15 Cooking Light Spinach Quiche Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 cooking light spinach quiche recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Cooking Light Spinach Quiche Recipe

Spinach and Feta Quiche with Sweet Potato Crust

Spinach and Feta Quiche with Sweet Potato Crust

1 hr 10 min
Sweet potatoes, feta cheese, low fat, egg whites, red pepper
No reviews
Cooking Light
Light and Fluffy Spinach Quiche

Light and Fluffy Spinach Quiche

1 hr 20 min
Cheddar cheese, eggs, pie shell, chopped spinach
4.7843
Allrecipes
Spinach, Green Onion, and Smoked Gouda Quiche

Spinach, Green Onion, and Smoked Gouda Quiche

2 hr 36 min
Smoked gouda cheese, low fat, crust, butter, baby spinach
4.835
MyRecipes
Spinach & Mushroom Quiche

Spinach & Mushroom Quiche

1 hr 5 min
Oyster mushrooms, dijon mustard, baby spinach, olive oil, eggs
4.634
EatingWell
Light Spinach Quiche

Light Spinach Quiche

1 hr
Whole wheat flour, swiss cheese, barley flour, low fat, parmesan cheese
4.082
Recipeland
Spinach Quiche

Spinach Quiche

1 hr 35 min
Whole wheat pie, greek yogurt, feta cheese, leek, egg whites
5.03
Well Plated by Erin
Light and Fluffy Spinach Quiche

Light and Fluffy Spinach Quiche

1 hr 5 min
Pie crust, butter, emmental cheese, comte cheese, whole milk
No reviews
Just Luve
Spinach-Artichoke Quiche With Cheesy Hash Brown Crust

Spinach-Artichoke Quiche With Cheesy Hash Brown Crust

1 hr 30 min
Frozen artichoke hearts, dijon mustard, mozzarella cheese, baby spinach, olive oil
No reviews
Cooking Light
Light and Fluffy Spinach Quiche

Light and Fluffy Spinach Quiche

1 hr 20 min
Low fat, fat free, eggs, chopped spinach, pie shells
5.02
Food.com
Crustless Smoked Turkey and Spinach Quiche

Crustless Smoked Turkey and Spinach Quiche

Cottage cheese, smoked turkey ham, swiss cheese, cheddar cheese, egg whites
4.744
MyRecipes
Crustless Spinach Quiche

Crustless Spinach Quiche

20 min
Spinach, swiss cheese, portabella mushrooms, egg whites, olive oil
4.915
Simple Joy
Speedy Spinach Quiche

Speedy Spinach Quiche

Cottage cheese, monterey jack, butter, eggs, chopped spinach
4.2218
Epicurious
Spinach Feta Quiche with Quinoa Crust

Spinach Feta Quiche with Quinoa Crust

1 hr 15 min
Feta cheese, low fat, egg whites, red pepper, baby spinach
5.01
Simple Nourished Living
Quiche Florentine Recipe

Quiche Florentine Recipe

1 hr 15 min
Pie crust, gruyere, baby spinach, eggs
5.06
The Suburban Soapbox
Sweet Potato Crust Quiche

Sweet Potato Crust Quiche

50 min
Sweet potatoes, roasted red pepper, feta cheese, non dairy, eggs
4.818
A Mind “Full” Mom

What can I use instead of heavy cream in quiche?

1. Milk and butter. Combining milk and butter is an easy, foolproof substitution for heavy cream that’ll work for most recipes. The butter adds extra fat to the milk, making its fat percentage similar to that of heavy cream.

Is fresh or frozen spinach better for quiche?

Fresh spinach gives this classic quiche a bigger flavor than frozen – and a frozen crust simplifies preparation.

Can I use milk instead of cream in my quiche?

Milk & Cream: use a combination of milk and cream for the best texture of the egg custard. However, you can substitute with milk of choice if needed.

Why is my quiche not fluffy?

You want to cook your quiche low and slow to keep the light fluffy texture. Too high of heat will cause the egg to curdle.

Is heavy cream or milk better for quiche?

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

What is a substitute for light cream?

If you don’t have light cream, you could use coconut cream, 2 percent milk or evaporated milk. You can also add butter and milk to these ingredients to mirror the taste of light cream.

Why is my spinach quiche watery?

The custard relies on the coagulation of the proteins in the eggs to “set” or firm the filling. If too much dairy is added to the eggs, there will not be enough proteins to set the mixture and the result will be a very soft, almost runny quiche.

Do you cook vegetables before putting in quiche?

I prefer fresh not frozen vegetables in my quiche. Since most vegetables will not cook fully whilst submerged in custard and baked, you want to cook those vegetables at least half-way and drain off any excess liquid.

How do you make a quiche without a soggy bottom?

Do you have to blind bake quiche?

Yes, you should cook a quiche crust before adding the filling. This technique, called “blind baking,” keeps the moist filling from turning the crust soggy as it cooks.

What can you serve with spinach quiche?

Below find what goes well with quiche when serving it for lunch or dinner, either for family or guests!

  • Green salads.
  • Roasted vegetables.
  • Potatoes.
  • French bread.
  • Steamed veggies.
  • Soup.
  • Fruit salad.
  • Rolls.

Can I use milk instead of half-and-half in quiche?

For a standard 9-inch quiche, use 3 large eggs (6 ounces) and 1 1/2 cups of whole milk or cream (12 ounces) to fill the crust. The dairy can be whole milk or anything with more fat than that, like half-and-half, cream, or a mix.

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