15 Bamya Recipe Lebanese

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 bamya recipe lebanese that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Bamya Recipe Lebanese

Lebanese Okra Stew

Lebanese Okra Stew

1 hr 10 min
Pomegranate molasses, lb sirloin steak, baby okra, tomato paste, cinnamon
5.09
The Salt and Sweet Kitchen
Okra Stew (Bamya)

Okra Stew (Bamya)

1 hr 35 min
Beef stew, vermicelli noodles, grain white rice, crushed tomatoes, garlic
4.54
Simply Lebanese
Bamia (Lebanese Okra Stew)

Bamia (Lebanese Okra Stew)

45 min
Pomegranate molasses, okra, tomato paste, olive oil, garlic
5.024
Plant Based Folk
Lebanese Okra Stew (Bamya/Bamia Recipe | + Vegan Version)

Lebanese Okra Stew (Bamya/Bamia Recipe | + Vegan Version)

55 min
Beef shank, okra, tomato juice, tomato paste, olive oil
5.03
Alpha Foodie
Vegan Okra In Tomato Sauce (Bamia b'zeit)

Vegan Okra In Tomato Sauce (Bamia b’zeit)

50 min
Pomegranate molasses, okra, olive oil, chopped tomatoes, green chilli
5.03
Zaatar and Zaytoun
Bamya Middle Eastern Okra Stew

Bamya Middle Eastern Okra Stew

30 min
Okra, diced tomatoes, olive oil, garlic, bay leaves
5.022
Little Sunny Kitchen
Okra Stew

Okra Stew

40 min
Beef tips, baby okra, tomato paste, olive oil, tomatoes
5.0112
Feel Good Foodie
Okra Stew | Middle Eastern Bamia Recipe

Okra Stew | Middle Eastern Bamia Recipe

50 min
Pomegranate molasses, fresh okra, tomato paste, stewing beef, garlic
5.010
Hungry Paprikas
Bamieh bil Lahme (Syrian Okra Stew)

Bamieh bil Lahme (Syrian Okra Stew)

3 hr 20 min
Pomegranate molasses, stew meat, baby okra, roasted garlic powder, beef broth
No reviews
The Elegant Economist
Mediterranean-Style Okra Recipe

Mediterranean-Style Okra Recipe

35 min
Lime, tomato, olive oil, crushed tomatoes, green chiles
4.889
The Mediterranean Dish
Middle Eastern Okra - Bamya

Middle Eastern Okra – Bamya

50 min
Okra, tomato paste, red pepper flakes, smoked paprika, olive oil
4.77
Tori Avey
Bamya Middle Eastern Okra Stew

Bamya Middle Eastern Okra Stew

30 min
Okra, diced tomatoes, olive oil, garlic, bay leaves
5.02
Whisk
Bamia (Middle Eastern Okra and Meat Stew)

Bamia (Middle Eastern Okra and Meat Stew)

1 hr 5 min
Lamb, apple cider vinegar, frozen okra, tomato paste, olive oil
5.02
everylittlecrumb
Bamya bel lahmeh (Okra Stew with lamb meat)

Bamya bel lahmeh (Okra Stew with lamb meat)

1 hr 40 min
Pomegranate molasses, okra, white rice, tomato paste, olive oil
No reviews
Pinterest
Bamieh (Middle Eastern Okra Stew)

Bamieh (Middle Eastern Okra Stew)

2 hr 20 min
Lamb stew meat, beef bouillon cubes, tomato paste, diced tomatoes, cinnamon
4.517
Allrecipes

What is Bamya in Arabic?

In Arabic, Okra is called “Bamia” or “Bamya” and it’s very common in many households. It’s cooked with lamb or beef in a tomato and garlic broth, and uses simple flavours that marry together so well!

Where is Bamya from?

Bamia

Bamia stew
Alternative names Bamieh, Bamya, Bame
Course Meal
Region or state Afghanistan, Turkey, Cyprus, Egypt, Iran, Iraq, Romania, Jordan, Lebanon, Palestine, Sudan, Syria
Main ingredients lamb meat, okra, bay leaves, salt, pepper

How to Make okra not slimy?

How long does okra take to cook?

Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil. Cover the pan and cook 8 to 10 minutes or until the okra is tender. Drain well and, if desired, toss with a little butter. Season to taste with salt and pepper.

What does okra taste like?

What Does It Taste Like? Okra has a mild, almost grassy flavor that is uniquely okra. While it’s sometimes compared to the taste of eggplant or green beans, its texture gets more attention. Okra is crunchy when cooked quickly but becomes almost mouthwateringly tender when slow-cooked.

Who invented bamya?

The geographical origin of okra is disputed, with supporters of South Asian, Ethiopian and West African origins. The Egyptians and Moors of the 12th and 13th centuries used the Arabic word for the plant, bamya, suggesting it had come into Egypt from Arabia, but earlier it was probably taken from Ethiopia to Arabia.

What is the English of okra?

Okra (Abelmoschus esculentus) are known in many English-speaking countries as lady’s fingers or gumbo) is a flowering plant in the mallow family, related to cotton and hibiscus. It is valued for its edible green seed pods.

How do I cook okra Afghan?

In a frying pan, fry okra in vegetable oil until it is golden brown. In a new pot, add chopped tomatoes, chopped green pepper, fried okra, minced garlic, coriander powder, turmeric powder and salt in layers. Cook on medium heat for 10 to 15 minutes until okra is tender and well cooked.

Where is okra originally from?

Ethiopia

What is the best way to eat okra?

Five Ways to Eat Okra

  1. Fried. Dredged in egg and cornmeal and fried to a golden crisp, it’s a “simple Southern classic.” Add a twist by making it curried.
  2. Gumbo, of course. Try it with seafood, chicken and sausage, or no meat at all; there are a zillion recipes out there. …
  3. Oven-roasted. …
  4. Stew. …
  5. Pickles.

How do you clean okra for frying?

Wash uncut Okra under running water, and then pat it dry with a cloth towel before cutting. This is the most important step in making sure you have non-slimy Okra.

Is it OK to eat slimy okra?

This “mucilage” or slime contains soluble fiber that we can digest. Some folks enjoy this texture, while others try to mask the slippery nature of the pods. Keeping the pods intact and briefly cooking (think stir fry) can help to minimize the sliminess of the pod.

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