15 Chicken Tikka Masala Nutrition No Rice

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala nutrition no rice that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala Nutrition No Rice

Healthy Chicken Tikka Masala Recipe

Healthy Chicken Tikka Masala Recipe

1 hr 35 min
Skinless chicken thighs, greek yogurt, olive oil, crushed tomatoes, garlic
3.439
Eat This, Not That
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Low-Carb Chicken Tikka Masala

Low-Carb Chicken Tikka Masala

30 min
Chicken breasts, cream, tomato paste, avocado oil, cayenne pepper
5.013
Simply So Healthy
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

45 min
Skinless chicken breasts, heavy cream, garam masala, butter, lemon juice
5.010
Sugar Free Londoner
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

40 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
4.98
Broke foodies
Best Chicken Tikka Masala (Restaurant Style)

Best Chicken Tikka Masala (Restaurant Style)

2 hr 25 min
Basmati rice, tomato sauce, skinless chicken breasts, naan, heavy cream
5.0147
40 Aprons
Keto Chicken Tikka Masala (Low Carb)

Keto Chicken Tikka Masala (Low Carb)

30 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
No reviews
Chicken Recipes
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

6 hr 30 min
Chicken breast, greek yogurt, bob’s red mill, heavy cream, tomato paste
4.014
Carb Manager
Chicken Tikka Masala

Chicken Tikka Masala

35 min
Chicken breasts, yogurt, heavy cream, red bell pepper, garam masala
5.01
Stephanie Kay Nutrition
Lightened Up Chicken Tikka Masala

Lightened Up Chicken Tikka Masala

35 min
Skinless chicken thighs, unsweetened coconut milk, plain greek yogurt, garam masala, ginger
No reviews
The Secret Ingredient
Chicken Tikka Masala Recipe

Chicken Tikka Masala Recipe

55 min
Coconut milk, boneless chicken breast, plain greek yogurt, tomato sauce, almond powder
No reviews
Healthy Recipes 101
Paleo Chicken Tikka Masala With Spinach & Cranberries

Paleo Chicken Tikka Masala With Spinach & Cranberries

40 min
Coconut milk, cauliflower, apple cider vinegar, coconut oil, chicken breasts
5.07
Irena Macri
Chicken Tikka Masala

Chicken Tikka Masala

30 min
Tikka masala sauce, skinless chicken thighs, frozen broccoli, cooked rice
4.814
The Meal Prep Manual
Chicken Tikka Masala with Vegetables

Chicken Tikka Masala with Vegetables

30 min
Naan bread, chicken thigh fillets, white rice, low fat, garam masala
5.03
The Cooking Collective
Healthy Chicken Tikka Masala

Healthy Chicken Tikka Masala

23 min
Coconut milk, tomato sauce, chicken breasts, chicken broth, garam masala
5.044
Mary’s Whole Life

Does chicken tikka masala have carbs?

Chicken Tikka Masala (1 serving) contains 6.6g total carbs, 4.6g net carbs, 8.8g fat, 11g protein, and 146 calories.

How many calories are in chicken tikka masala?

But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat.

Is chicken tikka healthy for diet?

The answer is no. chicken tikka is not the ideal meal to have when you are starting out weight loss diets. It is high in fats with comparatively much less protein. This might have the opposite effect on your weight loss regimen by encouraging weight gain and might lead to further complications.

How many calories are in a serving of chicken tikka?

Chicken Tikka (1 serving) contains 5.8g total carbs, 5g net carbs, 15g fat, 14g protein, and 211 calories.

How many carbs are in chicken tikka masala without rice?

Calories in Chicken Tikka Masala (Homemade) – no rice

Calories 475.3
Total Carbohydrate 20.9 g
Dietary Fiber 3.2 g
Sugars 9.6 g
Protein 61.4 g

Can I eat chicken tikka on keto?

Though the majority of appetizers at an Indian restaurant contain multiple high-carb ingredients, there are a few satisfyingly flavorful keto-approved options: Chicken tikka — Small pieces of boneless chicken baked using skewers after marinating in Indian spices and Dahi (unsweetened yogurt).

How many carbs are in a chicken tikka masala takeaway?

7.3g

What is one serving of tikka masala?

4 oz

Nutrition Facts
Serving Size: 4 oz chicken and 1/2 cup sauce
Calories 251 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%

How many carbs are in chicken tikka masala sauce?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

Is chicken tikka junk food?

A serving of chicken tikka masala contains 1,414 milligrams of sodium, or 59 percent of the daily value. Most people already consume way too much sodium, which increases your risk of a number of chronic health conditions, such as high blood pressure, heart disease and stroke.

How many calories are in 4 pieces of chicken tikka?

There are 150 calories in 4 pieces (100 g) of Hommade Chicken Tikka.

How many calories are in a 6 piece chicken tikka?

Calories in chicken tikka

The average amount of calories present in 100 g of chicken tikka are around 150 calories.

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