15 Cooking Light Pressure Cooker Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 cooking light pressure cooker recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Cooking Light Pressure Cooker Recipes

Instant Pot Beef Stew

Instant Pot Beef Stew

1 min
Beef chuck roast, ribs, frozen green peas, yukon gold potatoes, tomato paste
No reviews
Cooking Light
Instant Pot Lazy Lasagna Soup

Instant Pot Lazy Lasagna Soup

30 min
Whole wheat lasagna, tomato paste, red bell pepper, mozzarella cheese, lean ground chuck
5.01
MyRecipes
Chicken Teriyaki

Chicken Teriyaki

50 min
Skinless chicken thighs, soy sauce, brown sugar, chicken broth, garlic
5.021
Instant Pot Recipes
Pressure Cooker White Rice

Pressure Cooker White Rice

20 min
White rice
5.03
Pinterest
Instant Pot Lowcountry Seafood Feast

Instant Pot Lowcountry Seafood Feast

30 min
Smoked turkey sausage, baby potatoes, fresh corn, tony chachere’s, lemon juice
5.02
EatingWell
Chicken Teriyaki

Chicken Teriyaki

50 min
Skinless chicken thighs, soy sauce, brown sugar, chicken broth, garlic
5.021
Instant Pot Recipes
CL Beef Pot Roast and Gravy - 6-Qt Pressure Cooker

CL Beef Pot Roast and Gravy – 6-Qt Pressure Cooker

1 hr 36 min
Pressure cooker, boneless chuck roast, red wine, yukon gold potato, turnip
No reviews
Food.com
Instant Pot Cuban Black Beans

Instant Pot Cuban Black Beans

1 hr 15 min
Dried black beans, cherry tomatoes, red bell pepper, olive oil, chicken stock
No reviews
Cooking Light
Instant Pot All American Chili

Instant Pot All American Chili

25 min
Italian sausage, ground beef, sour cream, kidney beans, beer
4.47
Inquiring Chef
Instant Pot Chicken, Bacon, and Potato Soup

Instant Pot Chicken, Bacon, and Potato Soup

50 min
Skinless chicken thighs, baby potatoes, center cut, carrot, baby spinach
5.02
Big Flavors from a Tiny Kitchen
Instant Pot Jambalaya Soup

Instant Pot Jambalaya Soup

35 min
Brown rice, smoked andouille sausage, tomato paste, yellow bell pepper, diced tomatoes
No reviews
MyRecipes
Instant Pot Chicken Alfredo

Instant Pot Chicken Alfredo

25 min
Spaghetti, chicken breasts, parmesan cheese, milk, low sodium
4.931
iFOODreal.com
Instant Pot Chicken Tikka Masala

Instant Pot Chicken Tikka Masala

1 hr
Brown rice, light coconut milk, greek yogurt, coconut oil, tomato sauce
5.0217
Well Plated by Erin
Instant Pot Corned Beef

Instant Pot Corned Beef

1 hr 55 min
Corned beef brisket, red potatoes, cabbage, baby carrots, beef broth
4.820
Joanie Simon
Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli

30 min
Gluten free soy, flank steak, brown sugar, beef broth, sesame seeds
4.915
Diethood

What foods should not be cooked in a pressure cooker?

Ingredients to Avoid Using in the Instant Pot

  • Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
  • Delicate Cuts of Meat. …
  • Quick Cooking Dishes. …
  • Bread. …
  • Cookies. …
  • Thickeners.

What do you cook in a pressure cooker?

What Can You Cook in a Pressure Cooker?

  • Beans.
  • Stews.
  • Tough cuts of meat – including beef, pork.
  • Lentils.
  • Artichokes.
  • Squash.
  • Soups.
  • Mashed potatoes.

Can you put vinegar in a pressure cooker?

I put the pot back in my pressure cooker. I added one cup of water, 1/2 cup of vinegar and a tablespoon of baking soda, slowly to the pot. I gave it a quick little stir and closed the lid. I turned on the pressure cooker to steam and let it run for about 10 minutes.

How long does it take to cook veg in a pressure cooker?

Time Table: Vegetable Cooking Times for Pressure Cookers

Vegetable Approximate Cooking Time (minutes) Pressure Level
Broccoli, stalks 5 to 6 High
Broccoli, stalks, 1/4″ (5 mm) slices 3 to 4 High
Brussel sprouts, whole 4 High
Cabbage, red or green, in quarters 3 to 4 High

Can you cook raw meat in a pressure cooker?

Season your meat as you normally would. Heat a little oil using the Sauté function and sear the meat. Add 1 1/2 cups of liquid (water, stock, etc.). Cook for 20 minutes (per pound of meat) at high pressure for large chunks and 15 minutes (per pound of meat) for small chunks.

What meats are good in a pressure cooker?

Cooking beef in a pressure cooker

  • Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.
  • Trickier cuts of beef to use: Eye round, Bottom round, Top round, Sirloin steak.

Can you put frozen meat in a pressure cooker?

You can safely cook frozen meat in an Instant Pot because pressure cooking cooks foods quickly. Unlike a slow cooker, in which frozen food may stay in a dangerous temperature range for too long, the Instant Pot can quickly bring frozen food to a safe temperature.

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

Does a pressure cooker tenderize meat?

The pressure cooker can tenderize the most stubborn cut of meat and turn tough chewy fibers into gelatin, but a few wrong moves can turn meat into a shriveled tasteless lump.

Can you use oil instead of water in a pressure cooker?

Can you pressure cook without water? You are not able to pressure cook without the use of liquid. That liquid does not have to be water and can be something like stock instead. Oil must not be used as a substitute for water; it could result in an explosion of your pressure cooker.

What happens if you don’t put water in a pressure cooker?

Answer: You should not use a pressure cooker without water. That’s because the pressure will build up in absence of water and the pressure cooker will explode.

Can a pressure cooker explode?

However, pressure cookers can be dangerous. Manufacturing defects and design defects are frequently the cause of pressure cooker explosions. Some common injuries from pressure cooker use are steam burns, contact burns, splashed/spilled hot liquids, and explosion.

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