What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 allergy friendly instant pot recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Allergy Friendly Instant Pot Recipes
Instant Pot Gluten & Dairy free Chicken Cacciatore
33 min
Frozen chicken breasts, rib, tomato sauce, tomato paste, red pepper
Allergy Awesomeness
Allergy Friendly Instant Pot Pasta
25 min
Gluten free pasta, ground turkey, pasta sauce, fresh basil
Eating With Food Allergies
4 Ingredient Instant Pot (Or Slow Cooker!) Pulled BBQ Sandwich w/ Coleslaw (Gluten, Dairy & Egg Free Options!)
40 min
Bbq sauce, chicken breasts, cider vinegar, pickles, coleslaw mix
Pinterest
Instant Pot Shredded BBQ Chicken
Apple cider vinegar, tomato sauce, brown sugar, white vinegar
Wright Things
{Allergy Friendly!} Instant Pot or Slow Cooker Chipotle-Style Beef Barbacoa
6 hr 5 min
Instant pot, pound chuck roast, apple cider vinegar, chipotle, chicken broth
Kitchen Stewardship
Instant Pot Italian Meatballs & Spaghetti without Dairy, Eggs, Gluten & Breadcrumbs
40 min
Gluten free spaghetti, italian sausage, basil marinara sauce, garlic, fresh basil
Go Dairy Free
Allergy-Friendly Chocolate Cake In The Instant Pot
5 hr 13 min
Coconut oil, maple syrup, cocoa powder, unsweetened chocolate, sea salt
Traditional Cooking School
Gluten & Dairy-free Instant Pot Chicken, Mushroom & Wild Rice
35 min
Wild rice, free cream cheese, chicken breasts, carrots, olive oil
Allergy Awesomeness
Instant Pot Chicken and Rice Soup (Gluten Free)
58 min
Chicken thighs, brown rice, canned coconut milk, chicken broth, smoked salt
The Fit Cookie
Gluten & Dairy-free Instant Pot Chicken, Mushroom & Wild Rice
35 min
Wild rice, cream cheese, chicken breasts, carrots, olive oil
Pinterest
Slow Cooker Teriyaki Chicken – Gluten Free, Dairy Free, & Soy Free
Gluten free soy, chicken breast, brown sugar, honey, ginger
Just What We Eat
Instant Pot Spaghetti And Meatballs
40 min
Gluten free spaghetti, italian sausage, basil marinara sauce, garlic, fresh basil
Instant Pot Eats
Dairy Free Instant Pot Mashed Potatoes
17 min
Chicken broth, cool, sea salt, vegan butter, black pepper
Allergy Free Alaska
Instant Pot Vegan Pumpkin Mac and Cheese (Gluten-Free and Dairy-Free)
Gluten free elbow, coconut milk, nutritional yeast, canned pumpkin puree, palm shortening
My Heart Beets