What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 bamya recipe lebanese that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Bamya Recipe Lebanese
Lebanese Okra Stew
Okra Stew (Bamya)
Bamia (Lebanese Okra Stew)
Lebanese Okra Stew (Bamya/Bamia Recipe | + Vegan Version)
Vegan Okra In Tomato Sauce (Bamia b’zeit)
Bamya Middle Eastern Okra Stew
Okra Stew | Middle Eastern Bamia Recipe
Bamieh bil Lahme (Syrian Okra Stew)
Mediterranean-Style Okra Recipe
Middle Eastern Okra – Bamya
Bamia (Middle Eastern Okra and Meat Stew)
Bamya bel lahmeh (Okra Stew with lamb meat)
Bamieh (Middle Eastern Okra Stew)
What is Bamya in Arabic?
In Arabic, Okra is called “Bamia” or “Bamya” and it’s very common in many households. It’s cooked with lamb or beef in a tomato and garlic broth, and uses simple flavours that marry together so well!
Where is Bamya from?
Bamia
| Bamia stew | |
|---|---|
| Alternative names | Bamieh, Bamya, Bame |
| Course | Meal |
| Region or state | Afghanistan, Turkey, Cyprus, Egypt, Iran, Iraq, Romania, Jordan, Lebanon, Palestine, Sudan, Syria |
| Main ingredients | lamb meat, okra, bay leaves, salt, pepper |
How to Make okra not slimy?
How long does okra take to cook?
Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil. Cover the pan and cook 8 to 10 minutes or until the okra is tender. Drain well and, if desired, toss with a little butter. Season to taste with salt and pepper.
What does okra taste like?
What Does It Taste Like? Okra has a mild, almost grassy flavor that is uniquely okra. While it’s sometimes compared to the taste of eggplant or green beans, its texture gets more attention. Okra is crunchy when cooked quickly but becomes almost mouthwateringly tender when slow-cooked.
Who invented bamya?
The geographical origin of okra is disputed, with supporters of South Asian, Ethiopian and West African origins. The Egyptians and Moors of the 12th and 13th centuries used the Arabic word for the plant, bamya, suggesting it had come into Egypt from Arabia, but earlier it was probably taken from Ethiopia to Arabia.
What is the English of okra?
Okra (Abelmoschus esculentus) are known in many English-speaking countries as lady’s fingers or gumbo) is a flowering plant in the mallow family, related to cotton and hibiscus. It is valued for its edible green seed pods.
How do I cook okra Afghan?
In a frying pan, fry okra in vegetable oil until it is golden brown. In a new pot, add chopped tomatoes, chopped green pepper, fried okra, minced garlic, coriander powder, turmeric powder and salt in layers. Cook on medium heat for 10 to 15 minutes until okra is tender and well cooked.
Where is okra originally from?
What is the best way to eat okra?
Five Ways to Eat Okra
- Fried. Dredged in egg and cornmeal and fried to a golden crisp, it’s a “simple Southern classic.” Add a twist by making it curried.
- Gumbo, of course. Try it with seafood, chicken and sausage, or no meat at all; there are a zillion recipes out there. …
- Oven-roasted. …
- Stew. …
- Pickles.
How do you clean okra for frying?
Wash uncut Okra under running water, and then pat it dry with a cloth towel before cutting. This is the most important step in making sure you have non-slimy Okra.
Is it OK to eat slimy okra?
This “mucilage” or slime contains soluble fiber that we can digest. Some folks enjoy this texture, while others try to mask the slippery nature of the pods. Keeping the pods intact and briefly cooking (think stir fry) can help to minimize the sliminess of the pod.














