What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 chinese eggplant recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Chinese Eggplant Recipe
Chinese Eggplant with Garlic Sauce (红烧茄子)
Eggplant with Garlic Sauce (鱼香茄子)
Chinese Eggplant with Spicy Garlic Sauce
Eggplant with Garlic Sauce
Szechuan Eggplant
Easy Chinese Spicy Garlic Eggplant (30-min)
Chinese Red-Braised Eggplants
Chinese Eggplants in Chili Garlic sauce
Chinese Eggplant with Garlic Sauce (Eggplant Stir-Fry)
Chinese Eggplant in Garlic Sauce
Chinese Eggplant with Garlic Sauce (鱼香茄子)
Chinese Eggplant Recipe With Garlic Sauce
Chinese Eggplant with Garlic Sauce
Chinese Eggplant with Spicy Garlic Sauce
Chinese Spicy Eggplant
Should Chinese eggplant be peeled?
You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising. Otherwise, peel the skin and then slice or cube the flesh.
What is the difference between Chinese eggplant and regular eggplant?
China is the world’s top producer and consumer of eggplant, so it’s apt that the Chinese eggplant variety is so distinct. It has a lighter, almost pastel exterior, with a white flesh and sweeter taste that fits its appearance. The Chinese variety contains fewer seeds than globe eggplants, and are therefore less bitter.
What is Chinese eggplant good for?
Low in carbs and calories, it contains fiber, protein, manganese, folate, potassium, vitamin K, vitamin C, and small amounts of niacin, magnesium, and copper. Because Chinese eggplants are high in fiber, they are filling, so they are a good choice for weight loss regimens.
Do you need to salt Chinese eggplant?
Because they have fewer seeds, Chinese eggplants are less bitter than globes and do not need to be salted. Salt is used to draw out bitterness, but this variety is naturally sweet.
Why do you soak eggplant before cooking?
Eggplant works like a sponge, soaking up the milk into the flesh of the fruit. The final result is creamy and juicy, and the bitterness is all gone. The quickest way to make your eggplants less bitter is to scoop out and throw away the seeds of the fruit.
What is the healthiest way to cook eggplant?
How do you cut Chinese eggplant?
Cut each eggplant in half lengthwise, then cut diagonally into 1/2-inch slices.
Does Chinese eggplant taste the same as?
They do have a darker skin, more similar to American and Italian eggplants, however. Japanese eggplants, like Chinese eggplants, have a tender skin and it has a sweet flavor as they are also seedless.
Can you eat Chinese eggplant raw?
Can You Eat Eggplant Raw? Luckily, the answer is yes! While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.
Why is eggplant not good for you?
Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.
Is there a difference between Japanese and Chinese eggplant?
Japanese eggplant are slightly smaller than Chinese eggplant and have the same dark purple skin as the American and Italian varieties. Also quick cooking but not as mild as Chinese eggplant, they’re excellent for grilling and broiling, and they stand up to the assertive flavors of garlic, soy, and ginger.