15 Cauliflower Soup Recipe Dairy Free

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 cauliflower soup recipe dairy free that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Cauliflower Soup Recipe Dairy Free

Creamy Roasted Cauliflower Soup

Creamy Roasted Cauliflower Soup

1 hr 10 min
Red onion, olive oil, lemon juice, garlic, green onions
4.9941
Cookie and Kate
Creamy Vegan Cauliflower Soup

Creamy Vegan Cauliflower Soup

25 min
Nutritional yeast, potato, sunflower seeds, non dairy milk, garlic
5.09
Bianca Zapatka
Incredible Roasted Vegan Cauliflower Soup (Easy Recipe)

Incredible Roasted Vegan Cauliflower Soup (Easy Recipe)

1 hr
Chicken soup base, cauliflower, nutritional yeast, carrot, olive oil
5.010
The Cheeky Chickpea
Dairy-Free Cauliflower Soup with Carrots

Dairy-Free Cauliflower Soup with Carrots

45 min
White wine, potato, carrots, olive oil, garlic
4.97
Vegan in the Freezer
Cauliflower Chowder

Cauliflower Chowder

55 min
Gluten free, coconut milk, dairy free, carrot, olive oil
No reviews
Simply Whisked
Roasted Cauliflower Soup (Dairy Free Option)

Roasted Cauliflower Soup (Dairy Free Option)

50 min
Dairy free, pine nuts, olive oil, sea salt, cauliflower florets
No reviews
The Organic Kitchen
Roasted Cauliflower Soup

Roasted Cauliflower Soup

1 hr 45 min
Pine nuts, yukon gold potato, chicken broth, vidalia onion, avocado oil
5.01
Our Salty Kitchen
Vegan Cauliflower Soup

Vegan Cauliflower Soup

1 hr 5 min
Cream cheese, cauliflower, olive oil, garlic, vegetable broth
No reviews
Food Faith Fitness
SUPER EASY DAIRY FREE CREAM OF CAULIFLOWER SOUP

SUPER EASY DAIRY FREE CREAM OF CAULIFLOWER SOUP

25 min
Cauliflower, potato, parsnip, bread, garlic
No reviews
The Loopy Whisk
Roasted Cauliflower Soup with Garlic {GF, Vegan} + Giveaway!

Roasted Cauliflower Soup with Garlic {GF, Vegan} + Giveaway!

1 hr
Almond flour, nutritional yeast, hot smoked paprika, smoked paprika, carrot
3.6173
Avocado Pesto
Vegan Roasted Cauliflower Soup

Vegan Roasted Cauliflower Soup

50 min
Cauliflower, cannellini beans, lime juice, garlic, plant based
5.012
Elavegan | Recipes
Roasted Cauliflower Soup

Roasted Cauliflower Soup

1 hr 10 min
Cauliflower, red pepper flakes, avocado oil, lemon juice, garlic
4.312
Sunkissed Kitchen
Dairy-Free Creamy Cauliflower Soup

Dairy-Free Creamy Cauliflower Soup

1 hr
Almond flour, cauliflower, coconut oil, almond milk, bone broth
No reviews
Spirited And Then Some
Roasted Cauliflower Soup

Roasted Cauliflower Soup

50 min
Unsweetened coconut milk, olive oil, lemon juice, vegetable broth
5.09
Feel Good Foodie
Instant Pot Cauliflower Soup (Dairy-Free)

Instant Pot Cauliflower Soup (Dairy-Free)

40 min
Coconut milk, cauliflower, chicken broth, sea salt, black pepper
5.02
Clean Eating Kitchen

How do you make Jamie Oliver cauliflower soup?

Ingredients

  1. 2 onions.
  2. 600g cauliflower.
  3. 4 cloves of garlic.
  4. 1 heaped teaspoon ground cinnamon.
  5. 1 heaped teaspoon ras el hanout.
  6. 1 handful of unsweetened coconut flakes.
  7. 1 x 400g tin of reduced-fat coconut milk.
  8. 600ml vegetable stock.

Why is my cauliflower soup grainy?

Cauliflower needs to be softened, otherwise, you’d end up with a crunchy grainy soup.

How do you make Califlower soup?

Directions

  1. In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain).
  2. In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk.

What goes well with cauliflower?

Apples, asparagus, bok choy, broccoli, Brussels sprouts, capsicum, carrots, celery, corn, garlic, ginger, jack fruit, kale, lemon, lime, mango, mushroom, olive, onion, orange, pea, pomegranate, potato, pumpkin, spinach, sweet potato, tomato.

Should you let soup cool before blending?

Allow the soup to cool for a few minutes before blending. Five minutes is enough. Remove the center cap from the lid of your blender.

How do I make my soup smooth?

An immersion blender will do a fine job of puréeing your soup. You may want to skip the food processor, however. They’re great for making chunky sauces, like pestos, but can’t handle much liquid, and won’t blend the vegetables as smoothly as a blender.

What can you add to soup for flavor?

“If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth,” she says.

How do you thicken up cauliflower soup?

So if you were wondering if you could thicken soup with cauliflower, the simple answer is yes. You can use cauliflower to thicken any soup. Simply blend cooked cauliflower with some broth from the soup until it is silky smooth. Add back to your soup.

How does Gordon Ramsay make cauliflower soup?

Ingredients

  1. 1 large or 2 medium cauliflower(s), about 1.2kg.
  2. 25g butter.
  3. 1 tbsp olive oil.
  4. 1 large potato, about 250g, peeled and roughly chopped.
  5. 1 onion, peeled and chopped.
  6. 1.2 litres chicken or vegetable stock.
  7. 400ml whole milk.
  8. 100ml double cream.

Does cauliflower give you gas?

While everyone’s tolerance is different, too much cauliflower can create G.I. distress, like excess gas and bloating. “Make sure to drink enough water to move it through your system,” suggests Lincoln. Cooking it can also dial back digestion woes.

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