15 Chicken Chalupa Nutrition Facts

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken chalupa nutrition facts that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Chalupa Nutrition Facts

Chicken Chalupas

Chicken Chalupas

55 min
Chicken soup, sour cream, chicken breasts, cheddar cheese, flour tortillas
No reviews
Stevehacks
Chicken Chalupa Compuesta with Jalapeño Crema

Chicken Chalupa Compuesta with Jalapeño Crema

40 min
Ground chicken, refried black beans, sour cream, ranch dressing, tostadas
No reviews
HEB
Chicken Chalupas

Chicken Chalupas

Chicken breast, potatoes, cheese, avocado, hot sauce
No reviews
Avocados From Mexico
Chicken Chalupas

Chicken Chalupas

Chicken breast, potatoes, cheese, avocado, hot sauce
No reviews
Avocados From Mexico
Taco Bell Chalupas

Taco Bell Chalupas

1 hr 5 min
Ground turkey, cherry tomatoes, red cherry tomatoes, avocado, cheddar cheese
4.52
Feast Fitter
Copycat Naked Chicken Chalupa

Copycat Naked Chicken Chalupa

1 hr 10 min
Ground chicken, almond flour, nutritional yeast, parmesan cheese, italian seasoning
No reviews
Lucy’s Kitchen of Recipes
Baked Chicken Chalupas

Baked Chicken Chalupas

35 min
Cooked chicken breast, corn tortillas, mozzarella cheese, diced tomatoes, olive oil
4.89
Taste of Home
Green Chicken Enchilada Chalupas

Green Chicken Enchilada Chalupas

40 min
Diced chicken breast, green chile enchilada, yellow corn tortillas, monterey jack cheese
No reviews
FatSecret
Baked Chicken Chalupas

Baked Chicken Chalupas

35 min
Cooked chicken breast, corn tortillas, mozzarella cheese, diced tomatoes, olive oil
5.04
Recipes, Appetizers, Desserts & Healthy Cooking Tips
Jicama Chicken Chalupas

Jicama Chicken Chalupas

15 min
Cooked chicken breast, avocado, jicama, spring mix, shredded cheese
No reviews
HEB
Chicken Chalupa

Chicken Chalupa

1 hr 45 min
Mushroom soup, chicken soup, sour cream, cheddar cheese, can green chilies
No reviews
BigOven
Healthier Cheesy Gordita Crunch

Healthier Cheesy Gordita Crunch

25 min
Ground beef, greek yogurt, pita bread, taco seasoning, ranch seasoning
4.654
Kinda Healthy Recipes
Chalupa Supreme Recipe (Taco Bell Copycat)

Chalupa Supreme Recipe (Taco Bell Copycat)

27 min
Refried beans, sour cream, cheese, pico de gallo, black olives
4.9314
The Belly Rules The Mind
Chicken Chalupas

Chicken Chalupas

Chicken soup, sour cream, chicken breasts, green olives, flour tortillas
1.01
CookEatShare
Keto Chicken Taco Shells

Keto Chicken Taco Shells

35 min
Canned chicken breast, taco seasoning mix, smoked cheddar cheese, eggs
4.88
Allrecipes

How many carbs does a chicken chalupa have?

31g

Serving Size 1 chalupa
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 3g
Protein 16g 32%

How many carbs are in a chalupa?

32.3g

How many calories in a chicken chalupa with no sour cream?

Taco Bell Mild Naked Chicken Chalupa Calories

There are 470 calories in a Mild Naked Chicken Chalupa from Taco Bell.

How many calories are in 2 chicken chalupas from Taco Bell?

There are 600 calories in a Double Chalupa from Taco Bell. Most of those calories come from fat (52%) and carbohydrates (34%).

How many calories are in a chalupa meal?

350 Calories

Fat 18 g
Carbs 33 g
Fiber 4 g
Protein 13 g

Is a chalupa healthy?

Worst: Beef Chalupa Supreme

This is the other taco you should only have in moderation, simply because it’s one of the more caloric and high in sodium options on the menu. On a positive note though, this taco offers 13 grams of protein, so maybe you’ll only need one to satisfy those lunchtime cravings.

How many carbs are in a chalupa box from Taco Bell?

146 grams

How many calories are in a $5 Chalupa box?

Chalupa Cravings Box (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 1190 calories.

What is a chalupa made of?

Chalupas are a Mexican antojito, or snack, made from fried masa (corn dough) with a savory filling. The word chalupa comes from the Spanish word for shallop (or small sailboat), a reference to the masa cake’s concave shape.

How much protein is in a chicken chalupa supreme?

Nutrition Facts

Calories 330 (1381 kJ)
Protein 16 g
Calcium 100 mg
Alcohol 0 g
Iron 2 mg

What is in the Naked Chicken Chalupa box at Taco Bell?

How divine! Naked Chicken Chalupa fans—or those who are ready to give it a try for the first time—can get one a la carte for $3.49 or can enjoy it as part of the $5.99 Crispy Chalupa Box that also includes a Beef Burrito, Crunchy Taco, and medium fountain drink.

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