What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 beet lemon hummus that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Beet Lemon Hummus
Lemon Beet Hummus Recipe
Lemon Beet Hummus Recipe
Lemon Beet Hummus
Roasted Beet Lemon Hummus
Creamy Lemon Beet Hummus Recipe
Is beet hummus good for you?
Bonus points for snacks that include vibrantly colored vegetables, fiber, and healthy fats. I’d definitely put this Beet Hummus in the responsible snack category thanks to the fiber and protein from the chickpeas, garlic, and beets for the antioxidants and phytonutrients, and healthy fats from the tahini and algae oil.
How do you make lemon beet hummus?
Making hummus:
- Place warm chickpeas, roasted beet, lemon juice and zest, tahini, salt, pepper and garlic into food processor. Blend for 2-3 minutes until homogenous and creamy.
- Then add olive oil slowly to thin. If needed, add cold water 1-2 tablespoons at a time.
- Taste and adjust as needed (see tips in post).
Can you add beets to hummus?
Sea salt and fresh black pepper.
Once you roast the beets, add everything to a food processor and blend until the hummus is smooth. Serve with baguette, pita, crackers, or fresh veggies. Enjoy!
What can you dip in hummus beet?
You can enjoy beet hummus any way you’d enjoy regular hummus but here are a few yummy ideas for serving:
- on toast topped with avocado.
- in my Mediterranean Bowl with Tofu Feta.
- spread in a wrap or sandwich with avocado, sprouts, cucumber and lettuce.
- on a baguette with sesame seeds, radish and parsley.
Does beet hummus have protein?
The beetroot hummus is the perfect choice for kids, because it is colourful, healthy and filling too as it is loaded with chickpeas, almonds and beetroot.
| Value per per tbsp | % Daily Values | |
|---|---|---|
| Protein | 1.7 g | 3% |
| Carbohydrates | 4.6 g | 2% |
| Fiber | 1.8 g | 7% |
| Fat | 5.6 g | 8% |
Is hummus a low calorie food?
Most definitely not. Hummus – made from a blend of chickpeas, seasame paste, olive oil, lemon and cumin – is a healthy snack packed with protein, fibre, good fats and vitamins. However, the oil and the seasame send that calorie count rocketing sky high – a single cup of standard hummus is about 435 calories!
How long does beet hummus last?
Can I use canned beets for beet hummus?
Canned beets are already cooked and sweet and you can simply drain the beets and dump them into your food processor with the chickpeas and the rest! Tahini Paste: Tahini paste is ground sesame seeds and it brings the ultimate nutty flavor in hummus we all know and love.
Are beets good for you?
Beets are high in fiber and promote the growth of good bacteria in your gut. Having plenty of healthy bacteria in your digestive system helps fight disease and boost your immune system. Fiber also improves digestion and reduces the risk of constipation.
What veggies go with beet hummus?
The oven roasted veggies (comprising of carrots, cauliflower, sweet potato, more beets and red & yellow peppers) are tossed in cumin and lemon that elevate the entire flavour. The hero of the recipe is of course beetroot hummus, which I love making from scratch.
Does Trader Joe’s have beet hummus?
Trader Joe’s has added a new Beet Hummus to their grocery line-up.
How do you make beetroot hummus with tahini?
Ingredients
- 1 small roasted beet.
- 1 15-oz. can cooked chickpeas (mostly drained // 1 can yields ~1 3/4 cup)
- 1 large lemon (zested)
- 1/2 large lemon (juiced)
- 1 healthy pinch salt and black pepper.
- 2 large cloves garlic (minced)
- 2 heaping Tbsp tahini.
- 1/4 cup extra virgin olive oil.