dal Makhani Recipe (Instant Pot & Stovetop)

Dal Makhani Recipe (Instant Pot & Stovetop)

10 hr 10 min
Red kidney beans, whole urad dal, whipping cream, garam masala, green
5.0338
Swasthi’s Recipes
Indian Dal Nirvana (Dal Makhani)

Indian Dal Nirvana (Dal Makhani)

Lentils, heavy cream, tomato paste, butter, cayenne pepper
3.64K
Under 500 Calories
Dal Makhani Instant Pot (Black Dal)

Dal Makhani Instant Pot (Black Dal)

1 hr 15 min
Dry black, double cream, tomato paste
4.810
Instant Pot Eats
Dal Makhani

Dal Makhani

9 hr
Red kidney beans, heavy whipping cream, garam masala, butter, olive oil
4.823
Spice Cravings
Dal Makhani (Indian Butter Lentils)

Dal Makhani (Indian Butter Lentils)

2 hr 35 min
Red kidney beans, urad dal, heavy cream, tomato paste, garam masala spice
No reviews
An Edible Mosaic
Dal Makhani

Dal Makhani

9 hr
Kidney beans, whole urad dal, charcoal, low fat, smoked paprika
4.9274
Dassana’s Veg Recipes
Dal Makhani with Tawa Naan

Dal Makhani with Tawa Naan

Black urad dal, baking soda
No reviews
Fittr
Low Fat Dal Makhani

Low Fat Dal Makhani

Chana dal
3.525
Bawarchi
Dal Makhani – Indian Lentil Curry

Dal Makhani – Indian Lentil Curry

No reviews
One Ingredient Chef
Dal Makhani

Dal Makhani

2 hr
Kidney beans, whole urad dal, fresh tomatoes, grass fed, garam masala
5.020
Honey, Whats Cooking
Restaurant Style Dal Makhani Recipe

Restaurant Style Dal Makhani Recipe

1 hr 10 min
Kidney beans, black urad dal, ginger, tomato, butter
5.01
Subbus Kitchen
Vegan Dal Makhani

Vegan Dal Makhani

3 hr
Coconut milk, dried kidney beans, whole urad dal, tomato paste, garam masala
5.0122
Rainbow Plant Life
Vegan Dal Makhani (Black Lentil Dal)

Vegan Dal Makhani (Black Lentil Dal)

1 hr 30 min
Coconut milk, red kidney beans, basmati rice, coconut oil, dried black beluga
4.647
Heartful Table

Is dal Makhni good for health?

Dal Makhani is a healthy choice for anyone who is trying to lose weight or eat healthier. Since it is a good source of vegetarian protein, it helps in the maintenance of healthy bones and lean muscle mass.

Is dal Makhni good for weight loss?

Yes, this recipe is good for diabetics, heart and weight loss. There is no cream or full fat milk used in this recipe. Urad dal is rich in Phosphorus it works with Calcium to build our bones, high in fibre and good for heart, good for lowering cholesterol and good for diabetes.

How many calories are in 1 bowl of dal makhani?

278 calories

Is dal makhani high in calories?

The average amount of calories present in a cup of dal makhani are around 280 calories.

Can we eat dal makhani in Keto?

This will be a great vegetarian keto meal or even a side dish. It goes well with a cauliflower rice too, since it has a strong enough flavour it masks all other undesirable flavours.

Is dal makhani good for digestion?

These are mostly included in cuisines of the Indian subcontinent. Urad dal is used in the preparation of many popular dishes like dahi vada, kachori, medu vada, dal makhani, etc. Let’s take a look at the health benefits of urad dal that can aid in smooth digestion and improve heart health.

Which dal has least calories?

Kulthi Ki Dal (Horse Gram) For Weight Loss

Moreover, it is loaded with dietary fibre, vitamins, and minerals and is low in calories, which makes it an amazing food for everyone, especially for the ones who are watching their weight.

What are the ingredients of dal makhani?

Can we add milk to dal makhani?

Fresh milk cream is added to the authentic Dal Makhani. You can also use store-bought cream or full cream milk.

Can we eat dal makhani at night?

You can surely enjoy your bowl of warm dal at night – just make sure you keep a gap of two-three hours between your dinner and sleeping time.

How many calories does 2 gulab jamun have?

Two pieces of gulab jamun contain 300 calories, 15 grams of fat.

What is a good amount of calories to eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000.

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