15 Breadfruit Hummus

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 breadfruit hummus that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Breadfruit Hummus

Creamy 'Ulu Hummus

Creamy ‘Ulu Hummus

35 min
Lemon, tahini, olive oil, garlic, hot water
5.03
Hawai’i ‘Ulu Cooperative
Breadfruit Hummus

Breadfruit Hummus

Breadfruit, soy sauce, tahini, sesame oil, olive oil
3.419
Oahu Fresh
Green ʻUlu Hummus

Green ʻUlu Hummus

Tahini, olive oil, lemon juice, fresh basil, white sesame
No reviews
Breadfruit People
Haitian breadnut hummus

Haitian breadnut hummus

Green olives, red onions, olive oil, lime juice
5.08
Tchakayiti, Haitian Food & Gastronomy
How to make Caribbean Breadnut Hummus

How to make Caribbean Breadnut Hummus

1 hr 15 min
Olive oil, lime juice, garlic, chadon beni, black pepper
5.03
Classic Bakes
Warm ʻUlu & Kale Dip

Warm ʻUlu & Kale Dip

46 min
Cream cheese, greek yogurt, water chestnuts, kale, parmesan
4.01
Hawai’i ‘Ulu Cooperative
Breadfruit Puffs

Breadfruit Puffs

45 min
Breadfruit, scotch bonnet pepper, egg, black pepper
3.73
Global Kitchen Travels
Rustbelt Hummus

Rustbelt Hummus

25 min
Peanut butter, ranch dressing, sugar snap peas, dijon mustard, olive oil
5.01
Food.com
Ulu (Breadfruit) Pancakes

Ulu (Breadfruit) Pancakes

15 min
Coconut oil, cinnamon, eggs, baking powder, vanilla extract
4.02
Allrecipes
Hummus and blueberry toast

Hummus and blueberry toast

Pumpkin seeds, blueberry, lemon herb, honey, blueberries
No reviews
Soulfully Veg
Chocolate Hummus Recipe

Chocolate Hummus Recipe

3 min
Maple syrup, cashew milk, coconut sugar, cacao powder, vanilla extract
No reviews
Aina Yums
Spicy Breadfruit Balls

Spicy Breadfruit Balls

50 min
Red bell peppers, breadfruit, white cheddar, scotch bonnet, curry spice blend
No reviews
Jirie Caribbean
Roasted & Fried Breadfruit

Roasted & Fried Breadfruit

Coconut oil, breadfruit, sea salt
5.01
The Sophisticated Caveman
Avocado and Roast Beef Sandwich

Avocado and Roast Beef Sandwich

Roast beef, whole wheat bread, hummus, avocado, arugula
No reviews
self.com
Carrot Hummus

Carrot Hummus

10 min
Tahini, carrots, olive oil, lemon juice, sea salt
No reviews
Cupful of Sprinkles

How do you make ulu hummus?

Directions

  1. Defrost ‘ulu by steaming for 25 minutes or until cooked through.
  2. Set aside and let cool completely, then chop into 1” cubes.
  3. Place ‘ulu into a food processor with other ingredients and puree until smooth – 2 to 3 minutes. …
  4. Garnish with olive oil and paprika or parsley.

Is ulu a breadfruit?

Ulu, or breadfruit, is an incredibly versatile food that can be prepared in a wide variety of creative, delicious ways. Its nutritional content and the fact it’s one of the most sustainable and environmentally friendly foods on the planet makes it a healthy addition to almost any diet*.

What is Ulu chips?

Our Ulu Chips are a unique and delicious snack made from thinly sliced breadfruit that is crisped to perfection in organic coconut oil. ⭐️ Garlic Sea Salt- Just the right amount of savory crunch to have you craving more, seasoned with sea salt, garlic, and toasted onion.

How do you cook ulu?

Place your whole ‘ulu in a boiling water for 40 minutes, constantly rotate the ‘ulu. To know when your ‘ulu ready, a knife can be inserted easily into the center. Once you know it’s ready and cooled. Cut the portion needed and remove the skin by scraping with a knife or spoon.

What is Hawaiian ulu?

Also known as breadfruit, ‘ulu is a local produce found on the Hawaiian Islands and in the Caribbean, South Asia, and Polynesia that is nutritious, delicious, underutilized, and extremely versatile—it can be enjoyed and prepared as a fruit or a vegetable.

Where can I buy breadfruit in Maui?

Top 10 Best breadfruit in Maui, HI

  • Farmers Market Maui. 18.4 mi. 555 reviews. …
  • Leilani’s On The Beach. 18.2 mi. 2755 reviews. …
  • Hawaiian Moons Natural Foods. 8.8 mi. 243 reviews. …
  • Foodland Farms. 16.6 mi. 400 reviews. …
  • Ono Organic Farms. 27.2 mi. 36 reviews. …
  • Monkeypod Kitchen by Merriman. 10.9 mi. …
  • Mana Foods. 5.7 mi. …
  • Tin Roof Maui. 3.3 mi.

What does breadfruit taste like?

What Does Breadfruit Taste Like? Although the strongest breadfruit taste correlation is to freshly-baked bread when cooked, the starch-rich breadfruit can also taste similar to potatoes, though riper varieties taste sweeter because the starch converts to sugar.

When did Hawaii get breadfruit?

around 300 A.D.

Why is breadfruit important to Hawaiians?

Breadfruit is gluten free and packed with nutrients. It was one of several “super foods” in ancient times (along with taro & coconut) that enabled the Hawaiians to colonize the eight main Hawaiian islands with what may have been close to 1 million people!

How do you make breadfruit chips in the oven?

Using a sharp knife, slice into thin pieces. Brush with coconut oil and toss with spices. Spread pieces in one layer on a parchment lined baking sheet. Bake chips at 375°F until they are golden brown and crisp.

Can you eat green ulu?

Immature “green” breadfruit should be avoided!

Immature fruit is rubbery and watery even when cooked, lacking the rich flavor and texture of mature fruit.

How do you make ulu chips?

Instructions: Remove the skin of green ulu and cut ulu into large chunks using a knife, removing the central core and seeds. In a large bowl, slice ulu with a mandoline slicer – thinner is best for crispy chips. Deep fry in hot oil until golden-brown and crisp.

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