What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 cauliflower soup recipe instant pot that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Cauliflower Soup Recipe Instant Pot
Instant Pot Cauliflower Soup
Instant Pot Cauliflower Soup
Instant pot Cauliflower Soup ( Step by Step Video at end of the Recipe)
Instant Pot Cauliflower Soup
Instant Pot Loaded Cauliflower Soup
Healthy Cauliflower Soup (Instant Pot or Stovetop)
Instant Pot Cauliflower Soup
Instant Pot Cauliflower Soup Recipe
Instant Pot Creamy Cauliflower Soup
Vegan Instant Pot Cauliflower Soup
Mexican Spiced Instant Pot Cauliflower Soup
Instant Pot Cauliflower Soup
Instant Pot Cauliflower Soup
Instant Pot Cauliflower Soup with Parmesan
Instant Pot Creamy Cauliflower Soup
How do you make cauliflower in an instant pot?
How to Steam Cauliflower in the Instant Pot
- Place a steamer basket into the inner pot of an Instant Pot along with ½ cup water.
- Arrange the cauliflower on the steamer basket, then sprinkle with salt.
- Cook on HIGH pressure for 3 minutes for crisp tender florets, or 4 minutes for soft, mashable florets.
How do you make Jamie Oliver cauliflower soup?
Ingredients
- 2 onions.
- 600g cauliflower.
- 4 cloves of garlic.
- 1 heaped teaspoon ground cinnamon.
- 1 heaped teaspoon ras el hanout.
- 1 handful of unsweetened coconut flakes.
- 1 x 400g tin of reduced-fat coconut milk.
- 600ml vegetable stock.
Why is my cauliflower soup bitter?
Over-cooking causes cauliflower to release sulfurous compounds that produce an unpleasant odor and bitter taste. (You’ll also lose more phytochemicals.) Check the “doneness” of cauliflower by pricking it with a fork a few minutes before the suggested cooking time is up.
How do you make Califlower soup?
Directions
- In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain).
- In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk.
Is cooked cauliflower high in fiber?
2. High in Fiber. Cauliflower is quite high in fiber, which is beneficial for overall health. There are 3 grams of fiber in one cup of cauliflower, which is 10% of your daily needs ( 1 ).
How long should I Steam cauliflower?
Break the cauliflower into florets. Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the cauliflower florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets.
How long will cooked cauliflower last in the fridge?
| Pantry | Fridge | |
|---|---|---|
| Cauliflower (fresh) | 2 – 4 days | 7 – 10 days |
| Cauliflower (cooked) | 4 – 5 days | |
| Cauliflower florets | 4 – 5 days |
How do you reduce the bitterness of cauliflower?
How do you get rid of the bitter taste in soup?
Combine small amounts of an oil or fat such as olive oil or butter into your soup. These help cover up bitter flavors by coating the tongue, and they add a comforting and flavorful taste to your soup. If the previous use of salt or sugar has fixed your soup, you do not need to add fat.