15 Cauliflower And Lentil Soup Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 cauliflower and lentil soup recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Cauliflower And Lentil Soup Recipe

Creamy Curried Cauliflower Lentil Soup (1 Pot!)

Creamy Curried Cauliflower Lentil Soup (1 Pot!)

40 min
Coconut milk, red lentils, curry powder, oil free, carrots
4.8131
Minimalist Baker
Red Lentil and Cauliflower Soup

Red Lentil and Cauliflower Soup

1 hr 30 min
Masoor dal, sour cream, cauliflower, curry powder, cashew milk
4.212
Food52
Cauliflower Red Lentil Soup

Cauliflower Red Lentil Soup

50 min
Red lentils, red pepper flakes, carrots, garlic, celery
4.79
Debra Klein
Lentil Soup with Cauliflower and Cheese

Lentil Soup with Cauliflower and Cheese

1 hr
Chicken broth, brown lentils, parmesan cheese, carrot, olive oil
3.957
Martha Stewart
Red Lentil and Cauliflower Soup

Red Lentil and Cauliflower Soup

55 min
Red lentils, curry powder, butter, diced tomatoes, olive oil
4.621
Sweet and Savoury Pursuits
Indian Lentil-Cauliflower Soup

Indian Lentil-Cauliflower Soup

Cauliflower
No reviews
The Happy Foodie
Curried cauliflower & lentil soup

Curried cauliflower & lentil soup

40 min
Curry paste, cauliflower, red lentils, lemon, fennel seeds
3.028
BBC Good Food
Curried Cauliflower Lentil Soup

Curried Cauliflower Lentil Soup

1 hr
Sweet potatoes, red lentils, curry powder, chicken broth, red bell pepper
4.52
Betty Crocker
Roasted Cauliflower and Lentil Soup

Roasted Cauliflower and Lentil Soup

1 hr
Cauliflower, nutritional yeast, almond milk, soy sauce, baby spinach
4.219
Karissa’s Vegan Kitchen
Cauliflower Red Lentil Curry Soup - Lentil Soup With Veggies

Cauliflower Red Lentil Curry Soup – Lentil Soup With Veggies

30 min
Coconut milk, red lentil, cauliflower, potato, garam masala powder
No reviews
Pinch Of Flavours
Smoky Cauliflower Lentil Soup

Smoky Cauliflower Lentil Soup

50 min
Cauliflower, ribs, red lentils, bread crumbs, heavy cream
No reviews
Bread & Basil
Lentil Soup with Cauliflower and Bacon

Lentil Soup with Cauliflower and Bacon

Bacon, lentils, bay leaf, black pepper, dried rosemary
No reviews
Food & Wine Magazine
Instant Pot Cauliflower Lentil Soup

Instant Pot Cauliflower Lentil Soup

45 min
Whole masoor dal, coconut milk, lime, ginger, avocado oil
5.05
Cook With Manali
Roasted Cauliflower & Lentil Curry Soup

Roasted Cauliflower & Lentil Curry Soup

Red curry paste, coconut milk, baby red potatoes, red lentils, maple syrup
4.137
FeedFeed
Lentil, Kale, and Cauliflower Soup

Lentil, Kale, and Cauliflower Soup

1 hr 10 min
Red wine vinegar, hy vee, olive oil, garlic, radishes
4.138
Hy-Vee

Can you add cauliflower to lentil soup?

Heat a large pot (or Dutch oven) over medium heat. Once hot, add oil, onion, carrots, and celery (optional) and sauté for 4-5 minutes — stirring occasionally. Then add ginger and garlic and sauté for 2-3 minutes more or until fragrant. Add cauliflower, curry powder, cayenne (optional), broth, lentils, and salt.

How do you make Jamie Oliver cauliflower soup?

Ingredients

  1. 2 onions.
  2. 600g cauliflower.
  3. 4 cloves of garlic.
  4. 1 heaped teaspoon ground cinnamon.
  5. 1 heaped teaspoon ras el hanout.
  6. 1 handful of unsweetened coconut flakes.
  7. 1 x 400g tin of reduced-fat coconut milk.
  8. 600ml vegetable stock.

How many calories is cauliflower and lentil soup?

Calories in Lentil Cauliflower Stew

Calories 222.2
Sodium 1,131.3 mg
Potassium 841.8 mg
Total Carbohydrate 40.8 g
Dietary Fiber 13.2 g

What cheese goes good on lentil soup?

Parmesan cheese

Can you put nutritional yeast in lentil soup?

Add nutritional yeast, lentils and water to the pot and bring to a simmer. Reduce heat to medium-low, cover and cook until the lentils are soft, about 30 minutes. Working in batches, puree soup in a blender until smooth and creamy. Return pureed soup to the pot to keep warm.

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