15 Chana Masala Veg Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chana masala veg recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chana Masala Veg Recipes

Chana Masala | Chole Recipe | Punjabi Chole Masala

Chana Masala | Chole Recipe | Punjabi Chole Masala

9 hr 45 min
Kabuli chana, black tea bag, lemon, chickpeas, garam masala
4.9135
Dassana’s Veg Recipes
Chana Masala Recipe

Chana Masala Recipe

20 min
Chana masala powder, vegan, jeera rice, chickpeas, cucumber raita
5.030
Holy Cow Vegan
Vegan Chana Masala

Vegan Chana Masala

30 min
Coconut cream, garam masala, coconut sugar, olive oil, crushed tomatoes
5.06
Loving It Vegan
Chana Masala Recipe

Chana Masala Recipe

50 min
Garam masala, kasuri methi, cinnamon, green chili, make gravy
5.0435
Swasthi’s Recipes
Quick Chana Masala

Quick Chana Masala

35 min
Ribs, brown basmati rice, coconut oil, fire roasted, lemon
4.7180
Cookie and Kate
Chana Masala Curry (Chole)

Chana Masala Curry (Chole)

1 hr
Kabuli chana, chole masala, lemon, tea powder, kasuri methi
4.25
Your Veg Recipe
Restaurant Style Chana Masala

Restaurant Style Chana Masala

55 min
Coconut oil, garam masala, ginger, green, tomatoes
4.5173
The Curious Chickpea
Easy Vegan Chana Masala (Chickpea Curry)

Easy Vegan Chana Masala (Chickpea Curry)

35 min
Coconut oil, lemon, chickpeas, garam masala, ginger
5.011
The Pesky Vegan
Chana Masala (Quick + Easy)

Chana Masala (Quick + Easy)

30 min
Couscous, cherry tomatoes, lemon, arugula, chickpeas
5.06
The Simple Veganista
Chana Masala

Chana Masala

Tomato paste, garam masala, ginger, red onion, avocado oil
4.945
Cook With Manali
Veggie Chana Masala

Veggie Chana Masala

30 min
Garam masala, ginger, carrots, diced tomatoes, olive oil
5.01
Connoisseurus Veg
Simple Chana Masala

Simple Chana Masala

30 min
Lemon, tahini, chickpeas, garam masala, ginger root
4.918
Simple Vegan Blog
Kala Chana (Black Chickpea Curry)

Kala Chana (Black Chickpea Curry)

9 hr 30 min
Kala chana, garam masala, ginger, cayenne pepper, clarified butter
5.066
Dassana’s Veg Recipes
Easy Chana Masala

Easy Chana Masala

30 min
Coconut oil, fresh green chilies, chickpeas, garam masala, coconut sugar
4.8296
Minimalist Baker
Authentic Chana Masala (Indian Chickpea Curry)

Authentic Chana Masala (Indian Chickpea Curry)

45 min
Avocado, chickpeas, thai chili, garam masala, ginger
5.061
Tea for Turmeric

Is chana masala good for weight loss?

Chana is not only good for weight loss, but also helps in improving your health conditions. Here are a few health benefits of Chana: It helps in maintaining healthy and strong bones. Chana helps in controlling diabetes and blood sugar levels.

Is chana masala good for health?

Order: Chana Masala

The legume is loaded with folate, iron, fiber, and vitamin B. The tomato-and-onion sauce is blended with lots of garlic, ginger, chiles, and good-for-you spices.

Is chole masala and chana masala same?

Chana masala ([ˈtʃənaː məˈsaːlaː], literally ‘mix-spiced small-chickpeas’), also known as channay, chole masala, chhole masala, chole or chholay (plural), is a dish originating from the Indian subcontinent.

What we can make from chole?

This recipe can be served alongside piping hot bhature, which is a big, fluffy puri or even parathas.

  1. Chole Bhature.
  2. Pindi Chole, Punjabi Pindi Chana Recipe. …
  3. Chole, Punjabi Chole Masala, Chole Recipe. …
  4. Chole Samosa Chaat.
  5. Baked Chole Parcels.
  6. Roti Nu Shaak, Roti ki Sabzi.
  7. Spicy Corn Palak.

Why is Indian food so unhealthy?

The variety of foods, spices and dishes that are native to India makes Indian food one of the most wholesome foods in the world. But lately, Indian food has begun to be categorised as unhealthy because it is being linked to high sugar and high carb food which can contribute to high cholesterol.

Does chana increase weight?

It is one food item that does not lead to any weight gain. It has low calories and is a complex carbohydrate. The nutrients in chana help to maintain weight without making one fall ill.

What is the healthiest Indian dish?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Roti. This unleavened flatbread (meaning it is made without yeast) is made from whole-wheat flour and commonly accompanies other dishes. …
  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 7 Delicious Ways to Make Mac and Cheese Healthier.

What is the healthiest curry?

Healthier options:

Tomato-based or dry curries like tandoori, madras, jalfrezi, rogan and bhuna dishes; plain rice, roti, poppadums.

What is the lowest calorie Indian dish?

8 Delectable Lowest Calorie Indian Food

  • Chicken Curry. Chicken curry is a popular spicy dish that everybody loves to prepare in their kitchen. …
  • Palak Paneer. …
  • Sprout Salad. …
  • Fish Tikka Masala. …
  • Cucumber Raita. …
  • Oats Idli. …
  • Dhokla.

Is Bengal gram and chickpea same?

chickpea, (Cicer arietinum), also called garbanzo bean or Bengal gram, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, Africa, and Central and South America.

Are chole healthy?

Yes, chole is very healthy. Chole has fibre and a complex carb which is healthy diabetics, cardiac and weight loss.

Can we cook chole without soaking?

No, you don’t have to soak beans before you cook them. If you forget, you can simply start the cooking process, but expect them to take longer to cook than if you had soaked them first. It can take up to twice the time if you don’t soak them first.

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