What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 avocado hummus that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Avocado Hummus
Avocado Hummus Recipe
15-Minute Avocado Hummus
Avocado Hummus
Guacamummus or Hummamole (Avocado Hummus)
Farmshop’s California Avocado Hummus with Pistachio Salsa Verde
Avocado Hummus Recipe
Avocado Hummus with Crispy Pita Chips
Is hummus and avocado healthy?
Both hummus and guacamole are good sources of dietary fibre and folate. However, we have to hand it to guacamole for its higher content of heart-healthy mono-unsaturated fats, Vitamins C and A, and potassium. High levels of potassium can help reduce the risk of high blood pressure, heart disease or stroke.
Can I put avocado in hummus?
This quick avocado hummus recipe will surprise your taste buds in the best way possible! Chickpeas and ripe avocados get an extra creamy kick thanks to my favorite tahini and one secret ingredient, Greek yogurt. You can play around with flavor, but I like a combination of fresh garlic, cumin, and a pinch of cayenne.
How do you store avocado hummus?
Press plastic directly on top of the avocado hummus so it is touching the dip all over. Then cover it with a storage container lid to minimize oxidation. This especially helps if you are prepping for guests in advance. Use store-bought hummus to make the recipe faster.
How long does avocado hummus last in the fridge?
Is hummus or avocado better for weight loss?
Hummus, with its chickpea base, wins with certain nutrients, like protein, zinc, and iron, while guacamole helps avocado fans slim down with fewer calories and carbs, heart-healthy fats, and potassium.
Which is healthier avocado or olive oil?
Both olive oil and avocado oil are considered good fats and are an excellent source of monounsaturated fatty acids, which can help improve heart health. On the other hand, olive oil is slightly more nutritious on the whole because it contains more potassium, calcium, iron and vitamins.
What is a good substitute for tahini in hummus?
If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.
How many calories are in avocado hummus?
Nutrition Facts
| Calories 60 | (251 kJ) | |
|---|---|---|
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
What is tahini used for?
This savory condiment is a staple across the globe, originating in Middle Eastern and Mediterranean cuisine. It’s also found in Asian dishes and Greek fare. Tahini can be used as a spread, a dip, a dressing, and serves as a key ingredient in many dishes, including hummus and baba ghanoush.
What goes with guacamole instead of chips?
Veggies such as baby carrots, celery sticks, cauliflower, broccoli, julienne bell peppers, jicama sticks and grape tomatoes make an array of healthy guacamole dippers. Sometimes you still need that crunch factor, though. Instead of chips, pick up a bag of pretzels, mini rice cakes, croutons, bread cubes or crackers.
What can you eat with hummus dip?
Things to Eat with Hummus
- #1: Pita Chips, Bread, and Crackers. Pairing a pita bread and hummus is a classic way to enjoy this savory dip. …
- #2: Sandwiches. What’s better than mayo or butter on a sandwich? …
- #3: Creative Veggies and Fruit. …
- #4: Salad Dressing. …
- #5: Pasta Sauce. …
- #6: Brownies. …
- #8: Tofu Scramble. …
- #9: Deviled Eggs.