15 Cucumber Salad Made With Greek Yogurt

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 cucumber salad made with greek yogurt that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Cucumber Salad Made With Greek Yogurt

Greek Cucumber Salad

Greek Cucumber Salad

15 min
Red wine vinegar, plain greek yogurt, dill, red onion, olive oil
5.010
Little Broken
Cucumber Dill Greek Yogurt Salad

Cucumber Dill Greek Yogurt Salad

20 min
Plain greek yogurt, white wine vinegar, sugar, garlic powder, dried dill
4.4152
She Wears Many Hats
Creamy Cucumber Salad

Creamy Cucumber Salad

10 min
Sour cream, red onion, cucumbers, milk, white vinegar
5.01
A Gouda Life
Creamy Cucumber Salad

Creamy Cucumber Salad

1 hr 55 min
Greek yogurt, honey, garlic, white vinegar, fresh dill
4.913
Well Plated by Erin
Creamy Cucumber Salad

Creamy Cucumber Salad

30 min
Greek yogurt, apple cider vinegar, honey, red onions, lemon juice
4.54
Fit Foodie Finds
Tzatziki (Cucumber Yogurt Salad)

Tzatziki (Cucumber Yogurt Salad)

5 min
Cucumbers, plain yogurt, fresh dill
5.05
Simply Recipes
Creamy Yogurt Cucumber Salad Recipe

Creamy Yogurt Cucumber Salad Recipe

Plain greek yogurt, lemon, red onion, garlic, fresh dill
5.07
Foodie Crush
Creamy Cucumber Salad with Yogurt and Dill

Creamy Cucumber Salad with Yogurt and Dill

10 min
Greek yogurt, apple cider vinegar, honey, red onion, olive oil
5.02
Bowl of Delicious
Dad’s Dilly Greek Yogurt Cucumber Salad

Dad’s Dilly Greek Yogurt Cucumber Salad

1 hr 10 min
Plain greek yogurt, apple cider vinegar, honey, dill, red onion
5.01
Ambitious Kitchen
Tzatziki Cucumber Salad

Tzatziki Cucumber Salad

10 min
Plain greek yogurt, red onion, lemon juice, garlic, fresh dill
4.69
Live Eat Learn
Creamy Tzatziki Cucumber Salad

Creamy Tzatziki Cucumber Salad

30 min
Red wine vinegar, plain greek yogurt, red onion, fresh dill, sea salt
No reviews
Inspired Taste
Cucumber-Yogurt Salad

Cucumber-Yogurt Salad

20 min
Low fat, olive oil, lemon juice, garlic, fresh mint
5.03
EatingWell
Creamy Cucumber Dill Salad - Healthy & Light

Creamy Cucumber Dill Salad – Healthy & Light

10 min
Plain greek yogurt, white wine vinegar, lemon, dill, red onion
5.02
Running in a Skirt
Greek Yogurt Cucumber Salad

Greek Yogurt Cucumber Salad

15 min
Red wine vinegar, greek yogurt, lemon, cucumber, bell pepper
No reviews
Hungry Happens
Grandma's Cucumber Salad with Greek Yogurt Dressing

Grandma’s Cucumber Salad with Greek Yogurt Dressing

10 min
Red wine vinegar, plain greek yogurt, red onion, olive oil, lemon juice
No reviews
My Kitchen Escapades

How do you make Greek yogurt with cucumber salad?

Instructions

  1. In a small bowl, combine the red onion, olive oil, vinegar, and oregano. …
  2. Place the sliced cucumbers into a large salad bowl.
  3. Combine the Greek yogurt, lemon juice, garlic, dill, salt, and black pepper. …
  4. Enjoy immediately or refrigerate for up to 30 minutes before serving.

Is cucumber and yogurt healthy?

Good quality yogurt is known to contain live bacterial culture such as Lactobacillus casei which helps strengthen the immune system. Yogurt also contains iodine, calcium and phosphorous. Cucumbers are a good source of caffeic acid and vitamin C which help prevent water retention in the body and reduce swelling.

How do you make a yogurt salad?

Ingredients

  1. 4 large cucumbers, peeled.
  2. ½ teaspoon salt.
  3. 2 cups low-fat plain yogurt.
  4. 2 teaspoons lemon juice.
  5. 2-4 cloves garlic, minced.
  6. Freshly ground pepper, to taste.
  7. 2 tablespoons chopped fresh parsley, or 2 tablespoons chopped fresh mint.
  8. 1 tablespoon extra-virgin olive oil.

How do you make Greek yogurt with salad?

Instructions

  1. Whisk together yogurt, garlic, lemon juice, olive oil, salt and pepper in a bowl.
  2. Add in the fresh dill, if using.
  3. Drizzle onto your favorite salads or roasted vegetables.

What do you serve with Greek cucumber salad?

What goes well with Greek Cucumber Salad. Any form of protein would go really well with this side dish, but I especially love it with grilled meats! Check out some of my favorite grilled meats on the blog!

Is cucumber dill salad healthy?

This creamy cucumber salad is such a great alternative to more traditional salads. It is a super healthy, low calorie side dish you’ll want to eat all summer long. It’s inspired by Greek Tzatziki Sauce, but much faster and easier to make and you eat it with a fork rather than use it as a dip or spread.

Is yogurt and cucumber good for weight loss?

For diet for weight loss, the protein sources can be curd, yogurt, paneer, pulses etc. For nonvegetarian diets it can be lean chicken, eggs, fishes etc. Cucumber is a perfect food which needs to be included in your Diet for Weight Loss.

What are the disadvantages of eating cucumber?

Risks

  • Digestive problems. Some people find some types of cucumber hard to digest . …
  • Blood clotting. Cucumber is relatively high in vitamin K. …
  • Allergy. Some people have reported an allergic reaction to cucumber. …
  • Toxicity. Some cucurbitacins are toxic for people to consume.

Can we add yogurt to salad?

You just stir the yogurt, herbs, garlic, salt, and pepper together and you’re ready to dress your salad. I love it with romaine lettuce, but it works with any greens.

Can I use yogurt instead of mayonnaise?

Here’s a trick we use often as a mayonnaise substitute: substitute ½ to 2/3 of the original mayo quantity with Greek yogurt! The Greek yogurt cuts the calories back but keeps the recipe creamy. This works great in mayo-based salads like Classic Tuna Salad, Classic Egg Salad or Classic Shrimp Salad.

Can you mix yogurt and vinegar?

Dressing up

For the base, blend a half cup of Greek yogurt with a tablespoon of good olive oil. Add a couple tablespoons of vinegar like rice vinegar, red wine vinegar, or apple cider vinegar, plus some salt and pepper to taste. You may also want to sweeten it a tad with a bit of honey, stevia, or maple syrup.

How many calories in cucumber yogurt salad?

Calories in cucumber yogurt salad

Calories 84.8
Sodium 61.5 mg
Potassium 490.3 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.6 g

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