15 Dairy Free Spinach Quiche Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 dairy free spinach quiche recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Dairy Free Spinach Quiche Recipe

Dairy-Free Spinach Quiche

Dairy-Free Spinach Quiche

1 hr 7 min
Gluten free, nutritional yeast, oat milk, egg whites, bell pepper
3.897
Eating Bird Food
Crustless Spinach Quiche (Gluten-Free, Dairy-Free)

Crustless Spinach Quiche (Gluten-Free, Dairy-Free)

45 min
Almond milk, frozen spinach, eggs, sunflower oil, red chili
5.04
Dish by Dish
Spinach Quiche with Bacon {Paleo, Gluten Free, Dairy Free}

Spinach Quiche with Bacon {Paleo, Gluten Free, Dairy Free}

1 hr 10 min
Almond flour, light coconut milk, dairy free, turkey bacon, nutritional yeast
4.729
The Paleo Running Momma
Dairy-Free Spinach Quiche

Dairy-Free Spinach Quiche

1 hr 7 min
Gluten free, nutritional yeast, oat milk, egg whites, bell pepper
No reviews
RADD CrossFit
Dairy-Free Spinach Quiche

Dairy-Free Spinach Quiche

1 hr 10 min
Gluten free, oat milk, bell pepper, avocado oil, yeast
No reviews
Blythe’s Blog
Dairy-Free Vegetable Quiche (with eggs)

Dairy-Free Vegetable Quiche (with eggs)

1 hr 10 min
Dairy free, almond milk, red bell pepper, baby spinach, olive oil
4.729
Gimme Some Oven
Dairy-Free Crustless Keto Spinach Quiche

Dairy-Free Crustless Keto Spinach Quiche

40 min
Dairy free cheese, soy milk, baby spinach, eggs, garlic powder
3.949
The Spruce Eats
Vegan Spinach Quiche

Vegan Spinach Quiche

55 min
Gluten free flour, chickpea flour, silken tofu, vegan feta cheese, pine nuts
4.934
Bianca Zapatka
Dairy-Free Salmon Spinach Quiche

Dairy-Free Salmon Spinach Quiche

1 hr
Shortcrust pastry, soy milk, fresh salmon, lemon, potato starch
4.73
Foodaciously
Crustless Spinach Quiche (Dairy-Free, Paleo, Whole30)

Crustless Spinach Quiche (Dairy-Free, Paleo, Whole30)

45 min
Coconut milk
5.01
Further Food
Artichoke and Spinach Quiche

Artichoke and Spinach Quiche

1 hr 5 min
Artichoke hearts, frozen pie crust, cherry tomatoes, fresh spinach, eggs
No reviews
Tastemade
BLT Quiche (Gluten Free & Paleo Friendly)

BLT Quiche (Gluten Free & Paleo Friendly)

1 hr 10 min
Gluten free, bacon, diced tomatoes, baby spinach, eggs
5.02
One Lovely Life
Spinach Quiche with Bacon (Paleo, Gluten Free, Dairy Free)

Spinach Quiche with Bacon (Paleo, Gluten Free, Dairy Free)

1 hr 10 min
Almond flour, light coconut milk, dairy free, turkey bacon, nutritional yeast
4.773
Punchfork
Spinach, Bacon and Green Onion Dairy-Free Quiche

Spinach, Bacon and Green Onion Dairy-Free Quiche

1 hr 5 min
Coconut milk, whole wheat flour, dijon mustard, frozen spinach, eggs
4.01
Go Dairy Free
Dairy-free bacon and spinach quiche

Dairy-free bacon and spinach quiche

1 hr 20 min
Dijon mustard, soya milk, baby spinach, olive oil, filling
5.02
Delicious Magazine

What can I substitute for milk in quiche?

Substituting Milk in a Quiche

Soy milk is one of the best substitutes for milk in quiche or any recipe. This is because it has a thick consistency and taste similar to regular milk. Flax milk and rice milk are also fairly similar, though nut milks such as almond milk and cashew milk will also work.

How do you make quiche without milk?

Ingredients

  1. 1 recipe pie crust (you can use the dairy-free recipe below, or a store-bought crust, or go “crustless”)
  2. 1 Tbsp. …
  3. 3 handfuls fresh baby spinach, roughly chopped if desired.
  4. 1 small white or yellow onion, chopped.
  5. 1 red bell pepper, diced.
  6. 5–10 asparagus spears, ends trimmed then chopped into 1-inch pieces.
  7. 6 eggs.

Can I substitute almond milk for regular milk in quiche?

This simple, easy to make Crustless Quiche can be made a hundred different ways ! Ham, bacon, veggies. Anything you have hanging around! You can use milk, half and half or milk substitute like almond milk or soy!

Can you substitute oat milk for milk in quiche?

Many new mamas have to go dairy-free if their baby has a milk protein intolerance or allergy so I wanted to create a quiche that would work for these moms! Instead of cow’s milk, we’re using oat milk to make this quiche creamy without the dairy. Let’s jump into the recipe!

Do you have to add milk to quiche?

Can You Make Quiche Without Milk? There are ways to make a quiche that doesn’t involve milk. Some recipes don’t have anything in the place of the milk but instead, use things like oil. You could also just add more of another ingredient instead of milk.

Do quiches need milk?

Quiche is essentially a custard made with milk and eggs poured into a pie crust and baked. You want just enough eggs to set the milk, but not so many that the quiche becomes rubbery. You want a bit of wobble in your quiche as it comes out of the oven.

What can I use instead of heavy cream in quiche?

Your best bet for making a quiche without heavy cream is to swap whole milk for heavy cream, use a combination of whole-fat and reduced-fat milk or a combination of heavy cream and reduced-fat milk. The USDA reports that a cup of whole milk contains 149 calories and about 8 grams of fat.

What cheese is non dairy?

The more common types of vegan cheese being manufactured, distributed, and produced through this market are mozzarella, Parmesan, cheddar, Gouda, and cream cheese non-dairy based cheeses. These vegan cheeses are consumed in restaurants, grocery stores, bakeries, vegan school meals, and in homes.

Are eggs considered dairy?

Eggs are not a dairy product

Basically, it refers to milk and any food products made from milk, including cheese, cream, butter, and yogurt. On the contrary, eggs are laid by birds, such as hens, ducks, and quail. Birds are not mammals and don’t produce milk.

Can I use vanilla almond milk in a quiche?

To make a quiche with almond milk: 1 cup almond milk to every 4 eggs, ideally you want an unsweetened and plain (not vanilla) almond milk but I actually used a vanilla flavored one and we could not taste the difference. Baked 28 minutes at 350 degrees.

Can you substitute almond milk for milk in eggs?

Instead of milk, I like to use almond or oat milk, or even water. I use just a tablespoon to “stretch” the eggs, and I’ve never noticed a difference between that and milk.

Why is my quiche like scrambled egg?

1. Not blind-baking the crust. If you pour the egg custard into an unbaked crust, the liquid is unfortunately going to seep into the crust, preventing it from crisping up. The simple solution is to blind-bake the crust before adding the custard.

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