15 Baked Purple Sweet Potato Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 baked purple sweet potato recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Baked Purple Sweet Potato Recipe

Baked Purple Sweet Potato

Baked Purple Sweet Potato

1 hr 5 min
Purple sweet potato, rosemary, butter, young green onions, sage leaves
4.440
Lady Lee’s Home
Baked Okinawan Purple Sweet Potatoes

Baked Okinawan Purple Sweet Potatoes

1 hr 5 min
Okinawan sweet potatoes
4.5113
EatPlant-Based.com
Baked Purple Sweet Potatoes

Baked Purple Sweet Potatoes

45 min
Purple sweet potatoes, butter, olive oil, sea salt
5.01
The Petite Cook
Baked Purple Sweet Potato

Baked Purple Sweet Potato

40 min
Purple sweet potatoes
No reviews
Know Your Produce
Purple Sweet Potato Recipe

Purple Sweet Potato Recipe

40 min
Purple sweet potatoes, olive oil
5.05
Stay Snatched
Baked Purple Sweet Potato Chips

Baked Purple Sweet Potato Chips

55 min
Purple sweet potato, coconut oil
No reviews
A Dash of Megnut
Baked Purple Sweet Potatoes

Baked Purple Sweet Potatoes

Purple sweet potatoes
No reviews
Nonstop Noms >
Roasted Purple Sweet Potatoes

Roasted Purple Sweet Potatoes

35 min
4.73
Food Network
Crispy Oven Roasted Purple Sweet Potato Fries

Crispy Oven Roasted Purple Sweet Potato Fries

55 min
Purple sweet potatoes, olive oil, sea salt, garlic powder, black pepper
3.71.9K
FeedFeed
Easy Baked Purple Sweet Potato Fritters

Easy Baked Purple Sweet Potato Fritters

1 hr 20 min
Purple sweet potato, almond flour, harissa, red onion, olive oil
5.016
Savory Spin
Baked Purple Sweet Potato Chips

Baked Purple Sweet Potato Chips

30 min
Purple sweet potatoes, olive oil, cayenne pepper
5.09
Asian Caucasian Food Blog
Purple Sweet Potato Chips

Purple Sweet Potato Chips

30 min
Purple sweet potatoes, olive oil, lemon juice, garlic powder, ginger powder
5.01
Foodaciously
Purple Sweet Potatoes

Purple Sweet Potatoes

1 hr
Sweet potato, lime juice, fresh mint, pink salt, black pepper
5.015
Healing Tomato
Roasted Purple Sweet Potatoes

Roasted Purple Sweet Potatoes

40 min
Purple sweet potatoes, butter, garlic, sea salt, fresh rosemary
4.729
Running To The Kitchen
Roasted Purple Sweet Potatoes

Roasted Purple Sweet Potatoes

27 min
Purple sweet potatoes, red onion
5.04
Know Your Produce

How long do I bake purple sweet potatoes?

How to bake Purple Sweet Potatoes. Wash your purple sweet potatoes using a vegetable brush to remove any dirt. Carefully poke holes into your sweet potato using a fork. Place the potatoes onto a baking sheet and bake for 30-45 minutes for small to medium sized purple sweet potatoes, or an hour for larger potatoes.

Do purple sweet potatoes taste different?

The purple-fleshed sweet potato has a slightly sweeter flavour than the regular variety. However you can use it in all the same ways you use regular sweet potatoes – it just adds that extra pop of colour!

How do you eat a purple sweet potato?

Purple sweet potatoes are wonderful boiled, steamed, or baked alongside regular sweet potatoes. They can be used in many of the same ways you’d use an orange or white potato, and the colorful result puts a fun spin on mashed potatoes, fries, and soups.

What is purple sweet potato good for?

Purple sweet potatoes are a good source of beta-carotene but are an even richer source of anthocyanin pigments, which act as antioxidants that can help reduce inflammation and boost your immune system. Purple sweet potatoes have about three times more anthocyanins than the average blueberry.

Are purple yams the same as purple sweet potatoes?

Ube is a starchy vegetable also known as purple yam — which is not the same as purple sweet potatoes, though they are similar and can be substituted in recipes. Yams, for one, grow on vines, while sweet potatoes grow underground. Ube is often confused with Stokes Purple sweet potatoes or Okinawan sweet potatoes.

Are purple sweet potatoes the same as orange?

Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant “phyto” chemicals that give vegetables their bright colors.

Are purple potatoes healthier than sweet potatoes?

Purple and red potatoes are unique in the fact that they are packed with antioxidants. The purple potato is full of the antioxidant anthocyanin, like most blue/purple foods. So, which is best? With the most fiber, vitamins A & C and a healthy dose of potassium, sweet potatoes come out the winner!

Why are purple sweet potatoes bitter?

The key to developing a new potato is to make sure it has anthocyanins, but not too many, otherwise it becomes too bitter. “That’s one of the criticisms of the Stokes,” Stoddard says, “sometimes it’s so dark purple it’s bitter to eat.”

Are purple sweet potatoes the same as Japanese sweet potatoes?

Japanese Sweet Potatoes

Generally more round (“fatter”) than the Stokes purple variety, which are more elongated. FLESH – Whitish flesh that turns golden when baked. TASTE – Very sweet and fairly firm inside. NUTRITION – Data from Whole Foods.

Are purple potatoes healthier than white?

Packed with antioxidants

Like other colorful fruits and vegetables, purple potatoes’ bright color is a telltale sign that they’re high in antioxidants. In fact, they have two to three times more antioxidant activity than white or yellow potatoes (7).

Can you eat raw purple sweet potato?

To eat raw, simply peel, cut into sticks and serve with low-fat ranch dressing or apple sauce for dipping. Grate fresh, uncooked sweet potatoes and add to burritos or tacos or sprinkle on salads for a sweet, nutritious crunch.

What color potato is the healthiest?

Red Potato

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