15 Asparagus Main Dish Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 asparagus main dish recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Asparagus Main Dish Recipes

25 Delicious Asparagus Recipes Perfect for Your Meal Plan

25 Delicious Asparagus Recipes Perfect for Your Meal Plan

35 min
Air fryer, stir fry, pasta salad, puff pastry, bow tie pasta
4.73
Scrambled Chefs
Asparagus recipes

Asparagus recipes

Asparagus
No reviews
BBC Good Food
This Asparagus, Onion and Potato Gratin Makes a Great Vegetarian Main

This Asparagus, Onion and Potato Gratin Makes a Great Vegetarian Main

55 min
Fingerling potatoes, fresh asparagus spears, olive oil, spring onions, multigrain bread
No reviews
Cooking Light
Baked Asparagus (Quick & Easy!)

Baked Asparagus (Quick & Easy!)

20 min
Asparagus, parmesan cheese, olive oil, black pepper
No reviews
A Couple Cooks
Asparagus Side Dish

Asparagus Side Dish

17 min
Grape tomatoes, fresh asparagus, parmesan cheese, olive oil
4.5232
Allrecipes
Perfect Roasted Asparagus

Perfect Roasted Asparagus

15 min
Balsamic vinegar, lemon, red pepper flakes, fresh asparagus, parmesan cheese
4.744
Cookie and Kate
Asparagus Casserole

Asparagus Casserole

45 min
Cream cheese, whole wheat, asparagus, mozzarella cheese, garlic
5.03
EatingWell
Best asparagus recipes

Best asparagus recipes

Asparagus
No reviews
Olive Magazine
Quick and Easy Asparagus

Quick and Easy Asparagus

20 min
Asparagus, parmesan cheese, olive oil, lemon zest, black pepper
5.015
Simply Recipes
Easy Sautéed Asparagus

Easy Sautéed Asparagus

20 min
Asparagus, roasted red peppers, feta cheese, lemon, olive oil
5.021
The Mediterranean Dish
Garlic Parmesan Roasted Asparagus

Garlic Parmesan Roasted Asparagus

13 min
Fresh asparagus, parmesan cheese, olive oil, black pepper
5.058
Belle of the Kitchen
Cheesy Garlic Roasted Asparagus

Cheesy Garlic Roasted Asparagus

20 min
Mozzarella cheese, olive oil, asparagus spears, black pepper
5.027
Cafe Delites
Spring Asparagus

Spring Asparagus

25 min
Crumbled blue cheese, cider vinegar, fresh asparagus, worcestershire sauce, sliced almonds
4.99
Taste of Home
Crack Asparagus {The Best Ranch Roasted Asparagus}

Crack Asparagus {The Best Ranch Roasted Asparagus}

13 min
Bacon, ranch seasoning, fresh asparagus, parmesan cheese, olive oil
5.01
Swanky Recipes
Asparagus recipes

Asparagus recipes

No reviews
Delicious Magazine

What main dish goes with asparagus?

What Goes with Asparagus? (12 Tempting Dishes)

  • Salmon. Whether pan-fried, baked, or grilled, asparagus and salmon make an excellent pair. …
  • Tuna. Another fish that goes well with asparagus is tuna! …
  • Chicken Casserole. …
  • Corned Beef Hash. …
  • Hollandaise Sauce. …
  • Ranch. …
  • Prosciutto or Bacon.

How does Gordon Ramsay make asparagus?

Season the asparagus spears liberally with black pepper and lemon salt. Add olive oil into the hot pan and let it start to smoke. Add the asparagus spears in an even layer along with any remaining seasoning from the tray. Sauté for 90 seconds or until the green of the asparagus brightens and the white begins to char.

What does asparagus taste good with?

The taste of green asparagus goes well with lamb, chicken, ham, bacon, or even fish. People usually roast or grill green asparagus so they can enjoy the smoky but fresh flavor.

What is the best way to cook and eat asparagus?

Boiled Asparagus

Bring water to a boil, and then add the asparagus. Cook asparagus until bright green and fork tender, about 1 to 3 minutes. If not eating right away, transfer asparagus to an ice water bath to stop the cooking process. Reheat when ready to use and season before serving.

What should I have for supper?

  • Chicken & Veggie Stir-fry. tasty.co. Pin. …
  • Oven-Baked French Bread Pizzas. tasty.co. …
  • Easy Butter Chicken. tasty.co. …
  • Upgraded Ramen. tasty.co. …
  • Easy Chicken Alfredo Penne. tasty.co. …
  • Meal Prep Pesto Chicken & Veggies. tasty.co. …
  • Black Bean–Stuffed Sweet Potatoes. foodwithfeeling.com. …
  • Easiest One-Pot Beef with Broccoli. damndelicious.net.

Can you freeze asparagus?

Freezing asparagus is such a great way to elongate the short season, and avoid any waste. Cooking it from frozen also shortens the cooking time a little. Like most vegetables, if frozen raw, the texture, taste, colour and nutritional value of asparagus deteriorates.

What is the healthiest way to eat asparagus?

Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Because of its tough texture, cooking is the most popular preparation method. However, thinly sliced or marinated raw spears can be equally enjoyable.

Is asparagus an antioxidant?

Good Source of Antioxidants

Asparagus, like other green vegetables, is high in antioxidants. These include vitamin E, vitamin C and glutathione, as well as various flavonoids and polyphenols (6, 7 ). Asparagus is particularly high in the flavonoids quercetin, isorhamnetin and kaempferol ( 8 , 9 ).

How do you cut asparagus?

What does asparagus do for males?

Asparagus. iStockPhoto Asparagus is rich in folate, a B vitamin that helps increase the production of histamine. The correct levels of histamine are important for a healthy sex drive in both men and women.

What spices pair well with asparagus?

Asparagus can be steamed, roasted, grilled, broiled, boiled, blanched, dried or pickled. Combines well with: garlic, lemon juice, nutmeg, honey. Fine herbs: rosemary, basil, dill, marjoram, Mediterranean oregano, thyme, cilantro, etc.

Does asparagus clean your urinary tract?

In ancient times, asparagus was renowned as an aphrodisiac, and maybe for good reason. This succulent, savory vegetable contains a stimulating blend of nutrients that help boost energy, cleanse the urinary tract and neutralize excess ammonia, which can cause fatigue and sexual disinterest.

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