15 Chipotle Sofritas Nutrition Facts

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chipotle sofritas nutrition facts that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chipotle Sofritas Nutrition Facts

Vegan Chipotle Sofritas Recipe

Vegan Chipotle Sofritas Recipe

25 min
Liquid smoke, adobo sauce, lime, olive oil, firm tofu
No reviews
Off the Vine Nutrition
Sofritas

Sofritas

45 min
Adobo sauce, campari tomatoes, red onion, poblano pepper, extra firm tofu
4.65
Kathy’s Vegan Kitchen
Chipotle Sofritas

Chipotle Sofritas

25 min
Red wine vinegar, adobo sauce, tomato paste, green bell pepper, avocado oil
5.01
Spice Cravings
Copycat Chipotle Sofritas (Spicy Adobo Braised Shredded Tofu)

Copycat Chipotle Sofritas (Spicy Adobo Braised Shredded Tofu)

Poblano peppers, trader joe’s, nutritional yeast, soy sauce, cider vinegar
3.98
Under 500 Calories
Copycat Chipotle Sofritas

Copycat Chipotle Sofritas

55 min
Apple cider vinegar, nutritional yeast, adobo sauce, smoked paprika, olive oil
5.03
Savor the Flavour
Instant Pot Vegan Black Beans

Instant Pot Vegan Black Beans

55 min
Dry black beans, oil free, smoked paprika, garlic, chili powder
5.08
Make It Dairy Free
Vegan Tofu Sofritas Bowls

Vegan Tofu Sofritas Bowls

20 min
Brown rice, bell peppers, frozen corn, olive oil, extra firm tofu
No reviews
Food Guides
Better-than-Chipotle Tofu Sofritas

Better-than-Chipotle Tofu Sofritas

43 min
Red wine vinegar, adobo sauce, tomato paste, olive oil, poblano pepper
5.04
The Kitchn
Sofritas

Sofritas

15 min
Red wine vinegar, tomato sauce, adobo sauce, tomato paste, green bell pepper
4.49
Yummy Mummy Kitchen
Copycat Sofritas

Copycat Sofritas

35 min
Salsa verde, adobo sauce, olive oil, firm tofu, garlic
5.01
Shutter + Mint
Copycat Chipotle Sofritas

Copycat Chipotle Sofritas

27 min
Burrito bowl toppings, apple cider vinegar, maple syrup, adobo sauce, tomato paste
5.07
Food with Feeling
Chipotle Tofu Chilaquiles

Chipotle Tofu Chilaquiles

Cast iron, tomato sauce, corn tortillas, hot sauce, tortilla chips
3.62
Under 500 Calories
Better-Than-Chipotle Tofu Sofritas

Better-Than-Chipotle Tofu Sofritas

43 min
Red wine vinegar, adobo sauce, tomato paste, olive oil, poblano pepper
4.773
Punchfork
Copycat Chipotle Sofritas Recipe

Copycat Chipotle Sofritas Recipe

40 min
Apple cider vinegar, nutritional yeast, cherry tomatoes, poblano, adobo sauce
4.88
Mashed
Sofritas (VEGAN, OIL FREE)

Sofritas (VEGAN, OIL FREE)

40 min
Apple cider vinegar, coconut aminos, tomato paste, green bell pepper, extra firm tofu
No reviews
Daniel’s Plate

Is sofritas Chipotle healthy?

Chipotle popularized the dish and referenced it with the spicy ground (or shredded) tofu in tomato and pepper sauce. Are sofritas healthy? Yes, sofritas are healthy. This low-calorie and low-fat tofu-based dish is an excellent alternative to meat.

What is sofritas Chipotle nutrition?

Chipotle Sofritas Burrito Bowl Nutrition Facts

Serving Size 4 oz
Calories 145
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%

Does Chipotle Sofritas have protein?

A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.

How many calories is a sofritas bowl at Chipotle?

Sofritas Burrito Bowl (1 bowl) contains 75g total carbs, 62g net carbs, 35g fat, 28g protein, and 730 calories.

Whats the healthiest protein option at Chipotle?

Order steak as your protein source

Steak is the leanest protein source at Chipotle, making it the best option to eat pre-workout.

What’s the healthiest thing at Chipotle?

The 8 Healthiest Meals to Get at Chipotle

  1. Vegetarian Burrito Bowl. …
  2. Barbacoa Burrito Bowl. …
  3. Vegetarian Salad Bowl. …
  4. Chicken Salad Bowl. …
  5. Sofritas Burrito Bowl. …
  6. Vegetarian Burrito Bowl. …
  7. Chicken/Steak/Carnitas Salad Bowl. …
  8. Build-Your-Own Kids’ Meal With Two Soft Shell Chicken Tacos.

Is Chipotle good for weight loss?

A man ate at Chipotle every day for three months — and lost 22 pounds. The constant Chipotle was part of Tyler Marinelli’s intermittent fasting diet, currently one of the trendiest nutrition trends in Silicon Valley.

Does Chipotle Sofritas have sugar?

Sofritas: 150 Calories | 10g Fat | 9g Total Carbs | 3g Fiber | 5g Sugar | 8g Protein | 6g Net Carbs.

Why is Chipotle so many calories?

And you can’t accuse Chipotle of hiding its calories with deceptively small portion sizes—its burritos are, as Bustle put it, “the size of your head.” That’s because Chipotle burritos are made from relatively unprocessed ingredients that provide bulk as well as calories.

What are chipotle Sofritas made out of?

Sofritas is a dish made with chopped (or scrambled) firm tofu braised in a sauce made with onion, bell pepper, tomato, garlic and chipotle chilies in adobo sauce. Sofritas comes from the Spanish word “sofrito” which means “gently fried”.

What is chipotle Sofritas ingredients?

Chipotle Sofritas Ingredients

  • Tofu. I recommend Trader Joe’s Organic High Protein tofu, which much firmer than average.
  • Onion.
  • Green Bell Pepper.
  • Garlic.
  • Cumin.
  • Oregano.
  • Tomato Sauce.
  • Tomato Paste.

What is Chipotle plant based chorizo made of?

The new vegan spin on chorizo is made with ingredients like chipotle peppers, tomato paste, crushed garlic, Spanish smoked paprika and extra virgin olive oil, which are all flavors commonly associated with spicy chorizo sausage. However, in this spin, it’s made with natural protein from peas.

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