15 Butternut Squash And Cauliflower Soup Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 butternut squash and cauliflower soup recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Butternut Squash And Cauliflower Soup Recipe

Roasted Butternut Squash and Cauliflower Soup

Roasted Butternut Squash and Cauliflower Soup

35 min
Butternut squash, coconut milk, cauliflower, olive oil, garlic
4.84
Ahead of Thyme
Curried Butternut Squash and Cauliflower Soup

Curried Butternut Squash and Cauliflower Soup

Butternut squash, cauliflower, curry powder, honey, heavy cream
5.01.1K
Food & Wine Magazine
Butternut Squash and Cauliflower Soup

Butternut Squash and Cauliflower Soup

1 hr 15 min
Butternut squash, sourdough bread, smoked paprika, olive oil, vegetable broth
No reviews
For the Love of Gourmet
Roasted Butternut Squash and Cauliflower Soup: A From Scratch 2019 Recipe

Roasted Butternut Squash and Cauliflower Soup: A From Scratch 2019 Recipe

50 min
Butternut squash, pumpkin seeds, olive oil, quarters, sea salt
No reviews
The Academy of Culinary Nutrition
Roasted Butternut Squash and Cauliflower Soup

Roasted Butternut Squash and Cauliflower Soup

50 min
Butternut squash, coconut milk, cauliflower, sunflower seeds, olive oil
No reviews
Eat Fresh Glow
Curried Butternut Squash and Cauliflower Soup

Curried Butternut Squash and Cauliflower Soup

45 min
Cubed butternut squash, light coconut milk, curry powder, cinnamon, olive oil
4.3102
Recipe Runner
Creamy Butternut Squash & Cauliflower Soup

Creamy Butternut Squash & Cauliflower Soup

50 min
Butternut squash, sour cream, cauliflower, apple, garam masala
5.06
Food.com
Butternut Squash Soup Recipe with Cauliflower

Butternut Squash Soup Recipe with Cauliflower

3 min
Cubed butternut squash, canned coconut milk, red pepper flakes, avocado oil, low sodium
4.54
Happy Healthy Mama
Curried Cauliflower & Squash Soup with Quinoa Flatbread

Curried Cauliflower & Squash Soup with Quinoa Flatbread

55 min
Acorn squash, coconut milk, cauliflower, parsnip, curry powder
5.04
Simply Quinoa
See Ma's Butternut Squash and Cauliflower Soup

See Ma’s Butternut Squash and Cauliflower Soup

1 hr 10 min
Cubed butternut squash, sour cream, apple, garam masala, red pepper flakes
No reviews
Allrecipes
Creamy Miso Squash & Cauliflower Soup

Creamy Miso Squash & Cauliflower Soup

25 min
Butternut squash, gluten free, corn, white miso, olive oil
5.06
Cooking For Peanuts
CREAMY BUTTERNUT SQUASH CAULIFLOWER SOUP

CREAMY BUTTERNUT SQUASH CAULIFLOWER SOUP

Butternut squash, coconut milk, cauliflower, avocado oil, garlic
5.01
Kalejunkie
Butternut Squash and Cauliflower Chowder

Butternut Squash and Cauliflower Chowder

Butternut squash, low fat, frozen corn, low sodium, lemon zest
No reviews
Vegetarian Times
Winter Vegetable Soup Recipe with Butternut Squash & Cauliflower

Winter Vegetable Soup Recipe with Butternut Squash & Cauliflower

1 hr 5 min
Butternut squash, cauliflower, tomato paste, carrots, olive oil
4.614
Cookin’ Canuck
Butternut Squash and Cauliflower Soup

Butternut Squash and Cauliflower Soup

Butternut squash, olive oil, fresh cauliflower, black pepper
No reviews
Allons-Eat!

How do you make Jamie Oliver cauliflower soup?

Ingredients

  1. 2 onions.
  2. 600g cauliflower.
  3. 4 cloves of garlic.
  4. 1 heaped teaspoon ground cinnamon.
  5. 1 heaped teaspoon ras el hanout.
  6. 1 handful of unsweetened coconut flakes.
  7. 1 x 400g tin of reduced-fat coconut milk.
  8. 600ml vegetable stock.

Do you have to peel butternut squash for soup?

You can eat the skin, so there’s no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

Can you freeze butternut squash soup?

Here’s how to store this butternut squash soup after cooking: Fridge – store in an air tight container for up to 4 days. Freezer – freeze in a glass or plastic freezer jar for up to 3 months; make sure it is completely cooled before freezing.

Can you water bath can butternut squash soup?

This soup is not shelf stable and there’s no safe way to can a soup like this, even with a pressure canner. The only way to safely pressure can pumpkin or squash is to do cubes packed in water.

How do I thicken butternut squash soup?

The easiest way to thicken the soup is to add in a bit of flour or cornstarch. It’s up to you which you want to add but just make certain that you’re adding in a small amount at a time. If you do happen to add too much, you can always pour in more chicken stock or chicken broth to help thin it out a bit.

Is Butternut Squash Soup healthy for you?

Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. It’s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure.

How do you cut butternut squash for soup?

Is butternut squash healthier than sweet potatoes?

Which is healthier: butternut squash or sweet potato? Both are great sources of vitamins and minerals, particularly antioxidants like beta-carotene. Sweet potatoes are about double calories, carbs, and sugar per serving than butternut squash. That being said, it does have more fiber and protein than butternut squash.

Why is my butternut squash soup grainy?

Make sure the squash is fork tender before blending. If you blend too soon, your soup will be grainy, not smooth.

How long does homemade butternut squash soup last in the fridge?

about 4-5 days

Leave a Comment