15 All Recipes Low Sodium Chicken Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 all recipes low sodium chicken recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 All Recipes Low Sodium Chicken Recipes

Garlic Chicken

55 min

Boneless chicken breast, bread crumbs, parmesan cheese, olive oil, garlic

4.66.2K

Allrecipes

Penne with Chicken and Asparagus

35 min

Boneless chicken breast, penne pasta, chicken broth, parmesan cheese, olive oil

4.41.7K

Allrecipes

Steve’s Chicken Noodle Soup

1 hr 20 min

Boneless chicken breast, egg noodles, low fat, carrot, celery

4.698

Allrecipes

Lemon Chicken Piccata

50 min

Boneless chicken breast, italian, chicken broth, capers, butter

4.51.6K

Allrecipes

Mama Laina’s Chicken Gravy (Reduced-Fat Version)

20 min

Chicken broth, smoked paprika, olive oil, chicken bouillon, garlic powder

4.811

Allrecipes

Sandy’s Chicken Saltimbocca

30 min

Chicken cutlets, white wine, prosciutto, chicken broth, olive oil

4.846

Allrecipes

Simple Sauteed Sesame Chicken

20 min

Chicken breast, soy sauce, honey, sesame oil, red pepper flakes

4.670

Allrecipes

Ten Minute Szechuan Chicken

30 min

White wine vinegar, soy sauce, skinless chicken breasts, garlic, cayenne pepper

4.2403

Allrecipes

Three-Ingredient Baked Chicken Breasts

40 min

Boneless chicken breast

4.4407

Allrecipes

All-Purpose No-Salt Seasoning Mix

5 min

Cayenne pepper, garlic powder, onion powder, black pepper, dried sage

4.810

Allrecipes

Lighter Chicken and Dumplings

1 hr

Boneless chicken breast, chicken soup, low fat, celery seed, baking powder

4.6516

Allrecipes

Famous Chicken Adobo

1 hr 5 min

Chicken, soy sauce, white vinegar, garlic powder, bay leaf

4.3370

Allrecipes

Chicken French – Rochester, NY Style

30 min

Boneless chicken breast, parmesan cheese, olive oil, lemon juice, low sodium

4.8183

Allrecipes

Instant Pot® Salsa Chicken

40 min

Boneless chicken breast, taco seasoning mix, chicken broth, salsa

4.7177

Allrecipes

Smothered Chicken with Spinach, Potatoes, and Mushrooms

1 hr 35 min

Chicken soup, red potatoes, boneless chicken breasts, chicken broth, poultry seasoning

4.497

Allrecipes

12 Related Question Answers About All Recipes Low Sodium Chicken Recipes

What can I make for dinner that is low in sodium?

Low-sodium recipes

• Artichoke dip.
• Artichoke, spinach and white bean dip.
• Avocado deviled eggs.
• Avocado dip.
• Baked brie envelopes.
• Basil pesto stuffed mushrooms.
• Black bean and corn relish.
• Chipotle spiced shrimp.

Which chicken is low in sodium?

Raw boneless, skinless chicken breast contains between 50 to 75mg of sodium per 4-ounce serving.

What can I eat for lunch low in sodium?

Good Low-Sodium Lunch Choices

• Chicken, Fruit and Walnut Salad. A salad of grilled chicken, grapes, apples, yogurt and dried black walnuts is a delicious low sodium way to fill yourself up in the middle of the work or school day. …
• Turkey and Avocado on Whole-Grain Bread. …
• Vegetable Egg Salad Wrap. …
• Tomato Soup and Breadsticks.

How do you cook with low salt?

Special low-sodium cooking tips

1. Try new seasonings. …
2. Throw out your salt shaker. …
3. Reduce or eliminate salt in cooking. …
4. Cut back on processed foods (such as luncheon meats, TV dinners) – they already contain salt.
5. Eliminate salty foods: pickles, olives, sauerkraut, salted snacks, flavored salts, seasoned salts.

What food has no sodium?

Some examples of the fruits and vegetables that are considered sodium free include:

• apples.
• asparagus.
• avocados.
• bananas.
• green beans.
• blueberries.
• corn.
• cucumbers.

What snacks have no sodium?

10 of our favorite no salt snacks

• Apples and Peanut Butter Butter. Apples and peanut butter (or any nut butter, really) is a perfect no-salt snack for the kid at heart. …
• Fresh fruit. Speaking of apples, any and all fruits can be part of your no salt snack routine. …
• Dates and Nut Butter. …
• Raw Nuts. …
• Smoothies.

How can I make chicken taste good without salt?

Try Salt-free Cooking

Add a splash of lemon and other citrus fruits, or wine, to soups and other dishes. Or, use them as a marinade for chicken and other meats. Avoid onion or garlic salt. Instead, use fresh garlic and onion, or onion and garlic powder.

What meat has no sodium?

Low-sodium, kidney-friendly meats, poultry, seafood and dairy

Is all chicken injected with salt?

Raw chicken breast can contain as little as 50 to 75 milligrams of sodium per 4-ounce serving. But much of the chicken on the market in the U.S. is “enhanced” — injected with a salt solution, or broth, during processing.

What deli meat is lowest in sodium?

The Lowest Sodium Deli Meats That Still Taste Good

• Boar’s Head Ovengold® Roasted Turkey Breast – Skinless.
• Applegate Naturals® Smoked Turkey Breast.
• Oscar Mayer Deli Fresh Lower Sodium Rotisserie Chicken Breast.
• Boar’s Head Simplicity® All Natural* Cap-Off Top Round Oven Roasted Beef.

Which cheese has lowest sodium?

Which cheese has the least amount of sodium? Swiss, brick, goat cheese, mozzarella and cream cheese have the least amount of sodium.

Can I eat pizza on a low sodium diet?

The following foods are high in sodium and should be avoided on a low-sodium diet: Fast food: Burgers, fries, chicken fingers, pizza, etc.