What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 baked sweet potato fries recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Baked Sweet Potato Fries Recipe
Sweet Potato Fries
Crispy Baked Sweet Potato Fries
Perfect Baked Sweet Potato Fries
The BEST Baked Sweet Potato Fries
Oven Baked Sweet Potato Fries
Baked Sweet Potato Fries
Baked Sweet Potato Fries
Baked Sweet Potato Fries
Crispy Baked Sweet Potato Fries
📋RECIPE: Crispy Oven Baked Sweet Potato Fries
Baked Sweet Potato Fries
Crispy Baked Sweet Potato Fries
Why are my sweet potato fries not crispy?
The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don’t touch. This is especially important if you’re making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.
Should I soak sweet potatoes before baking?
Yes, you should soak sweet potatoes before baking. Soaking sliced sweet potatoes before baking will release surface starches. Releasing surface starches helps to crisp the potatoes on the outside, resulting in a deliciously crispy potato.
How long should sweet potato fries bake in oven?
Carefully spread the sweet potatoes out in a single layer on the baking sheet. (Watch out, the pan is hot!) Bake: Bake for 15 to 25 minutes.
Do sweet potatoes need to be soaked before frying?
Why Soak Sweet Potatoes Before Frying? Sweet potatoes have higher water content than baking potatoes, which makes for soggy fries. Soaking sweet potato matchsticks in water leaches away the starch and allows more water to escape the potatoes during frying.
How do I make crispy sweet potato fries?
I’ve tried baked sweet potato fries every which way, and these elements really do make a big difference in the crispy factor:
- 1) Slice your fries thinly. …
- 2) Toss your sliced fries in cornstarch before oil. …
- 3) Divide your fries between two pans and arrange them in even layers. …
- 4) Bake at 425 degrees Fahrenheit.
How do I make sweet potato fries that aren’t soggy?
Give them a cold water bath: Once your fries are chopped, toss them into a large bowl. Then cover the fries completely with cold water and let them soak for at least 30 minutes (or up to overnight). This will help to rinse off the excess starch and help the potatoes crisp up beautifully in the oven.
What can I use instead of cornstarch for sweet potato fries?
It’s a little trick I learned from a commenter named Jeni (thanks Jeni). I’ve played around with various amounts of cornstarch and olive oil and found the perfect ratio. I’ve experimented with arrowroot starch as well, and it produced fries that were somewhat less crisp, but it’s worth using if that’s what you have.
Does soaking sweet potatoes make them easier to cut?
Just enough to take some of the hardness out of the sweet potato… it makes cutting them much, much easier. Don’t cook them so long that they’re cooked (i.e., like a butter knife through butter) — that doesn’t work for fries, but just enough to make cutting them manageable!!!
Can you eat sweet potato skin?
Sweet potato skins are safe to eat and can be easily added to most recipes. They’re rich in fiber, other nutrients, and antioxidants that can help support a healthy gut, increase feelings of fullness, and prevent chronic disease. If you’re looking to get the most nutrition out of your sweet potato, keep the peel on.
Are oven sweet potato fries healthy?
So if you were to bake or grill your sweet potato “fries,” they would definitely be a healthy option and here’s why. Even though sweet potatoes are naturally sweet due to their sugar content, they have a relatively low glycemic index.
Are sweet potato fries healthy?
“With very similar nutrient profiles and the fact that deep frying either type of potato essentially makes both equally unhealthy, there’s no real health benefit to choosing sweet potato fries over regular ones,” adds Willingham.
What goes good with sweet potato fries?
What to Eat With Sweet Potato Fries
- Crispy Baked Chicken Strips.
- Pulled Pork Sandwiches.
- Grilled Greek Lemon Chicken.
- Veggie and Hummus Sandwich.
- Spinach Artichoke Grilled Cheese.
- Sloppy Joes.
- Turkey Burgers.