15 Calories In Chicken Tikka Masala Takeaway

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 calories in chicken tikka masala takeaway that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Calories In Chicken Tikka Masala Takeaway

Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice

1 hr
Tikka masala paste, chicken breast fillets, mango chutney, basmati rice, coconut oil
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Chicken tikka masala

1 hr 5 min
Curry paste, mango chutney, chicken breasts, double cream, garam masala
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Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
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Chicken Tikka Masala

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Basmati rice, chicken breasts, naan, flora cuisine, low fat
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Chicken Tikka Masala Recipe | Quick, Easy Restaurant Style Recipe

1 hr 55 min
Chicken breast, fresh tomatoes, double cream, garam masala powder, cashew nuts
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Pressure Cooker Chicken Tikka Masala

Pressure Cooker Chicken Tikka Masala

17 min
Instant pot, greek yogurt, chicken breasts, garam masala, ginger
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Best Chicken Tikka Masala (Restaurant Style)

Best Chicken Tikka Masala (Restaurant Style)

2 hr 25 min
Basmati rice, tomato sauce, skinless chicken breasts, naan, heavy cream
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Tandoori Chicken Tikka Kebab

Tandoori Chicken Tikka Kebab

25 min
Tandoori chicken tikka, chicken breast, tandoori masala spice, lemon, mint
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Skinny Chicken Tikka Masala

Brown rice, natural fromage frais, chicken breasts, low calorie, lime
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Coconut flour, tandoori chicken, base curry sauce, tandoori masala, lemon
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Chicken Tikka Masala

2 hr 16 min
Skinless chicken breasts, sauce, tomato paste, garam masala, milk
4.564
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restaurant chicken tikka masala

55 min
Boneless chicken thighs, almond flour, coconut milk powder, brown sugar, tandoori masala powder
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Top Five Fake-Aways – Healthy Takeaway Recipes

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Chicken Tikka Masala

Chicken Tikka Masala

1 hr
Natural fromage frais, tikka curry powder, basmati rice, boneless chicken breasts, low calorie
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How many calories in a chicken tikka masala from a takeaway?

A takeaway chicken tikka masala offers, on average, a whopping 680 calories – and that’s before you add pilau rice, which contains around 280 calories per portion. The good news is you can still enjoy your favourite curry, but at a reduced calorie count by opting for a ready meal version from your local supermarket.

How many calories are in a chicken tikka takeaway?

The average portion of chicken tikka masala contained 1,249 calories, almost two-thirds of the guideline daily amount (GDA) of 2,000 calories. A chicken korma had almost the same amount of calories (1,248) while a chicken jalfrezi had 721 calories.

What are the calories in chicken tikka masala?

At Indian restaurants, Lamb Vindaloo had 1,170 calories and Chicken Tikka Masala had 1,430 calories.

How many calories are in a typical Indian takeaway?

An average Indian takeaway of chicken tikka masala, pilau rice and a plain naan contains a whopping 1,338 calories and 55g of fat, according to a report in Which? magazine last week. That’s two-thirds of the calories and almost 80 per cent of the fat an average woman should have in a whole day.

Is chicken tikka good for weight loss?

This tasty and healthy chicken tikka is just 136 calories per portion which makes it ideal if you’re on a calorie-counting diet or wanting to eat a little healthier.

What is the lowest calorie Indian takeaway?

8 Delectable Lowest Calorie Indian Food

  • Chicken Curry. Chicken curry is a popular spicy dish that everybody loves to prepare in their kitchen. …
  • Palak Paneer. …
  • Sprout Salad. …
  • Fish Tikka Masala. …
  • Cucumber Raita. …
  • Oats Idli. …
  • Dhokla.

Which Curry has the least calories?

Chicken and prawn curries are usually lower in calories than beef or lamb. Partner them with boiled rice instead of oil-containing pilau, which has around 100 more calories per carton.  Veggie curries – cauliflower, chick peas, lentil (dhal), aubergine or spinach – are good for boosting filling fibre.

How many calories are in a chicken tikka madras takeaway?

Imagine if you have two Samosas, a Chicken Tikka Masala and two Naans, and a Gulab Jamon for a sweet – you easily have a meal that contains over 1800 calories!

MAIN DISH/FOOD CALORIES FAT
Chicken Madras 500 32.6g
Saag Aloo 434 24.4g
Vegetable Biryani 336 8.9
Chicken Tikka Masala 557 52.2g

How many calories in an Indian takeaway curry?

A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.

Is tikka masala fattening?

Skip: Chicken Tikka Masala

It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

How many calories are in a bowl of chicken masala?

There are 126 calories in 1 serving of Chicken Masala.

What is one serving of tikka masala?

4 oz

Nutrition Facts
Serving Size: 4 oz chicken and 1/2 cup sauce
Calories 251 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%

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