15 Chicken Tikka Masala Nutritional Information

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala nutritional information that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala Nutritional Information

Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Chicken tikka masala

Chicken tikka masala

1 hr 5 min
Curry paste, mango chutney, chicken breasts, double cream, garam masala
No reviews
CheckYourFood
Chicken Tikka Masala

Chicken Tikka Masala

Trader joe’s, skinless chicken breasts, farms cilantro, heavy whipping cream, garam masala
5.01
Fooducate
Healthy Chicken Tikka Masala Recipe

Healthy Chicken Tikka Masala Recipe

1 hr 35 min
Skinless chicken thighs, greek yogurt, olive oil, crushed tomatoes, garlic
3.331
Eat This, Not That
Chicken Tikka Masala

Chicken Tikka Masala

30 min
Tikka masala sauce, skinless chicken thighs, frozen broccoli, cooked rice
4.813
The Meal Prep Manual
Chicken Tikka Masala

Chicken Tikka Masala

35 min
Skinless chicken breasts, petite diced tomatoes, cinnamon, lemon juice, garlic
5.03
McCormick
Low-Carb Chicken Tikka Masala

Low-Carb Chicken Tikka Masala

30 min
Chicken breasts, cream, tomato paste, avocado oil, cayenne pepper
5.013
Simply So Healthy
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

4 hr 5 min
Skinless chicken thighs, heavy whipping cream, garam masala, ginger, butter
No reviews
Keto Cooking Wins
Instant Pot Chicken Tikka Masala

Instant Pot Chicken Tikka Masala

30 min
Tikka masala simmer, skinless chicken thighs, coconut milk, jasmine rice, frozen cut
No reviews
Savory – Stop & Shop
Sous Vide Chicken Tikka Masala Recipe

Sous Vide Chicken Tikka Masala Recipe

2 hr
Chicken breasts, yogurt, honey, tomato paste, garam masala powder
4.060
Amazing Food Made Easy
Chicken Tikka Masala

Chicken Tikka Masala

1 hr
Chicken breast tenders, jasmine rice, roti, jalapeno peppers, low fat
4.73
Spark Recipes – SparkPeople
Low Carb Chicken Tikka Masala

Low Carb Chicken Tikka Masala

3 hr 5 min
Skinless chicken thighs, tomato sauce, heavy cream, garam masala, red pepper flakes
5.04
Step Away From The Carbs
Chicken Tikka Masala

Chicken Tikka Masala

3 hr 20 min
Greek yogurt, chicken breasts, curry powder, red pepper, ginger
4.226
Pointed Kitchen
Instant Pot Chicken Tikka Masala

Instant Pot Chicken Tikka Masala

30 min
Canned coconut milk, skinless chicken breast, coconut oil, fire roasted, garam masala
No reviews
Slender Kitchen
Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice

1 hr
Tikka masala paste, chicken breast fillets, mango chutney, basmati rice, coconut oil
No reviews
Weight Loss Resources

How many calories are in chicken tikka masala?

But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat.

How many carbs are in chicken tikka masala?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

What is the nutritional value of chicken tikka masala?

from Evol. * Percent Daily Values are based on a 2,000 calorie diet.

Vitamin A 90% Vitamin C 20%
Calcium 8% Iron 15%

How many calories are in a large chicken tikka masala?

A takeaway chicken tikka masala offers, on average, a whopping 680 calories – and that’s before you add pilau rice, which contains around 280 calories per portion. The good news is you can still enjoy your favourite curry, but at a reduced calorie count by opting for a ready meal version from your local supermarket.

Is chicken tikka good for diet?

This tasty and healthy chicken tikka is just 136 calories per portion which makes it ideal if you’re on a calorie-counting diet or wanting to eat a little healthier.

Is eating chicken tikka masala healthy?

A serving of chicken tikka masala contains 1,414 milligrams of sodium, or 59 percent of the daily value. Most people already consume way too much sodium, which increases your risk of a number of chronic health conditions, such as high blood pressure, heart disease and stroke.

Is Chicken Tikka keto friendly?

Chicken Tikka, specifically Keto Chicken Tikka, has been high on the list of requests I get from you guys every day. These kebabs are a staple in Indian restaurants and also the key ingredient in Chicken Tikka Masala. They’re easy to make and it’s also a super keto recipe.

How many carbs are in chicken tikka masala without rice?

Calories in Chicken Tikka Masala (Homemade) – no rice

Calories 475.3
Total Carbohydrate 20.9 g
Dietary Fiber 3.2 g
Sugars 9.6 g
Protein 61.4 g

Can you eat chicken tikka on keto?

It’s creamy, spicy, savoury and it just stimulates your senses like no other curry you’ve ever had before. The good news is, Chicken Tikka Masala is pretty much already a low-carb dish and it needs only a few tweaks to make it keto compliant.

Which Indian food is healthy?

Top 25 healthy Indian dishes

  • Buttermilk. Despite the fact that, buttermilk suggests that it is high in fat; buttermilk generally holds no butter and is actually low in fat. …
  • Sambar dal. …
  • Tandoori chicken. …
  • Rajma. …
  • Hara bhara kabab. …
  • Arhar dal. …
  • Bhindi ki subji. …
  • Sol kadhi.

What is one serving of tikka masala?

4 oz

Nutrition Facts
Serving Size: 4 oz chicken and 1/2 cup sauce
Calories 251 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%

Does chicken tikka have carbs?

Chicken tikka is one such dish that has gained popularity due to its brilliant and savoury taste.

Nutrition Value
Protein 22.52 mg
Carbohydrates 7.62 g
Sugars 3.45 g
Fat 3.02 g

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