15 Chicken Breast Adobo Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken breast adobo calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Breast Adobo Calories

Chicken Adobo

40 min

Chicken thighs, soy sauce, cane vinegar, garlic, bay leaves

4.6264

Rasa Malaysia

Filipino Chicken Adobo (Flavour Kapow!)

45 min

Peanut, soy sauce, brown sugar, chicken thigh fillets, green

4.9174

RecipeTin Eats

Chicken Adobo | Keto, Paleo

40 min

Chicken legs, apple cider vinegar, soy sauce, sesame oil, sesame seeds

4.98

This Mom’s Menu

Filipino Adobo Chicken

1 hr

Gluten free soy, skinless chicken drumsticks, apple cider vinegar, garlic, bay leaves

4.826

Skinnytaste

Filipino Chicken Adobo

1 hr 35 min

Chicken thighs, chicken drumsticks, soy sauce, rice vinegar, garlic

4.01

EatingWell

Pork and Chicken Adobo Recipe

1 hr 15 min

Lbs pork belly, oyster sauce, soy sauce, brown sugar, white

5.03

Panlasang Pinoy

The Easiest Chicken Adobo Recipe

40 min

Skinless chicken thighs, brown rice, soy sauce, rice wine vinegar, garlic

3.912

Eat This, Not That

Famous Chicken Adobo

1 hr 5 min

Chicken, soy sauce, white vinegar, garlic powder, bay leaf

4.3369

Allrecipes

Chicken Adobo

1 hr

Whole chicken, soy sauce, potatoes, vinegar, garlic

4.441

Kawaling Pinoy

Easy Chicken Adobo

45 min

Skinless chicken thighs, apple cider vinegar, soy sauce, garlic, bay leaf

4.112

MyRecipes

Filipino Chicken Adobo (Chicken Cooked in Soy Sauce and Vinegar)

1 hr

White wine vinegar, soy sauce, skinless chicken breasts, bay leaves, black pepper

4.38

Kalyn’s Kitchen

Instant Pot Chicken Adobo

50 min

Skinless chicken thighs, soy sauce, olive oil, garlic, white vinegar

4.8111

Savory Tooth

Chicken Adobo – Lower Fat and Sodium

45 min

Soy sauce, skinless chicken breasts, lemon juice, bay leaf, vegetable oil

4.01

Food.com

Adobo Chicken

No reviews

Pineapple House Rules

Filipino Chicken Adobo

1 hr 45 min

Chicken thighs, soy sauce, cider vinegar, garlic, chicken stock

3.621

My Gorgeous Recipes

12 Related Question Answers About Chicken Breast Adobo Calories

How much is a serving of Chicken Adobo?

Serve 1 breast or 1 thigh with back or 1 drumstick with 1 wing for each serving.

Is Chicken Adobo good for you?

Chicken Adobo is a great food to eat while dieting as it contains a large amount of protein with fats and carbs making up a small portion of its calories. This allows for more flexibility in your diet which translates to better results and tremendous health benefits.

How much calorie is adobo?

Chicken Adobo (1 serving) contains 5g total carbs, 5g net carbs, 5g fat, 23g protein, and 160 calories.

How many calories are in a 100 grams of adobo?

How many calories are in 2 adobo chicken?

There are 215 calories in 1 serving of Chicken Adobo.

How many calories are in adobo seasoning?

Is adobo sauce healthy?

The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Iron, and a very good source of Dietary Fiber and Vitamin A. The bad: This food is very high in Sodium, and a large portion of the calories in this food come from sugars.

Is adobo and rice healthy?

Generally, Chicken Adobo can be a part of a balanced diet but it is not the best choice when it comes to regulating your diet with mostly healthy options since different types of preparing methods involved such as marinating, frying, and boiling result in some loss of nutrients.

What is chicken adobo made of?

Chicken Adobo is a Filipino dish made by braising chicken legs (thighs and/or drumsticks) in a sauce made up of vinegar, soy sauce, garlic, and black pepper. It’s tangy, salty, garlicy, slightly sweet, and spicy. The chicken is slowly simmered in the sauce making it flavorful and incredibly tender.

Is adobo high in carbohydrates?

Pork adobo by ProPortion Foods, LLC contains 190 calories per 112 g serving. This serving contains 10 g of fat, 20 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

How much calories should I take in a day?

Our body’s energy use will depend on how active we are, how efficiently our body uses the energy, and our age. According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000.

How many calories is Chicken Adobo thigh?

There are 107 calories in 1 chicken thigh with sauce of Chicken Adobo.