What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 aubergine and courgette recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Aubergine And Courgette Recipes
Courgette and aubergine parmigiana
Tomato, courgette and aubergine gratin
Roasted Aubergine and Courgette with Sumac and Herbs
Tomato, aubergine, courgette and mozzarella tagliatelle
Aubergine, courgette and feta salad
Sun Dried Tomato Ragu With Aubergine and Courgette
Roast Aubergine and Courgette Salad
Aubergine, courgette and lettuce salad recipe with mint and tahini dressing
Bangladeshi aubergine and courgette curry recipe
Courgette and aubergine vegetarian gratin
Courgette and Aubergine BBQ Salad
Aubergine, Courgette and Lentil Curry
Are aubergine and courgette the same?
Although they are clearly unrelated biologically, courgettes and aubergines are often associated. Many English speakers link them because of the different names used by Americans, who call courgettes by their Italian cognate, zuchinni, and say “eggplant” instead of aubergine.
Do you leave skin on aubergine when cooking?
Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising.
Do you peel aubergine before roasting?
You need to peel aubergine length ways to create the ideal texture. This way there will be less of a tough skin to try and cook through, resulting in less cooking time! Once your aubergine is peeled, chop up into 1cm chunks and throw in a roasting tin. Remember to cook beforehand to avoid discolouration.
Can you bake aubergine?
Oven-baked aubergine slices
Spread out the aubergine in a roasting tin or on a baking sheet (you may need to use two) and drizzle with the oil. Turn the pieces over with your hands and season. Roast for 15-20 mins, turning the slices halfway through cooking, or until they are dark golden on the outside and soft inside.
Which is healthier zucchini or eggplant?
The winner: Zucchini!
Can you eat the skin of an aubergine?
If the skin is in good shape, it is edible, though some varieties have skin that is too tough to eat. Peel the skin with a vegetable peeler if you think it’s wise – younger aubergine skin is fine to eat, but older, more ripened aubergine skin has a bitter taste. Cut off the stem and base, too.
Why is eggplant not good for you?
Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.
What is the healthiest way to cook eggplant?
Why do you soak eggplant before cooking?
Eggplant works like a sponge, soaking up the milk into the flesh of the fruit. The final result is creamy and juicy, and the bitterness is all gone. The quickest way to make your eggplants less bitter is to scoop out and throw away the seeds of the fruit.
Do you need to salt aubergines before cooking?
In the past, recipes called for aubergines to be sliced and salted before cooking to reduce their bitterness. As modern varieties are much less bitter, that is no longer necessary, unless you’re planning to fry them – aubergines soak up oil like a sponge and salting helps reduce that.
How long does aubergine take to cook?
Brush the flesh side with 2 tablespoons of olive oil and season with salt and pepper. Put the aubergines, flesh-side down, in a grill pan or baking tray and grill for 10–12 minutes, until leathery and soft.