15 Chicken Tikka Masala And Rice Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala and rice calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala And Rice Calories

Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice

1 hr
Tikka masala paste, chicken breast fillets, mango chutney, basmati rice, coconut oil
No reviews
Weight Loss Resources
Healthy Chicken Tikka Masala Recipe

Healthy Chicken Tikka Masala Recipe

1 hr 35 min
Skinless chicken thighs, greek yogurt, olive oil, crushed tomatoes, garlic
3.443
Eat This, Not That
Chicken Tikka Masala

Chicken Tikka Masala

1 hr
Chicken breast tenders, jasmine rice, roti, jalapeno peppers, low fat
4.73
Spark Recipes – SparkPeople
Chicken Tikka Masala

Chicken Tikka Masala

Chicken breast, basmati rice, tomato sauce, cheese, white
No reviews
Fooducate
Easy Chicken Tikka Masala

Easy Chicken Tikka Masala

30 min
Skinless chicken thighs, grain brown rice, heavy cream, tomato paste, garam masala
5.03
EatingWell
Chicken tikka masala

Chicken tikka masala

1 hr 5 min
Curry paste, mango chutney, chicken breasts, double cream, garam masala
No reviews
CheckYourFood
Lightened Up Chicken Tikka Masala

Lightened Up Chicken Tikka Masala

35 min
Skinless chicken thighs, unsweetened coconut milk, plain greek yogurt, garam masala, ginger
No reviews
The Secret Ingredient
Weight Loss Tikka Masala

Weight Loss Tikka Masala

40 min
Brown rice, coconut milk, cauliflower, sweet, curry powder
4.911
Hurry The Food Up
Pressure Cooker Chicken Tikka Masala with Rice

Pressure Cooker Chicken Tikka Masala with Rice

42 min
Basmati rice, heavy whipping cream, chicken broth, garam masala, skinless chicken
5.02
Mealthy.com
Chicken Tikka Masala with Rice & Spinach

Chicken Tikka Masala with Rice & Spinach

25 min
Chicken breast, jasmine rice, cream, vadouvan curry powder, tomato paste
4.12.5K
Blue Apron
Chicken Tikka Masala Rice Bowl with Mango Cilantro Chutney

Chicken Tikka Masala Rice Bowl with Mango Cilantro Chutney

20 min
Chicken breast strips, basmati rice, white wine vinegar, mango, yogurt
No reviews
HelloFresh
Chicken Tikka Masala with Rice and Veggies

Chicken Tikka Masala with Rice and Veggies

25 min
Tikka masala simmer, chicken strips, frozen vegetables, olive oil
No reviews
At Ease Recipes
Chicken Tikka Masala with Basmati Rice

Chicken Tikka Masala with Basmati Rice

50 min
Tikka masala, chicken breast, greek yogurt, basmati rice, garlic naan
4.22
SideChef
Chicken Tikka Masala with Basmati Rice

Chicken Tikka Masala with Basmati Rice

30 min
Greek yogurt, basmati rice, skinless chicken breasts, curry powder, peas
No reviews
Marley Spoon
Chicken Tikka Masala with Peppers & Rice

Chicken Tikka Masala with Peppers & Rice

20 min
Tikka masala sauce, chicken breast, grain white rice, lemon, bell pepper
5.018
Ben’s Original

How many calories are in restaurant chicken tikka masala?

Skip: Chicken Tikka Masala

An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

How many calories are in a small chicken tikka masala?

Energy: 384 calories

Protein 30.3g
Carbs 12g
Fat 24g

How many calories are in a chicken tikka takeaway?

The average portion of chicken tikka masala contained 1,249 calories, almost two-thirds of the guideline daily amount (GDA) of 2,000 calories. A chicken korma had almost the same amount of calories (1,248) while a chicken jalfrezi had 721 calories.

How many calories are in a bowl of tikka masala?

But the United States Department of Agriculture provides the following chicken tikka masala nutrition information for one bowl (225 grams): 270 calories.

What’s the healthiest Indian food?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 6 Healthy Alternatives to White Pasta.
  • Tandoori Chicken.

What’s the lowest calorie Indian takeaway?

 Dry dishes, such as tandoori, tikka or bhuna, are usually much lower in calories than those with sauce. Tandoori has around 370 calories per serving.

How many calories are in Indian Chicken Tikka?

Calories in chicken tikka

The average amount of calories present in 100 g of chicken tikka are around 150 calories.

Is chicken tikka masala high in carbs?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

How many calories does tikka masala sauce have?

39 calories

How many calories are in Indian takeaway rice?

Takeaway Indian Pilau Rice (0.5 pack) contains 41.6g total carbs, 40g net carbs, 1.9g fat, 4.3g protein, and 197 calories.

What takeaway is lowest in calories?

How many calories are in a typical Indian meal?

Rice: 1 cup of cooked rice can contain about 206 calories. Dry vegetable dish: 1 cup of dry vegetable dish (potato, cabbage, or ladyfinger) contains about 150 calories. Dal: 1 cup of dal, moong or arhar contains about 105 calories. Curd: About 100 grams of curd contains at least 95 calories.

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