15 Chicken Caesar Salad Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken caesar salad calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Caesar Salad Calories

Healthier Grilled Chicken Caesar Salad

Healthier Grilled Chicken Caesar Salad

Caesar dressing, grilled chicken, romaine lettuce, parmesan cheese, croutons
No reviews
Heather Mangieri
Chicken Caesar Salad With Homemade Creamy Caesar Dressing Recipe

Chicken Caesar Salad With Homemade Creamy Caesar Dressing Recipe

20 min
Grilled chicken breast, whole wheat bread, plain greek yogurt, dijon mustard, romaine lettuce
4.4177
Verywell Fit
Cheat's Chicken Caesar Salad Recipe

Cheat’s Chicken Caesar Salad Recipe

10 min
Roast chicken breast, caesar dressing, little gem lettuce, anchovies, croutons
No reviews
Weight Loss Resources
Low-Calorie Grilled Chicken Caesar Salad

Low-Calorie Grilled Chicken Caesar Salad

20 min
Creamy caesar dressing, french bread, salad, skinless chicken breasts, anchovy paste
4.01
LindySez
Caesar Salad with Chicken and Whole-Grain Croutons

Caesar Salad with Chicken and Whole-Grain Croutons

25 min
Cooked chicken breast, greek yogurt, lemon, anchovy paste, romaine lettuce
5.02
Openfit
Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad

30 min
Red wine vinegar, skinless chicken breasts, anchovy paste, dijon mustard, romaine lettuce
4.68
BBQing with the Nolands –
Chicken Caesar Salad

Chicken Caesar Salad

25 min
Onion garlic croutons, caesar salad, caesar salad dressing, cooked chicken breast, hard boiled
No reviews
H-E-B
Healthier Caesar Salad

Healthier Caesar Salad

15 min
White wine vinegar, dijon mustard, romaine lettuce, parmesan cheese, olive oil
No reviews
Eating Made Easy
Chicken Caesar salad

Chicken Caesar salad

Chicken breast, caesar, cheese, lime, romaine lettuce
5.02
Fooducate
Low-Calorie Chicken Caesar Salad Recipe | OPTIFAST UK

Low-Calorie Chicken Caesar Salad Recipe | OPTIFAST UK

Caesar salad dressing, chicken breast, cucumber, wholemeal bread, parmesan cheese
No reviews
Optifast UK
Low Calorie Caesar Salad

Low Calorie Caesar Salad

20 min
Shrimp, greek yogurt, caesar dressing, low calorie, dijon mustard
No reviews
My Favorite F Word
Grilled Chicken Caesar Salad With Creamy Lemon Caesar Dressing

Grilled Chicken Caesar Salad With Creamy Lemon Caesar Dressing

10 min
Grilled chicken breast, whole wheat croutons, caesar dressing, romaine lettuce, parmesan cheese
5.02
Beachbody on Demand
Low Carb Keto Caesar Salad Recipe With Chicken

Low Carb Keto Caesar Salad Recipe With Chicken

16 min
Caesar salad dressing, cooked chicken breast, parmesan crisps, romaine lettuce, grape tomatoes
4.54
Wholesome Yum
Healthy Chicken Caesar Salad

Healthy Chicken Caesar Salad

30 min
Skinless chicken breast, greek yogurt, anchovy paste, romaine lettuce, olive oil
5.01
A Sweet Pea Chef

How many calories are in a large Caesar salad with chicken?

Grilled Chicken Caesar Salad Large (1 serving) contains 18g total carbs, 15g net carbs, 73g fat, 69g protein, and 1052 calories.

Is Chicken Caesar Salad healthy?

Although Caesar Salad is a salad, it is not necessarily healthy as it contains high amounts of calories, fats, and sodium.

Is chicken Caesar salad good for weight loss?

It is extremely beneficial for weight loss and weight management. It builds your immunity and helps in fighting against diseases. It is good for your heart health. It is also beneficial for your digestive system.

How many calories are in 2 cups of chicken Caesar salad?

There are

Serving Size Calories
100 g 170
1 cup 184

Why is Caesar salad so high in calories?

Traditional Caesar salads can be high in saturated fat, thanks to the dressing and cheese. Salads that use “light” dressing are lower comparatively, but can still be high in sodium. Light Caesar dressings contribute fewer calories, so they can be good alternatives to full-fat versions.

How many calories are in a chicken Caesar salad with dressing?

Lettuce has less than 10 calories per cup, but an average portion of grilled-chicken Caesar salad with dressing has 450 calories, according to the USDA. You can reduce the calorie content by using less dressing or putting less oil in the dressing and reducing the amount of cheese or croutons that you add.

Does Caesar salad make you gain weight?

You should avoid creamy caesar salad dressing because it can slow your metabolism and cause you to gain weight. A two-tablespoon serving of this type of dressing can contain as much as 170 calories, 18 grams of fat and 270 milligrams of sodium.

Is Caesar dressing good for weight loss?

06/6Caesar dressing

The cheese and the oil in the ingredients make the dressing fatty and salty. Anybody looking to lose weight should stay away from Caesar dressings. A salad dressing makes a boring salad much more palatable, making them irresistible.

Can you lose weight eating chicken salad?

Chicken salad is most helpful for weight loss when eaten in moderation and combined with a variety of other nutrient-dense and healthy foods.

Why am I gaining weight eating salads?

It’s mostly made up of water. Even after adding a little vinaigrette to your salad and tossing in some healthy vegetables like tomatoes, onion, carrots, cucumber, and even some peppers, you’re still not left with a satiating meal that provides any sort of bulk to your meal.

How unhealthy is Caesar salad?

A traditional Caesar salad has 470 calories, 40 grams of fat (9 grams of which are saturated) and 1070 milligrams of sodium. Even the “side salad” boasts 362 calories, 26 grams of fat, 7 grams of saturated fat and 913 milligrams of sodium. You’re almost better off with buttered popcorn and chocolate.

What’s the worst salad dressing for you?

This distinction is important to know when deciphering whether or not a given product is healthy. Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

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