15 Chicken Tikka Masala On Keto

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala on keto that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala On Keto

Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

45 min
Skinless chicken breasts, heavy cream, garam masala, butter, lemon juice
5.012
Sugar Free Londoner
Low-Carb Chicken Tikka Masala

Low-Carb Chicken Tikka Masala

30 min
Chicken breasts, cream, tomato paste, avocado oil, cayenne pepper
5.014
Simply So Healthy
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

45 min
Chicken thighs, cauliflower rice, greek yogurt, heavy cream, garam masala
5.036
Little Pine Kitchen
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

40 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
4.98
Broke foodies
Keto Chicken Tikka

Keto Chicken Tikka

20 min
Boneless chicken legs, garam masala, lime, kasuri methi, red food
4.614
Headbanger’s Kitchen
Keto Friendly Chicken Tikka Masala

Keto Friendly Chicken Tikka Masala

1 hr 40 min
Cauliflower rice, unsweetened coconut milk, plain greek yogurt, skinless chicken breasts, lemon
No reviews
Bell & Evans
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

4 hr 5 min
Skinless chicken thighs, heavy whipping cream, garam masala, ginger, butter
5.011
Keto Cooking Wins
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Skinless chicken thighs, coconut milk, greek yogurt, liquid smoke, garam masala
4.8197
Two Sleevers
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Keto Chicken Tikka Masala (Low Carb)

Keto Chicken Tikka Masala (Low Carb)

30 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
No reviews
Chicken Recipes
Slow Cooker Keto Chicken Tikka Masala

Slow Cooker Keto Chicken Tikka Masala

Chicken thighs, coconut milk, heavy cream, tomato paste, garam masala
No reviews
Ruled Me
Low-Carb Keto Chicken Tikka Masala

Low-Carb Keto Chicken Tikka Masala

30 min
Skinless chicken thighs, cauliflower rice, canned coconut milk, tomato sauce, chicken broth
5.02
Cassidy’s Craveable Creations
Keto Chicken Tikka Masala Soup

Keto Chicken Tikka Masala Soup

30 min
Chicken breast, chicken bone broth, heavy cream, garam masala, avocado oil
4.89
Cast Iron Keto
chicken tikka masala (low carb style)

chicken tikka masala (low carb style)

50 min
Organic chicken thighs, coconut milk, sour cream, curry powder, tomato paste
5.02
Savvy Planet
Easy Keto Chicken Tikka Masala

Easy Keto Chicken Tikka Masala

1 hr
Canned coconut milk, skinless chicken breasts, tomato paste, garam masala, avocado oil
No reviews
My Crash Test Life

Can I eat chicken tikka on keto?

Though the majority of appetizers at an Indian restaurant contain multiple high-carb ingredients, there are a few satisfyingly flavorful keto-approved options: Chicken tikka — Small pieces of boneless chicken baked using skewers after marinating in Indian spices and Dahi (unsweetened yogurt).

Is chicken tikka masala high in carbs?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

Does chicken masala have carbs?

Chicken Masala (1 serving) contains 1g total carbs, 1g net carbs, 1g fat, 1g protein, and 14 calories.

What Indian food is keto friendly?

All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole world of Indian dishes to include in their meals.

  • Baigan ka bharta. …
  • Paneer bhurji. …
  • Sarso Ka Saag. …
  • Avial. …
  • Palak Paneer.

Is curry OK on keto?

Thai food is rich in many keto-dieters’ favorite foods, with rich flavors, aroma, and fresh ingredients. There is an abundance of meats, fish, tofu, coconut milk, curry, and many low-carb veggies.

How many carbs are in chicken tikka?

5.8g

Does tikka masala sauce have carbs?

Tikka Masala sauce (0.25 cup) contains 5g total carbs, 3.7g net carbs, 2.2g fat, 1.1g protein, and 39 calories.

How many carbs are in tikka masala?

Chicken Tikka Masala (1 serving) contains 6.6g total carbs, 4.6g net carbs, 8.8g fat, 11g protein, and 146 calories.

Is chicken tikka masala good for weight loss?

Skip: Chicken Tikka Masala

It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

Is chicken tikka masala healthier than butter chicken?

140 grams of butter chicken has about 438 calories, 28 grams of total fat, 12-14 grams of saturated fat, and 30 grams of protein. Chicken tikka masala is a bit healthier and contains around 136 calories per serving. It primarily consists of garam masala cooked in tomato sauce.

How many carbs are in a takeaway chicken tikka masala?

Takeaway Chicken Tikka Masala (1 serving) contains 7.3g total carbs, 5.3g net carbs, 7.2g fat, 9g protein, and 126 calories.

How many carbs are in chicken tikka masala with rice?

56.6g

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