15 Asian Jackfruit Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 asian jackfruit recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Asian Jackfruit Recipes

Vegan General Tso’s Jackfruit

Vegan General Tso’s Jackfruit

30 min
Gluten free, can green jackfruit, sesame seeds, red pepper flakes, rice vinegar
4.125
Good Old Vegan
Pulled jackfruit bowls

Pulled jackfruit bowls

1 hr 15 min
Chinese five spice, hoisin sauce, jackfruit, soy sauce, maple syrup
5.02
Lazy Cat Kitchen
Vegan Chinese Jackfruit Stir Fry

Vegan Chinese Jackfruit Stir Fry

20 min
Bamboo shoots, soy sauce, shiitake mushrooms, sesame oil, chinese 5
5.023
Vegan Cocotte
Chinese Jackfruit Stir fry

Chinese Jackfruit Stir fry

25 min
Gluten free, jackfruit, snow peas, chili sauce, soy sauce
5.03
Daily Dish
Jackfruit Bowls

Jackfruit Bowls

1 hr
Cauliflower rice, red wine vinegar, hoisin sauce, garlic chili sauce, soy sauce
No reviews
Funky Asian Kitchen –
Vegan Bulgogi Bowl with Jackfruit

Vegan Bulgogi Bowl with Jackfruit

25 min
Soy sauce, brown sugar, asian pear, sesame oil, garlic chili paste
5.07
Feasting At Home
Vegan Teriyaki Jackfruit Bowl

Vegan Teriyaki Jackfruit Bowl

30 min
Basmati rice, spinach, soy sauce, brown sugar, sesame oil
4.69
The Veg Life
Chinese Jackfruit Stir Fry

Chinese Jackfruit Stir Fry

20 min
Rice noodles, chinese five spice, dark soy sauce, soy sauce, brown sugar
5.01
Vegan Punks
Vegan Udon Noodle Stir Fry with Jackfruit

Vegan Udon Noodle Stir Fry with Jackfruit

30 min
Udon noodles, napa cabbage, jackfruit, soy sauce, shiitake mushrooms
4.76
Happy Veggie Kitchen
Moo Shu Jackfruit

Moo Shu Jackfruit

50 min
Hoisin sauce, soy sauce, sesame oil, cucumber, sesame seeds
No reviews
Vegan Recipe Hub
Vegan bao buns with pulled jackfruit

Vegan bao buns with pulled jackfruit

1 hr 12 min
Red cabbage, chinese five spice, hoisin sauce, soy sauce, maple syrup
5.014
Lazy Cat Kitchen
Char Siu Jackfruit — Instant Pot or Slow-Cooker

Char Siu Jackfruit — Instant Pot or Slow-Cooker

Gluten free, chinese five spice, hoisin sauce, jackfruit, ginger
4.52
Veggies at Tiffani’s
Asian Orange Jackfruit

Asian Orange Jackfruit

1 hr 30 min
Trader joe’s, orange juice, honey, lemon grass, lime leaves
No reviews
Snap Pea Sheep
Teriyaki Pulled Jackfruit Burger

Teriyaki Pulled Jackfruit Burger

45 min
Gluten free, red cabbage, jackfruit, soy sauce, dark brown sugar
No reviews
The Hungry Herbivores
Korean Barbecue Pulled Jackfruit Sandwiches

Korean Barbecue Pulled Jackfruit Sandwiches

30 min
Soy sauce, maple syrup, brown sugar, young green jackfruit, tahini
5.02
Oh My Veggies

What is the best way to prepare jackfruit?

Instructions

  1. Place jackfruit in a large stockpan and cover with water. Bring to a boil and cook for 45 minutes.
  2. Drain, then rinse with cool water. …
  3. Drain once more and rinse with cool water. …
  4. Enjoy the prepared jackfruit in sandwiches or in tacos.

How do you cook jackfruit from a can?

What can I do with jackfruit fruit?

The jackfruit is often referred to as a “miracle fruit” thanks to an abundance of health benefits. It’s also incredibly versatile. Try it pan-fried, slow-cooked, sautéed or braised. You can also enjoy it raw as a refreshing snack or blended into smoothies, yogurt bowls, dressings, salsas and slaws.

Can you cook jackfruit like meat?

To cook the jackfruit, you can simmer it in a sauce, add it to a slow cooker recipe or sauté it with spices. While you don’t need to cook the vegetable, the longer you simmer or sauté jackfruit, the more flavor it will take on and the more it will resemble meat.

How do you get the bitter taste out of jackfruit?

Add another stock cube with water and bring to boil. Cook for another hour then rinse off. It will now be soft and cooked through; enough for you to just break apart with your hands. Once cooled, you can then marinate your jackfruit and use in your recipes as normal.

How do you get the brine taste out of jackfruit?

What is the side effects of eating jackfruit?

Jackfruit might cause sleepiness and drowsiness. Medications that cause sleepiness are called sedatives. Taking jackfruit along with sedative medications might cause too much sleepiness. Some sedative medications include clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), and others.

Can you eat jackfruit straight from the tin?

As for how to tell when it’s done cooking, you can actually just eat jackfruit raw out of the can if you’d like, so you won’t need to “cook” it, per se.

Is canned jackfruit good for you?

With its abundant vitamins and minerals, jackfruit can be a healthy addition to your diet. “Many people enjoy jackfruit as a meat substitute, whether they’re vegan or not,” Ilic says. “Many Americans already tend to eat too much meat, so a healthy meat substitute is always worth a try.”

Does jackfruit really taste like meat?

The jackfruit texture is not dissimilar to a banana, mango, or pineapple in terms of being dense and fibrous. But the taste is quite distinctive. Some say it’s sweet, and some say a jackfruit has a flavor similar to pulled pork, especially when cooked.

How does jackfruit taste like?

Ripe jackfruit tastes sweet. The overripe fruit has a strong fruity odor and a sweet, almost pungent, taste. The taste of jackfruit is described as the flavor of apples and bananas mixed together. Jackfruit seeds may be boiled or roasted.

Is jackfruit high in sugar?

Jackfruit is a rich source of vitamins and antioxidants but also packs a large amount of natural sugar. One cup (150 grams) of jackfruit pieces contains the following ( 2 ): Calories: 143.

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