What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 cauliflower saag aloo that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Cauliflower Saag Aloo
Weeknight Aloo Gobi Saag
The Hairy Biker’s Saag Aloo with Roasted Gobi
Saag aloo with roasted gobi curry
Saag aloo recipe – spinach and cauliflower curry
Roasted Cauliflower Saag with Cumin Rice & Mango Chutney
Palak Gobi Sabzi Recipe (Indian Style Cauliflower with Spinach)
Warming cauliflower, potato and spinach braise
Aloo Gobi – Potatoes & Cauliflower
Aloo gobi mattar
Cauliflower and Potato Curry (Aloo Gobi Recipe)
The Hairy Biker’s Saag Aloo with Roasted Gobi
Aloo Gobi – Restaurant Style
BBC – Food – Recipes : Saag aloo with roasted gobi curry
What is saag aloo made of?
Saag aloo is made with saag (a variety of greens, including mustard greens), potatoes and spices. This vegan recipe uses frozen spinach: it could also be called palak aloo (palak meaning spinach). It makes a simple and inexpensive midweek meal, served with a bowl of dal and some chapatis or rice.
What is aloo gobi called in English?
Aloo Gobi (or Gobhi) is a South Asian dish popular in both India and Pakistan. Aloo means potato and Gobi (also spelled Gobhi) means cauliflower.
What is Saag in Indian food?
Indian saag is a curry of cooked mustard or similar ‘bitter’ greens (kale, collards, turnip greens), and spinach or similar mild greens (chard, bok choy, beet greens). Any combination of greens works! Use more spices and peppers for hot saag, or less for mild.
Where is aloo gobi from?
How spicy is Aloo Gobi?
Typically it is a very mild curry, but don’t be afraid to chuck a bit of chilli its way, it will taste different but just as good. We like to serve it as part of a vegetarian thali alongside chappati, roti or paratha bread.
How do you make Jamie Oliver Saag Aloo?
Ingredients
- 75 g basmati rice.
- 1 bunch of fresh coriander (15g)
- 1 onion.
- 1 teaspoon hot curry paste.
- 400 g potatoes.
- 200 g ripe tomatoes.
- 1 gem lettuce.
- 2 cloves of garlic.
What does aloo mean in Indian?
Why is cauliflower called Gobi?
The word gobi, which Europeans have corrupted into cobi, signifies in the Mongol tongue a naked desert. Mostly, though, the surface was low grass, gravel, or scrub, hence the generic name gobi, which means “stony desert” in Mongolian.
How do you make cauliflower curry in north Indian style?
Ingredients
- 12 Cauliflower (gobi) , cut to clorets.
- 2-1/2 tablespoons Mustard oil , (adjust as per need)
- 1 Bay leaf (tej patta)
- 1 teaspoon Ginger Garlic Paste.
- 2 teaspoons Water.
- 1 cup Onion , finely chopped.
- 1 cup Water.
- 1/4 teaspoon Garam masala powder.
Is saag same as spinach?
Typically in northern India, Saag refers to a combination of spinach and mustard greens, whereas Palak is the Hindi name for spinach. The main difference between the two is that Saag Paneer can be made with any leafy greens or a combination of greens, but, Palak Paneer refers to a curry made with spinach leaves only.
Is saag healthy for weight loss?
Yes, this recipe is good for diabetics, heart and weight loss. Mustards leaves are very low in calories and fats. However, its dark-green leaves contain a very good amount of fiber that helps control cholesterol level by interfering with its absorption in the gut.
How healthy is saag?
It is loaded with dietary fibre, protein, vitamin K, manganese, calcium, vitamin B6, vitamin C and many more nutrients. Great source of dietary fibre: Due to the presence of a high amount of fibre, people who consume sarson ka saag are less susceptible to constipation and colon cancer.














