15 Chicken Tostada Pollo Loco Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tostada pollo loco calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tostada Pollo Loco Calories

Copycat Pollo Loco Tostada Salad

Copycat Pollo Loco Tostada Salad

25 min
Skinless chicken thighs, sour cream, avocado, romaine lettuce, olive oil
5.01
CookThink
El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)

El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)

25 min
Red cabbage, chicken breast, sour cream, feta cheese, mixed vegetables
4.06
Recipes.net
El Pollo Loco Bowls

El Pollo Loco Bowls

45 min
Pinto beans, sour cream, pace picante sauce, white rice, chicken breasts
5.02
BigOven
Citrus Marinated Chicken (El Pollo Loco Copycat)

Citrus Marinated Chicken (El Pollo Loco Copycat)

24 hr 20 min
Sliced chicken breast, orange juice, olive oil, turmeric, black pepper
5.06
Lite Cravings
El Pollo Loco Chicken (Copycat)

El Pollo Loco Chicken (Copycat)

8 hr 30 min
Chicken thighs, pineapple juice, jalapeno, lime juice, garlic
4.015
Dinner, then Dessert
Crispy Shell Chicken Taco Salad

Crispy Shell Chicken Taco Salad

35 min
Refried beans, sour cream, prepared ranch dressing, taco seasoning, avocado
No reviews
Palatable Pastime
El Pollo Loco Avocado Salsa (Copycat)

El Pollo Loco Avocado Salsa (Copycat)

5 min
Avocado, de, white vinegar
5.05
Dinner, then Dessert
Chicken Bean Burrito with Avocado

Chicken Bean Burrito with Avocado

Canned black beans, skinless chicken breast, greek yogurt, avocado, fresh tomatoes
No reviews
K and K Matwick
Chicken Taco Salad

Chicken Taco Salad

16 min
Ranch dressing, taco seasoning, pepper jack cheese, skinless chicken breasts, tortilla chips
4.893
Food Network
Consomé

Consomé

20 min
Chicken, white, garlic, roma tomatoes, black pepper
5.01
Muy Delish
Green Pozole with Chicken

Green Pozole with Chicken

1 hr 40 min
Whole chicken, hominy, mexican, tostadas, iceberg lettuce
4.7151
Mama Latina Tips
Grilled Chimichurri Chicken Avocado Salad Recipe

Grilled Chimichurri Chicken Avocado Salad Recipe

40 min
Skinless chicken thigh, romaine lettuce, red onion, olive oil, batch authentic
5.01
Recipes.net
Cilantro Lime Dressing

Cilantro Lime Dressing

35 min
Poblano peppers, lime juice, garlic, mayonnaise, black pepper
4.76
Allrecipes
Taco Salad in Deep Fried Tortilla Bowl

Taco Salad in Deep Fried Tortilla Bowl

20 min
Ground beef, black beans, sour cream, taco seasoning, burrito
4.418
Zona Cooks
Chicken Tinga Recipe

Chicken Tinga Recipe

30 min
Chicken, chipotle peppers, tomato, vegetable oil
4.940
Mexico in my kitchen

Is the chicken tostada healthy from Pollo Loco?

It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.

How many calories are in a double chicken tostada from Pollo Loco?

Nutrition Facts

Calories 1000 (4184 kJ)
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 170 mg 57%
Sodium 1730 mg 72%

How many calories in El Pollo Loco tostada shell?

430 calories

How many carbs are in a chicken tostada from Pollo Loco?

El Pollo Loco Classic Tostada Salad with Chicken Nutrition Facts

Serving Size 1 salad without dressing
Sodium 1390mg 58%
Total Carbohydrates 75g 25%
Dietary Fiber 7g 28%
Sugars 5g

How much calories are you supposed to eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000.

Is Pollo Loco chicken Keto friendly?

El Pollo Loco is proud to further showcase its commitment to better-for-you offerings with the new Pollo Fit Bowls to make it easy and convenient for people who are Keto, Paleo or simply just looking to eat healthier. The line includes three bowls – two are Keto Certified and the other is Paleo Friendly.

How many calories are in Pollo Loco Rice?

There are 220 calories in 1 side (4.5 oz) of El Pollo Loco Spanish Rice.

How many calories are in El Pollo Loco chicken nachos?

There are 810 calories in 1 serving (12.9 oz) of El Pollo Loco Grilled Chicken Nachos.

How many calories does a chicken leg from Pollo Loco have?

80 calories

What is the healthiest thing to eat at El Pollo Loco?

Best: Original BRC Burrito

The Original BRC Burrito has 410 calories, which is about half the amount (but still an appropriate portion) as any other burrito on the menu. Plus, with 14 grams of protein, it can be a satiating meal.

How many calories are in Pollo Loco tortilla chips?

200 calories

How many calories in an El Pollo Loco flour tortilla?

Nutrition Facts

Calories 190 (795 kJ)
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars 0.5 g
Protein 5 g

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