What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 birria nutrition facts that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Birria Nutrition Facts
Pressure Cooker Birria de Res (Beef Stew)
Jalisco Style Quesabirria Tacos
Beef Birria
Beef Birria Tacos
Mexican Birria
Slow Cooker Birria de Res
Birria Tacos Recipe
Pressure Cooker Birria Tacos
Pressure Cooker Beef Birria
Birria (Mexican Goat and Chile Stew)
Healthy Birria Tacos Recipe
Birria Tacos
Low Carb Beef Birria Tacos
Braised Birria
Is birria unhealthy?
Although Birria is quite delicious, is it actually healthy? Birria is a healthy dish, as it offers a balance of all three macronutrients, which translates to a suitable range of calories.
Does birria have a lot of calories?
Birria (1 serving) contains 186g total carbs, 165g net carbs, 108g fat, 80g protein, and 2073 calories.
How many calories does a plate of birria have?
Calories in Mexican Birria (4 oz)
| Calories | 133.4 |
|---|---|
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 63.8 mg |
| Sodium | 217.1 mg |
| Potassium | 409.1 mg |
How many net carbs are in birria?
Birria is good for keto because it is low in net carbs (2.85g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.
How fattening are Birria tacos?
Taco de Birria
- Has very high calorie density – this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
- Relatively rich in vitamins and minerals (2%/cal) – a good source of Iron and Vitamin A.
Do tacos make you gain weight?
When you’re dining out, one order of tacos could contain more than 1,500 calories and 60 grams of fat. Especially when tacos contain a combination of meat and cheese, they’re likely to be higher in saturated fat. You can consume this type of fat as part of a healthy diet, but it may be best in moderation ( 37 ).
Are Birria tacos unhealthy?
An average portion has whopping 1,249 calories and 90.8 grams of fat.
How many calories are in a beef birria taco?
For your convenience, we can see that one serving of Birria is 320 calories with macros; 21 grams of carbs, 24 grams of protein, and 15 grams of fat make up that serving.
What does Birria mean in English?
Birria is a wonderful traditional Mexican dish, originally made with goat meat, but also made with beef, veal, lamb or pork. It can be served as a stew or as a taco filling. In gastronomic terms, the word birria means: “Exquisite savory dish, full of culture and tradition.”