What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 chicken tikka masala nutritional information that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Chicken Tikka Masala Nutritional Information
Chicken Tikka Masala
Chicken tikka masala
Chicken Tikka Masala
Healthy Chicken Tikka Masala Recipe
Chicken Tikka Masala
Chicken Tikka Masala
Low-Carb Chicken Tikka Masala
Keto Chicken Tikka Masala
Instant Pot Chicken Tikka Masala
Sous Vide Chicken Tikka Masala Recipe
Chicken Tikka Masala
Low Carb Chicken Tikka Masala
Chicken Tikka Masala
Instant Pot Chicken Tikka Masala
Chicken Tikka Masala with Rice
How many calories are in chicken tikka masala?
But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat.
How many carbs are in chicken tikka masala?
Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.
What is the nutritional value of chicken tikka masala?
from Evol. * Percent Daily Values are based on a 2,000 calorie diet.
| Vitamin A 90% | • | Vitamin C 20% |
|---|---|---|
| Calcium 8% | • | Iron 15% |
How many calories are in a large chicken tikka masala?
A takeaway chicken tikka masala offers, on average, a whopping 680 calories – and that’s before you add pilau rice, which contains around 280 calories per portion. The good news is you can still enjoy your favourite curry, but at a reduced calorie count by opting for a ready meal version from your local supermarket.
Is chicken tikka good for diet?
This tasty and healthy chicken tikka is just 136 calories per portion which makes it ideal if you’re on a calorie-counting diet or wanting to eat a little healthier.
Is eating chicken tikka masala healthy?
A serving of chicken tikka masala contains 1,414 milligrams of sodium, or 59 percent of the daily value. Most people already consume way too much sodium, which increases your risk of a number of chronic health conditions, such as high blood pressure, heart disease and stroke.
Is Chicken Tikka keto friendly?
Chicken Tikka, specifically Keto Chicken Tikka, has been high on the list of requests I get from you guys every day. These kebabs are a staple in Indian restaurants and also the key ingredient in Chicken Tikka Masala. They’re easy to make and it’s also a super keto recipe.
How many carbs are in chicken tikka masala without rice?
Calories in Chicken Tikka Masala (Homemade) – no rice
| Calories | 475.3 |
|---|---|
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.6 g |
| Protein | 61.4 g |
Can you eat chicken tikka on keto?
It’s creamy, spicy, savoury and it just stimulates your senses like no other curry you’ve ever had before. The good news is, Chicken Tikka Masala is pretty much already a low-carb dish and it needs only a few tweaks to make it keto compliant.
Which Indian food is healthy?
Top 25 healthy Indian dishes
- Buttermilk. Despite the fact that, buttermilk suggests that it is high in fat; buttermilk generally holds no butter and is actually low in fat. …
- Sambar dal. …
- Tandoori chicken. …
- Rajma. …
- Hara bhara kabab. …
- Arhar dal. …
- Bhindi ki subji. …
- Sol kadhi.
What is one serving of tikka masala?
| Nutrition Facts | |
|---|---|
| Serving Size: 4 oz chicken and 1/2 cup sauce | |
| Calories 251 | Calories from Fat 63 |
| % Daily Value * | |
| Total Fat 7g | 11% |
Does chicken tikka have carbs?
Chicken tikka is one such dish that has gained popularity due to its brilliant and savoury taste.
| Nutrition | Value |
|---|---|
| Protein | 22.52 mg |
| Carbohydrates | 7.62 g |
| Sugars | 3.45 g |
| Fat | 3.02 g |














