What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 cast iron skillet pork tenderloin recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Cast Iron Skillet Pork Tenderloin Recipes
Cast Iron Pork Tenderloin
30 Minute Roasted Pork Tenderloin Recipe
Easy Herbed Pork Tenderloin
Boneless Pork Loin Roast
Cast-Iron Pork tenderloin
Roasted Pork Tenderloin
Pan Roasted Herbed Pork Tenderloin
Oven Roasted Pork Tenderloin with Apples and Maple Mustard Glaze
Baked Pork Tenderloin Recipe
Cast Iron Pork Tenderloin Medallions with Potatoes and Gravy
Garlic Butter Pork Tenderloin
PAN SEARED PORK MEDALLIONS WITH PAN SAUCE
Should I sear a pork tenderloin before baking?
Before roasting, we always sear the pork on all sides first. After seasoning, throw it into a hot pan — we love our cast iron skillet for this. Sear all sides until they are golden brown. It’s okay if the pork is still raw in the middle.
Should I sear pork loin before roasting?
Sear + Roast
This cooking method is a surefire way to make moist and juicy pork tenderloin without much fuss. Searing the meat first gives it that golden-brown crust before a quick roast in the oven finishes it off. It’s an easy, crowd-pleasing meal for any night of the week.
How do you keep pork tenderloin from drying out?
Place your pork loin fat side up in your roasting pan. By having the fat on top, you’re allowing the fat layer to baste the roast as it cooks. This is the step that keeps the pork from becoming dry and tough! Cook the pork loin for 10 minutes in the 400-degree oven.
Should pork tenderloin be cooked fast or slow?
Cook it fast and hot — but keep an eye on temperature
If there was ever a time to use a meat thermometer, pork tenderloin is it. Unlike slow-cooked meat, tenderloin can go from juicy to dry in a matter of minutes.
How long do you cook pork tenderloin at 350 degrees?
Put the pork tenderloin in a baking dish that fits it easily without needing to bend it at all. Put it uncovered into an oven that has been preheated to 350°F. Bake for 20-27 minutes, until the internal temperature on an instant read thermometer is at 145°F.
Can pork tenderloin be pink inside?
USDA Updated Guidelines in 2011
A pork loin cooked to 145 F might look a little bit pink in the middle, but that’s perfectly all right. In fact, it’s great.
What should I make with pork tenderloin?
Pork Tenderloin Temperatures
When roasting pork tenderloin (or pork chops), it should be roasted to a tender juicy temperature of 145° F. Roasting your pork tenderloin to 145° F is a medium cook which means it’ll be just a little pink in the middle.
Do I have to sear pork tenderloin?
You don’t need to pan-sear the pork tenderloin if your oven has a grill that you can utilize. Starting out by grilling the pork tenderloin is going to be just fine. You can still finish it off with roasting after the skin has browned properly using the grilling method.
Do you cook a pork loin covered or uncovered?
For a crisp surface on your roast, be sure the oven is fully preheated before putting the roast in and don’t cover the meat while roasting. Searing (quickly browning at high heat) the outside of a pork roast before continuing with cooking is a great way to seal in flavor.
How do you keep tenderloin moist?
We deglaze the searing pan with some beef stock and add this to the roasting pan. It adds a fantastic flavor and helps keep the tenderloin juicy. Pour a little apple cider vinegar over the pork. It will help tenderize the meat and give a delicious flavor to the sauce.
How long should I cook a 2 lb pork tenderloin?
A good rule of thumb is to cook pork loin 25 minutes per pound at 350 degrees F (177 degrees C). The internal temperature should be at least 145 degrees F (63 degrees C), so use a thermometer to know when it’s done.
What spices work well with pork?
Some of my favorite herbs, spices, and seasonings to use as a pork chop seasoning are cumin, garlic, paprika, and chili powder. Some others that go well with pork are sage, rosemary, cayenne, thyme, and coriander. Brown sugar and clove are a great way to add in some sweetness.