15 Chicken Tikka Masala Takeaway Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala takeaway calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala Takeaway Calories

Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice

1 hr
Tikka masala paste, chicken breast fillets, mango chutney, basmati rice, coconut oil
No reviews
Weight Loss Resources
Skinny Chicken Tikka Masala

Skinny Chicken Tikka Masala

Brown rice, natural fromage frais, chicken breasts, low calorie, lime
No reviews
MuscleFood
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Low-calorie chicken tikka masala recipe

Low-calorie chicken tikka masala recipe

55 min
Butternut squash, tikka masala curry, coconut milk, basmati rice, chicken breasts
3.41.3K
GoodTo
Pressure Cooker Chicken Tikka Masala

Pressure Cooker Chicken Tikka Masala

17 min
Instant pot, greek yogurt, chicken breasts, garam masala, ginger
No reviews
Recipe This
Sophie Michell’s chicken tikka masala

Sophie Michell’s chicken tikka masala

45 min
Tikka masala, greek yogurt, chicken breasts, garam masala, smoked
3.151
Pinterest
Chicken Tikka Masala Recipe | Quick, Easy Restaurant Style Recipe

Chicken Tikka Masala Recipe | Quick, Easy Restaurant Style Recipe

1 hr 55 min
Chicken breast, fresh tomatoes, double cream, garam masala powder, cashew nuts
5.01
Cooking With Herbs And Spices
Chicken Tikka Masala

Chicken Tikka Masala

45 min
Basmati rice, chicken breasts, naan, flora cuisine, low fat
No reviews
SlimFast UK
Best Chicken Tikka Masala (Restaurant Style)

Best Chicken Tikka Masala (Restaurant Style)

2 hr 25 min
Basmati rice, tomato sauce, skinless chicken breasts, naan, heavy cream
5.0147
40 Aprons
Chicken Tikka Skewers

Chicken Tikka Skewers

1 hr 10 min
Mango chutney, greek yogurt, chicken breasts, lemon, garam masala
4.761
Hungry Healthy Happy
restaurant chicken tikka masala

restaurant chicken tikka masala

55 min
Boneless chicken thighs, almond flour, coconut milk powder, brown sugar, tandoori masala powder
4.956
glebe kitchen
How To Make Chicken Tikka Masala

How To Make Chicken Tikka Masala

25 min
Coconut flour, tandoori chicken, base curry sauce, tandoori masala, lemon
4.6161
The Curry Guy
Chicken Tikka Masala

Chicken Tikka Masala

2 hr 16 min
Skinless chicken breasts, sauce, tomato paste, garam masala, milk
4.565
Culinary Ginger
Tandoori Chicken Tikka Kebab

Tandoori Chicken Tikka Kebab

25 min
Tandoori chicken tikka, chicken breast, tandoori masala spice, lemon, mint
5.049
Flawless Food
Prawn tikka masala

Prawn tikka masala

40 min
Tikka curry paste, brown basmati rice, king prawns, double cream, ground almonds
5.084
BBC Good Food

How many calories are in a chicken tikka masala takeaway?

The survey found an average portion of chicken tikka masala contained 1,249 calories. A report has found that a typical Indian takeaway meal of a starter, main course and pilau rice can contain more calories than an adult’s total daily requirements.

How many calories are in a Indian takeaway tikka masala?

The Indian Takeaway Tikka Masala

At an average of 358 calories, the Masala itself doesn’t look to come in too high in comparison to some other home cooked versions.

How many calories are in a takeaway masala?

Energy: 256 calories

Protein 20.2g
Carbs 8g
Fat 16g

How many calories are in a typical Indian takeaway?

An average Indian takeaway of chicken tikka masala, pilau rice and a plain naan contains a whopping 1,338 calories and 55g of fat, according to a report in Which? magazine last week. That’s two-thirds of the calories and almost 80 per cent of the fat an average woman should have in a whole day.

Is chicken tikka masala high in calories?

But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat.

What is the healthiest Indian takeaway?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Roti. This unleavened flatbread (meaning it is made without yeast) is made from whole-wheat flour and commonly accompanies other dishes. …
  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 7 Delicious Ways to Make Mac and Cheese Healthier.

How many calories in an Indian takeaway curry?

A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.

How many calories is tikka masala with rice?

350 calories

Which takeaway is the healthiest?

How many calories does chicken tikka have?

Chicken Tikka (1 serving) contains 5.8g total carbs, 5g net carbs, 15g fat, 14g protein, and 211 calories.

Is Indian takeaway unhealthy?

With its oily naan bread and velvety curries, Indian might not be your first choice for a healthy takeaway – but with some careful selection, it’s one of the healthiest options going.

How many calories does tikka masala sauce have?

39 calories

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