15 Chicken Tikka Masala Low Carb

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala low carb that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala Low Carb

Low-Carb Chicken Tikka Masala

Low-Carb Chicken Tikka Masala

30 min
Chicken breasts, cream, tomato paste, avocado oil, cayenne pepper
5.014
Simply So Healthy
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

45 min
Skinless chicken breasts, heavy cream, garam masala, butter, lemon juice
5.012
Sugar Free Londoner
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

45 min
Chicken thighs, cauliflower rice, greek yogurt, heavy cream, garam masala
5.036
Little Pine Kitchen
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

40 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
4.98
Broke foodies
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Keto Chicken Tikka Masala (Low Carb)

Keto Chicken Tikka Masala (Low Carb)

30 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
No reviews
Chicken Recipes
chicken tikka masala (low carb style)

chicken tikka masala (low carb style)

50 min
Organic chicken thighs, coconut milk, sour cream, curry powder, tomato paste
5.02
Savvy Planet
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Skinless chicken thighs, coconut milk, greek yogurt, liquid smoke, garam masala
4.8197
Two Sleevers
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

4 hr 5 min
Skinless chicken thighs, heavy whipping cream, garam masala, ginger, butter
5.011
Keto Cooking Wins
Keto Friendly Chicken Tikka Masala

Keto Friendly Chicken Tikka Masala

1 hr 40 min
Cauliflower rice, unsweetened coconut milk, plain greek yogurt, skinless chicken breasts, lemon
No reviews
Bell & Evans
Low-Carb Keto Chicken Tikka Masala

Low-Carb Keto Chicken Tikka Masala

30 min
Skinless chicken thighs, cauliflower rice, canned coconut milk, tomato sauce, chicken broth
5.02
Cassidy’s Craveable Creations
Low Carb Chicken Tikka Masala

Low Carb Chicken Tikka Masala

3 hr 5 min
Skinless chicken thighs, tomato sauce, heavy cream, garam masala, red pepper flakes
5.04
Step Away From The Carbs
Chicken Tikka Masala

Chicken Tikka Masala

1 hr 55 min
Plain greek yogurt, tomato sauce, skinless chicken breasts, heavy whipping cream, garam masala
4.9106
Savory Tooth
Slow Cooker Keto Chicken Tikka Masala

Slow Cooker Keto Chicken Tikka Masala

Chicken thighs, coconut milk, heavy cream, tomato paste, garam masala
No reviews
Ruled Me
Keto Chicken Tikka Masala Soup

Keto Chicken Tikka Masala Soup

30 min
Chicken breast, chicken bone broth, heavy cream, garam masala, avocado oil
4.89
Cast Iron Keto

How many carbs are in chicken tikka masala?

One 16.3 ounce serving of chicken tikka masala contains 540 calories. When broken down into macros, it contains 39 grams of protein, 19 grams of fat, 53 grams of carbohydrates, 3 grams of sugar, and 860 milligrams of sodium.

Is tikka masala high in carbs?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

Is Chicken Tikka keto friendly?

Though the majority of appetizers at an Indian restaurant contain multiple high-carb ingredients, there are a few satisfyingly flavorful keto-approved options: Chicken tikka — Small pieces of boneless chicken baked using skewers after marinating in Indian spices and Dahi (unsweetened yogurt).

Does chicken tikka have carbs?

Chicken Tikka (1 serving) contains 5.8g total carbs, 5g net carbs, 15g fat, 14g protein, and 211 calories.

Is restaurant chicken tikka masala Keto friendly?

Tikka Masala is good for keto because it is low in net carbs (3.26g of net carbs per 100g serving).

Why is chicken tikka masala unhealthy?

But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

What is the healthiest Indian food to order?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Roti. This unleavened flatbread (meaning it is made without yeast) is made from whole-wheat flour and commonly accompanies other dishes. …
  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 8 Healthy Food Swaps That Will Save You Money at the Supermarket.

Is Indian keto-friendly?

All spices, as well as paneer and legumes are keto-friendly, leaving desi keto diet followers with a whole world of Indian dishes to include in their meals.

Is curry allowed on keto?

Is curry OK on keto? Traditional curries are made from a blend of spices that are keto-friendly. The most common curry spices used are turmeric, cumin, coriander, ginger, fenugreek, mustard seed, cinnamon, garlic, clove and black pepper.

Which Indian food has less carbohydrates?

Low Carb Indian foods to consume

Low Carb Indian foods to consume
1. Curds
2. Raita
3. Almonds
4. Peanuts

Is Indian curry low carb?

Sauces and curries are delicious but often high carb. Avoid sabotaging an otherwise healthy Indian dish by pairing it with raita, a cucumber yogurt sauce (<4 carbs per serving). Or order a slightly higher fat/sugar sauce on the side. Portion control is key.

Is Chicken Tikka good for weight loss?

The answer is no. chicken tikka is not the ideal meal to have when you are starting out weight loss diets. It is high in fats with comparatively much less protein. This might have the opposite effect on your weight loss regimen by encouraging weight gain and might lead to further complications.

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