15 Cucumber Hummus

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 cucumber hummus that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Cucumber Hummus

Cucumber Hummus with Dill

Cucumber Hummus with Dill

5 min
Garbanzo beans, tahini, cucumber, olive oil, lemon juice
5.011
Vegan Family Recipes
Cucumber Hummus

Cucumber Hummus

10 min
Tahini, cucumber, flax seeds, sumac, lemon juice
4.85
FatFree Vegan Kitchen
Cucumber Hummus Bites

Cucumber Hummus Bites

15 min
Roasted red pepper, feta cheese, cherry tomatoes, english cucumber
4.239
A Cedar Spoon
Cucumber Hummus Bites

Cucumber Hummus Bites

15 min
Feta cheese, cherry tomatoes, english cucumber
4.511
Noshing With the Nolands –
Fast & Easy Cucumber Hummus

Fast & Easy Cucumber Hummus

10 min
Lemon, cucumber, sesame seed oil, olive oil, garlic
No reviews
Graceful Little Honey Bee –
Cucumber and Hummus Boats

Cucumber and Hummus Boats

30 min
Garbanzo beans, basil feta cheese, cherry tomatoes, roasted garlic hummus, honey
4.01
Taste of Home
Red-Pepper Hummus in Cucumber Cups

Red-Pepper Hummus in Cucumber Cups

40 min
Roasted red peppers, tahini, olive oil, lemon juice, garlic
5.02
MyRecipes
Cucumber Hummus Sandwich

Cucumber Hummus Sandwich

10 min
Roasted garlic hummus, romaine lettuce, red onion, alfalfa sprouts, black pepper
No reviews
Bree’s Vegan Life
Cucumber Hummus Bites Appetizer Recipe

Cucumber Hummus Bites Appetizer Recipe

15 min
Feta cheese, cherry tomatoes, english cucumber
5.01
Salads for Lunch
Cucumber Hummus Roll Ups Appetizer Recipe

Cucumber Hummus Roll Ups Appetizer Recipe

25 min
Sun dried tomatoes, roasted red pepper, feta cheese crumbles, cucumbers
4.65
Salty Canary
Hummus and Cucumber Toast

Hummus and Cucumber Toast

Hummus, cucumber, olive oil, whole grain bread, sea salt
No reviews
Real Simple
Cucumber Hummus Appetizers

Cucumber Hummus Appetizers

Everything but, cherry tomatoes, hummus, cucumber, kalamata olive
5.01
Simple and Savory
Cucumber Hummus Topped Rice Cake

Cucumber Hummus Topped Rice Cake

Rice cake, rice cakes, feta cheese, cherry tomatoes, hummus
No reviews
Quaker Oats
Vegan Cucumber Hummus Bites

Vegan Cucumber Hummus Bites

5 min
Cherry tomatoes, hummus, english cucumber
5.046
Drive Me Hungry
Roasted Red Pepper Hummus in Cucumber Cups

Roasted Red Pepper Hummus in Cucumber Cups

20 min
White kidney beans, roasted red bell, lemon juice, sesame seed paste, garlic
4.77
Food Network

Is hummus and cucumber good?

They are the perfect combination of fresh, crisp cucumbers with creamy hummus and salty feta to finish. Hummus bites make the perfect finger food and are a healthy snack too. This appetizer can be added to or changed up a bunch of different ways.

How do you cut cucumbers for hummus?

Is eating hummus good for you?

Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

What can I add to my hummus to make it taste better?

A simple touch of fresh chopped green onions, chives, parsley, rosemary or dill is another brilliant way to add more flavor to your hummus. Just add the herb of your choice (or use a mix!), drizzle with some olive oil and sprinkle on some sea salt.

Are cucumbers and hummus good for weight loss?

Hummus & Cucumber

Eating foods that are low calorie and filled with water are very filling, which means you can take in fewer calories without going hungry. (And isn’t that the ultimate goal?) In fact, one medium-sized cucumber contains only about 45 calories, so chomp away guilt-free.

Is hummus good for the bowels?

Thanks to its high fiber content, hummus can help keep you regular. This is because dietary fiber helps soften and add bulk to stools so that they are easier to pass ( 14 ).

Can you dip cucumbers in hummus?

Cucumbers

The blandness of a slice of cucumber highlights the great flavors of the hummus and doesn’t take away from the delectable dip.

How do you eat cucumbers with hummus?

A hummus and cucumber salad is similar to a cold potato salad. Dice the cucumber into bite-size pieces large enough to stab with a fork so it’s easy to eat. To bring the salad together, toss the diced cucumber with hummus until it’s coated completely.

Do you peel cucumbers for dipping?

Is it OK to eat hummus everyday?

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

Is hummus or peanut butter healthier?

Hummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter.

What happens if you eat too much hummus?

Degreed nutritionist Heather Hanks told the online food publication in February that eating hummus in excess can cause gastrointestinal inflammation. In her own words: “Hummus is made from chickpeas, which are a legume. These can be hard to digest for many people, and induce GI inflammation.”

Why does my homemade hummus taste bitter?

Too much tahini, too much garlic, too much lemon juice or blending paprika directly into the hummus can impart bitter flavor. Also, when you blend tahini with olive oil, the oil can react to the heat of the spinning blades and take on a bitter flavor. Stir in olive oil just before serving.

How do you pimp up hummus?

10 Ways to Make Store-Bought Hummus 10x Better

  1. Add salt, lemon juice, cumin, paprika, and cayenne to taste. …
  2. Mix in another tablespoons of tahini. …
  3. Fold in Greek yogurt. …
  4. Stir in puréed or mashed roasted garlic. …
  5. Add coarsely-mashed chickpeas. …
  6. Toast za’atar and nuts in oil, then pour over top. …
  7. Drizzle over herb oil.

What veggies go good with hummus?

VEGETABLES TO EAT WITH HUMMUS:

  • CARROTS. Carrots are high in Vitamins A, E and K, which all contribute to improved vision. …
  • SPAGHETTI SQUASH. Spaghetti squash is high in B vitamins and potassium, and low in fat, carbs and calories. …
  • RADISHES. …
  • SWEET POTATO. …
  • AVOCADO. …
  • BELL PEPPERS. …
  • GREENS. …
  • ZUCCHINI.

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