What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 calories in chicken tikka masala that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Calories In Chicken Tikka Masala
Healthy Chicken Tikka Masala Recipe
Chicken tikka masala
Low-calorie chicken tikka masala
Chicken Tikka Masala
Chicken Tikka Masala with Rice
Chicken Tikka Masala
Chicken Tikka Masala
Chicken Tikka Masala Recipe
Low Calorie Diet Chicken Tikka Masala
Skinny Chicken Tikka Masala
Low-Carb Chicken Tikka Masala
Low Calorie Chicken Tikka Masala
Weight Loss Tikka Masala
Chicken and Chickpea Tikka Masala
Chicken Tikka Masala Recipe | Quick, Easy Restaurant Style Recipe
How many calories are in a chicken tikka masala?
Chicken Tikka Masala (1 serving) contains 6.6g total carbs, 4.6g net carbs, 8.8g fat, 11g protein, and 146 calories.
Is chicken tikka masala good for you?
Chicken Tikka Masala is very rich in protein, which mainly comes from the chicken. Protein is used by the body to repair and fix tissues and grow hair and nails, it’s also used in weight loss, controlling blood pressure and reducing levels of bad cholesterol that build up in the body.
How many calories are in a small chicken tikka masala?
Energy: 384 calories
Protein | 30.3g |
---|---|
Carbs | 12g |
Fat | 24g |
What’s the lowest calorie Indian takeaway?
8 Delectable Lowest Calorie Indian Food
- Chicken Curry. Chicken curry is a popular spicy dish that everybody loves to prepare in their kitchen. …
- Palak Paneer. …
- Sprout Salad. …
- Fish Tikka Masala. …
- Cucumber Raita. …
- Oats Idli. …
- Dhokla.
What is a serving size of chicken tikka masala?
Chicken Tikka Masala
Nutrition Facts | |
---|---|
Serving Size: 4 oz chicken and 1/2 cup sauce | |
Calories 251 | Calories from Fat 63 |
% Daily Value * | |
Total Fat 7g | 11% |
Is chicken tikka masala good for weight loss?
Skip: Chicken Tikka Masala
It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.
How many calories are in homemade tikka masala?
This low calorie curry has a rich masala sauce made from curry paste, 0% fat yogurt, passata, and coconut cream. Packed with onion, red pepper, and tender chunks of chicken breast.
Nutrition per portion | RDA | |
---|---|---|
Calories | 217 kCal | 11% |
Fat | 4.5g | 6% |
– Saturates | 2.2g | 11% |
Carbohydrates | 18.9g | 11% |
Which curry has the least calories?
Chicken and prawn curries are usually lower in calories than beef or lamb. Partner them with boiled rice instead of oil-containing pilau, which has around 100 more calories per carton. Veggie curries – cauliflower, chick peas, lentil (dhal), aubergine or spinach – are good for boosting filling fibre.