15 Chicken Chop Suey Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken chop suey nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Chop Suey Nutrition

Healthy Chop Suey

35 min

Gluten free, gluten free soy, brown rice, chicken breast, water chestnuts

No reviews

Skinny Fitalicious

Grandma’s Chicken Chop Suey

Chicken, soy sauce, bean sprouts, white rice, green pepper

No reviews

Spark Recipes – SparkPeople

Chicken Chop Suey

30 min

Bok choy, apple cider vinegar, snow peas, skinless chicken breasts, sesame oil

4.84

Every Last Bite

Chicken Chop Suey

35 min

Bok choy, skinless chicken breast, oyster sauce, snow peas, mung bean sprouts

5.019

The Woks of Life

Chicken chop suey

20 min

Green beans, chicken breast, broccoli, sweet chilli sauce, soy sauce

4.51

Healthy Food Guide

Chicken Chop Suey

20 min

Chicken breast, rice, soy sauce, sesame oil, carrots

No reviews

FoodPal

Chicken Chop Suey

Bok choy, oyster sauce, snow peas, soy sauce, bean sprouts

No reviews

Meal Planner Pro

Chicken Chop Suey

37 min

Chicken breast, soy sauce, bean sprouts, sesame oil, chicken broth

4.831

Spend with Pennies

Chop Suey

40 min

Baby corn, pork, boneless chicken breast, quail eggs, oyster sauce

5.04

Panlasang Pinoy

Chop Suey

45 min

Chicken liver, baby corn, quail eggs, oyster sauce, broccoli

3.826

Kawaling Pinoy

What’s The Difference Between Chow Mein and Chop Suey?

No reviews

The Kitchen Community

Chicken Chop Suey Recipe

17 min

Skinless chicken breast, oyster sauce, soy sauce, bean sprouts, sesame oil

4.52

Pickled Plum

Shrimp Chop Suey Recipe

30 min

Pak choi, oyster sauce, cauliflower, snow peas, soy sauce

5.01

Healthy Recipes 101

Chicken Chop Suey

35 min

Skinless chicken breast, ribs, soy sauce, dark brown sugar, bean sprouts

No reviews

Patty Cake’s Pantry

Chicken Chop Suey

50 min

Bok choy, skinless chicken thighs, soy sauce, bean sprouts, green bell pepper

4.85

Allrecipes

11 Related Question Answers About Chicken Chop Suey Nutrition

What are the calories in chicken chop suey?

How many calories is Chop Suey?

One serving of American Chopsuey gives 502 calories. Out of which carbohydrates comprise 294 calories, proteins account for 61 calories and remaining calories come from fat which is 175 calories.

Is Chop Suey healthy?

Chop suey

Like other stir-fries, it’s a healthier choice because it’s made from a protein source and vegetables. One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein.

What are the benefits of Chop Suey?

It also contains complex carbohydrates, which could be helpful for those who need to keep a low-fat diet. Chop Suey is also rich in magnesium, which helps regulate the heartbeat and muscles in functioning. This makes it a good meal for those who might have a heart condition. This is because it has lower sodium levels.

What is the lowest calorie Chinese food?

Which Chinese food dishes are lowest in calories?

What is a serving of chicken chop suey?

Is Chicken chop suey good for you?

Chicken chop suey is far and beyond one of the most popular dishes from Chinese takeaways and also a very healthy one. And this is where to find these healthy takeaways. Even better, it can also be a pretty healthy option. The chicken is usually lean chicken breast – a good source of protein, plus low in saturated fat.

Is Chop Suey healthier than chow mein?

Chop suey is slightly more calorific than a chow mein and has a little more fat. The average 56 g cup of chop suey will contain around 290 calories. In addition, a chop suey may contain around 16 grams of fat, 12 grams of carbohydrates and 24 grams of protein.

What is the most unhealthy Chinese food?

Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high in fat, sodium and sugar.

1. Crab Rangoon. Think about it. …
2. Barbeque Spare Ribs. …
3. Fried Egg Rolls. …
4. Fried Rice. …
5. Lo Mein. …
6. Chow Fun. …
7. Sweet and Sour Chicken. …
8. General Tso’s Chicken.

What is the healthiest takeaway?

What should I order from Chinese?

The 15 Most Popular Chinese Dishes, Tasty Chinese Food

1. Peking Roasted Duck. Beijing Roasted Duck. …
2. Kung Pao Chicken. Kung Pao Chicken. …
3. Sweet and Sour Pork. Sweet and Sour Pork. …
4. Hot Pot. Hot Pot. …
5. Dim Sum. Cantonese Dim Sum. …
6. Dumplings. Dumplings. …
7. Ma Po Tofu. Ma Po Tofu. …
8. Char Siu. Cantonese Char Siu.