15 Carbs In Chicken Chop Suey

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 carbs in chicken chop suey that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Carbs In Chicken Chop Suey

Chicken Chop Suey

Chicken Chop Suey

30 min
Chicken tenderloins, bean sprouts, sesame oil, mushrooms, olive oil
No reviews
Spark Recipes – SparkPeople
Chicken Chop Suey

Chicken Chop Suey

30 min
Bok choy, apple cider vinegar, snow peas, skinless chicken breasts, sesame oil
4.84
Every Last Bite
Healthy Chop Suey

Healthy Chop Suey

35 min
Gluten free, gluten free soy, brown rice, chicken breast, water chestnuts
No reviews
Skinny Fitalicious
Chicken Chop Suey

Chicken Chop Suey

37 min
Chicken breast, soy sauce, bean sprouts, sesame oil, chicken broth
4.832
Spend with Pennies
Keto Chicken Stir Fry

Keto Chicken Stir Fry

20 min
Soy sauce, bean sprouts, chicken breasts, mushrooms, chicken broth
5.05
Keto Cooking Wins
Grandma's Chicken Chop Suey

Grandma’s Chicken Chop Suey

Chicken, soy sauce, bean sprouts, white rice, green pepper
No reviews
Spark Recipes – SparkPeople
Chop Suey - Chicken Stir Fry

Chop Suey – Chicken Stir Fry

14 min
Chicken breast, oyster sauce, choy sum, soy sauce, bean sprouts
5.0101
RecipeTin Eats
Chicken Chop Suey

Chicken Chop Suey

25 min
Chicken breast, oyster sauce, soy sauce, bean sprouts, sesame oil
No reviews
40 Aprons
Chicken Chop Suey

Chicken Chop Suey

35 min
Bok choy, skinless chicken breast, oyster sauce, snow peas, mung bean sprouts
5.019
The Woks of Life
Chicken Chop Suey

Chicken Chop Suey

30 min
Skinless chicken breast, ribs, snow peas, soy sauce, sesame oil
5.049
Small Town Woman
Chicken Chop Suey

Chicken Chop Suey

20 min
Chicken breast, rice, soy sauce, sesame oil, carrots
No reviews
FoodPal
Chicken Chop Suey

Chicken Chop Suey

1 hr 10 min
Chow mein noodles, oyster sauce, napa cabbage, water chestnuts, jasmine rice
5.02
The Salted Pepper
Chicken Chop Suey

Chicken Chop Suey

Bok choy, oyster sauce, snow peas, soy sauce, bean sprouts
No reviews
Meal Planner Pro
Chicken Chop Suey Recipe

Chicken Chop Suey Recipe

17 min
Skinless chicken breast, oyster sauce, soy sauce, bean sprouts, sesame oil
4.52
Pickled Plum

How many carbs are in Chop Suey?

One tbsp American Chopsuey provides about 25 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Value per per serving % Daily Values
Energy 502 cal 25%
Protein 15.3 g 28%
Carbohydrates 73.5 g 24%
Fiber 1.7 g 7%

What is a serving of chicken chop suey?

about 2 cups

How many calories are in a cup of chicken chop suey?

* Percent Daily Values are based on a 2000 calorie diet.

Serving Ingredient Calories
1.01 grams salt 0
0.67 gram cornstarch 3
2.13 oz chicken meat 115
13.33 g celery 2

How many carbs are in chicken chow?

Nutrition information (per 100 gram)

Kcal 59.9 kcal
Carbohydrate 2.43 g 9.71 g
Of which sugars 0.88 g 8.2 mg

Is Chicken chop suey healthy?

Chicken chop suey is far and beyond one of the most popular dishes from Chinese takeaways and also a very healthy one. And this is where to find these healthy takeaways. Even better, it can also be a pretty healthy option. The chicken is usually lean chicken breast – a good source of protein, plus low in saturated fat.

Is chop suey good for weight loss?

Chop suey

Like other stir-fries, it’s a healthier choice because it’s made from a protein source and vegetables. One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein.

What’s the difference between chicken chow mein and chicken chop suey?

With chow mein, you cook noodles and add them to your wok of other ingredients, cooking everything together in one pan. However, with a chop suey recipe, you will cook the noodles or rice and other ingredients separately before combining them in a bowl, serving up the noodles or rice with the sauce served over the top.

What is the lowest calorie Chinese food?

Which Chinese food dishes are lowest in calories?

Food Name Calories Serving
general tsos chicken 430.7 1 cup
sesame chicken 581.5 1 cup
szechuan beef 606.5 1 cup
orange chicken 660.2 1 cup

How many calories are in a house special Chop Suey?

There are 282 calories in 1 cup of Chow Mein or Chop Suey.

What are the benefits of Chop Suey?

It also contains complex carbohydrates, which could be helpful for those who need to keep a low-fat diet. Chop Suey is also rich in magnesium, which helps regulate the heartbeat and muscles in functioning. This makes it a good meal for those who might have a heart condition. This is because it has lower sodium levels.

How many calories are in Chop Suey rice?

Fat Breakdown

Calories 327.1
Cholesterol 33.4 %
Sodium 1,185.4 %
Potassium 292.0 %
Carbohydrate 43.5 %

How many calories are in a Chinese takeaway?

Calories in Chinese Takeaway

Description Serving Sizes kCal
Calories in Chinese, Chicken Chow Mein Serving 361
Calories in Chinese, Chicken with Cashew Nuts Serving 437
Calories in Chinese, Crispy Duck & Pancakes 3 Pancakes 403
Calories in Chinese, Egg Fried Rice 100g 186

Leave a Comment